Best Herbal Salt Substitute Recipes

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HERBAL SALT SUBSTITUTE



Herbal Salt Substitute image

"For those of us who have been told to cut back on salt, this all-around handy blend can give herbal zest to any meal," shares Lorna Wall in Ottawa, Canada. Or put in decorative shakers and use as thoughtful holiday stocking stuffers!

Provided by Taste of Home

Time 10m

Yield 1/2 cup.

Number Of Ingredients 10

1 tablespoon dried basil
1 tablespoon dried thyme
1 tablespoon ground coriander
2 teaspoons onion powder
2 teaspoons dried parsley flakes
2 teaspoons ground cumin
1 teaspoon garlic powder
1 teaspoon ground mustard
1 teaspoon cayenne pepper
1 teaspoon paprika

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.

Nutrition Facts : Calories 5 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

HERBAL SALT SUBSTITUTE



Herbal Salt Substitute image

Make and share this Herbal Salt Substitute recipe from Food.com.

Provided by nemokitty

Categories     Low Cholesterol

Time 10m

Yield 1/2 cup

Number Of Ingredients 9

1 tablespoon dried basil
1 tablespoon dried thyme
1 tablespoon ground coriander
2 teaspoons onion powder
2 teaspoons parsley flakes
2 teaspoons ground cumin
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1 teaspoon paprika

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.

Nutrition Facts : Calories 180.6, Fat 6.1, SaturatedFat 0.8, Sodium 49.8, Carbohydrate 34.8, Fiber 15.3, Sugar 2.2, Protein 8.2

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