Best Herbed Chicken Skewers Recipes

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HERBED CHICKEN SKEWERS



Herbed chicken skewers image

A superhealthy chicken dish with a 'no-cook' relish

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 13

500g tiny new potatoes - look for packets of tiny or baby new potatoes, or pick out the smallest ones you can find if they are sold loose
3 tbsp each of chopped parsley , mint and chives
6 tbsp olive oil
2 tbsp lemon juice
500g skinless chicken breasts , cut into 3cm chunks
1 red onion , peeled
1 red pepper , seeded and cut into 3cm chunks
1 lemon , cut into 8 wedges
8 ripe tomatoes - vine grown tomatoes tend to have the best flavour
2 green chillies , seeded and finely chopped
2 small garlic cloves , finely chopped
4 tbsp olive oil
2 tbsp white wine vinegar

Steps:

  • If using wooden or bamboo skewers soak eight in cold water for about half an hour. Cook the potatoes in boiling salted water for 10-12 minutes, until just tender, drain and leave to cool. Mix the herbs, oil, lemon juice, salt and pepper in a large bowl and add the chicken and potatoes. Mix well until everything is glistening. Cut the onion into 6 wedges, then separate the layers on each wedge. Add the onion and the pepper to the marinade and mix thoroughly.
  • To make the relish, halve and seed the tomatoes, then chop the flesh finely. Mix the tomatoes, chillies, garlic, oil, vinegar, salt and pepper and spoon into a small dish.
  • Thread the chicken, potatoes, peppers and onion onto 8 skewers, finishing each with a lemon wedge. Barbecue directly over a medium high heat for 5-6 minutes on each side, until the chicken is cooked. Serve piled on a serving platter with the tomato relish.

Nutrition Facts : Calories 230 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 0.13 milligram of sodium

LEMONY CHICKEN SKEWERS, HERBED NEW POTATOES & APPLE COLESLAW



Lemony chicken skewers, herbed new potatoes & apple coleslaw image

These kebabs are light and tender. Serve with a contrasting shredded slaw and new potatoes with parsley, mint and chives

Provided by Jennifer Irvine

Categories     Main course

Time 40m

Number Of Ingredients 17

2 skinless, boneless chicken breasts , cut into bite-sized cubes
50ml low-fat natural yogurt
juice and zest ½ lemon
1 garlic clove , crushed
1 tbsp finely chopped tarragon
300g new potato
1 tbsp rapeseed oil
½ tbsp finely chopped parsley
½ tbsp finely chopped mint
½ tbsp snipped chives
100ml low-fat crème fraîche
1 tsp wholegrain mustard
juice 1 lemon
100g fennel , trimmed and roughly grated
100g small white cabbage , cored and finely shredded
1 carrot , roughly grated
1 sharp Green apple , such as Granny Smith, grated

Steps:

  • If you are using wooden skewers, soak them in water for 10 mins. Heat the grill to high and place a non-stick baking tray beneath it. In a large bowl, mix the marinade ingredients, then add the chicken, turning it to ensure it is thoroughly coated. Cover and set aside.
  • Put the potatoes in a large pan of boiling water and cook until a fork easily pierces them - about 12 mins. Meanwhile, mix the oil and herbs in a small bowl.
  • While the potatoes are cooking, make the dressing for the coleslaw. Mix together the crème fraiche, mustard and lemon in a large bowl. Add all the vegetables and the apple, and stir well.
  • Drain the potatoes and return them to the pan. Pour the herb mixture over them, stir gently to mix, cover to keep warm and set aside.
  • Finally, divide the chicken between 4 skewers and place on the hot baking tray, spooning excess marinade over the chicken. Put the tray under the grill and cook for 6-8 mins, turning the skewers every 2 mins or so to ensure even cooking. Cut open a piece of chicken to ensure it's cooked through. Serve with the potatoes and coleslaw, reserving half the coleslaw for Smoked mackerel platter (see 'goes well with').

Nutrition Facts : Calories 413 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 42 grams protein, Sodium 0.4 milligram of sodium

HERBED CHICKEN SKEWERS



HERBED CHICKEN SKEWERS image

Number Of Ingredients 8

500 g boneless, skinless chicken breasts
25 g mixed fresh herbs (I've put 15 g parsley, the rest was fennel, thyme, and chives)
1/2 tsp ground black pepper
juice of 1/2 of a lemon
1 tsp brown sugar
1/2 tsp ground ginger
2 cloves garlic, crushed
100 ml yogurt

Steps:

  • Make a mixture of herbs, spices, yogurt and lemon juice. Cut chicken into cubes and marinate it overnight in the mixture. If you use wooden skewers, soak them in cold water for half an hour before you put the meat on them. Grill skewers for about 10-15 minutes. Serve with a sauce of your choice (preferably hot).

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