Best Herb Crusted Flank Steak Recipes

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HERB-CRUSTED FLANK STEAK WITH CHERRY TOMATOES AND OLIVES



Herb-Crusted Flank Steak with Cherry Tomatoes and Olives image

Categories     Beef     Garlic     Olive     Tomato     Fourth of July     Low Carb     Vinegar     Rosemary     Steak     Summer     Grill/Barbecue     Tarragon     Thyme     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 17

Steak
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh rosemary
1 tablespoon chopped fresh tarragon
2 garlic cloves, minced
2 teaspoons salt
1 1/2 teaspoons ground black pepper
2 1 1/2-pound flank steaks
1 tablespoon olive oil
Tomatoes
2 cups halved cherry tomatoes
1 cup chopped fresh Italian parsley
1/4 cup coarsely chopped pitted Kalamata olives or other brine-cured black olives
1/4 cup coarsely chopped pitted brine-cured green olives
1/4 cup chopped fresh basil
1/4 cup extra-virgin olive oil
2 tablespoons Sherry wine vinegar

Steps:

  • For steak:
  • Mix first 6 ingredients in small bowl. Place steaks in large glass baking dish. Brush steaks with olive oil. Rub with herb mixture. Cover with plastic wrap and refrigerate at least 1 hour and up to 8 hours.
  • For tomatoes:
  • Mix all ingredients in large bowl. Season tomatoes to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
  • Prepare barbecue (medium-high heat). Grill steaks until cooked to desired doneness, about 4 minutes per side for medium. Transfer steaks to cutting board. Cover with foil. Let stand 5 minutes.
  • Cut steaks across grain into 1/2-inch-thick slices. Arrange steak slices on large platter. Spoon tomatoes with juices over steaks and serve.

HERB CRUSTED FLANK STEAK - SOUTH BEACH



Herb Crusted Flank Steak - South Beach image

Make and share this Herb Crusted Flank Steak - South Beach recipe from Food.com.

Provided by Lacy S.

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb flank steak, visible fat removed
1/4 teaspoon salt
1/2 teaspoon tarragon
1/2 teaspoon garlic, minced
1/4 teaspoon pepper, freshly ground
2 tablespoons Dijon mustard
1/4 cup whole wheat bread crumbs
1 tablespoon fresh parsley, chopped

Steps:

  • Preheat broiler and pan.
  • Combine the salt, tarragon, garlic, pepper, and Dijon mustard in a small bowl.
  • Spread half this mixture onto one side of the meat.
  • Broil mustard side up, about 4 inches from the heat for 4 minutes.
  • Turn the meat over, spread the remaining mixture, and broil for an additional 3 minutes.
  • Combine bread crumbs and parsley, pat evenly on meat.
  • Broil 1 minute more.
  • Let stand 5 minutes.
  • Slice steak thin diagonally across the grain.

Nutrition Facts : Calories 228.8, Fat 10.3, SaturatedFat 4, Cholesterol 46.5, Sodium 366.1, Carbohydrate 7.5, Fiber 1.3, Sugar 1, Protein 25.9

HERB CRUSTED FLANK STEAK



Herb Crusted Flank Steak image

Provided by My Food and Family

Categories     Home

Number Of Ingredients 8

0.25 teaspoons salt
0.5 teaspoons tarragon
0.5 teaspoons garlic
0.25 teaspoons pepper
2 tablespoons dijon mustard
1 pounds flank steak
0.25 cups bread crumbs
1 tablespoons parsley

Steps:

  • Preheat broiler and pan. Combine the salt, tarragon, garlic, pepper, and Dijon mustard in a small bowl. Spread half this mixture onto one side of the meat.
  • Broil mustard side up, about 4 inches from the heat for 4 minutes. Turn the meat over, spread the remaining mixture, and broil for an additional 3 minutes.
  • Combine bread crumbs and parsley, pat evenly on meat. Broil 1 minute more. Let stand 5 minutes. Slice steak thin diagonally across the grain.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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