Best Heart Healthy Apple Coffee Cake Recipes

HEART HEALTHY APPLE COFFEE CAKE

Heart Healthy Apple Coffee Cake image

"Apples and raisins provide the moistness, which means that less oil can be used in the low saturated fat, low cholesterol, and low sodium coffee cake." Recipe from the UMC's Fit for Life Campaign.

Provided by A Messy Cook

Categories Breads

Time 1h40m

Yield 20 serving(s)

Number Of Ingredients 10

Ingredients

5 cups tart apples, cored, peeled, chopped
1 cup sugar
1 cup raisins
1/2 cup chopped pecans
1/4 cup olive oil or 1/4 cup vegetable oil
2 teaspoons vanilla
1 egg, beaten
2 1/2 cups unbleached flour
1 1/2 teaspoons baking soda
2 teaspoons cinnamon

Steps:

Combine apples with sugar, raisins, and pecans; let stand half an hour.
Stir in oil, vanilla, and egg.
Combine remaining ingredients in a separate bowl; stir into apple mixture 1/3 at a time, just enough to moisten.
Pour batter into greased 9x13 inch pan. Bake at 350 degrees for 35-40 minutes. Cool slightly before serving.

HEART-HEALTHY APPLE COFFEE CAKE

Heart-healthy Apple Coffee Cake image

Make and share this Heart-healthy Apple Coffee Cake recipe from Food.com.

Provided by Barb G.

Categories Breads

Time 55m

Yield 10 serving(s)

Number Of Ingredients 17

Ingredients

nonstick cooking spray
2/3 cup flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
1 1/2 cups peeled cored & finely chopped apples, such as jonathan or granny smith
1/4 cup fat-free liquid egg product
3/4 cup sugar
1/2 cup chopped walnuts or 1/2 cup pecans
1/4 cup applesauce
1 tablespoon flour
1 tablespoon whole wheat flour
1/2 teaspoon cinnamon
1 tablespoon butter
1/4 cup walnuts or 1/4 cup pecans
1/4 cup brown sugar

Steps:

Lightly coat a 9-inch baking pan with cooking spray; set aside.
In a medium bowl combine the 2/3 cup flour, 1/2 cup whole flour, soda, 1 teaspoon cinnamon, and salt, set aside.
In a large mixing bowl toss together the chopped apple and egg product; stir in the 3/4 cup sugar, the 1/4 cup nuts and applesauce;Add flourmixture and stir JUST until combined.
Pour batter into prepared pan; For TOPPING, stir together the brown sugar the remaining flour, whole wheat flour and cinnamon; Cut in butter until crumbly, stir in remaining nuts, sprinkle topping over batter in pan.
Bake in 350 degree oven 30 to 35 minutes or until a toothpick comes out clean; cool in pan for 10 minutes, serve warm.

Nutrition Facts : Calories 217.9, Fat 7.1, SaturatedFat 1.3, Cholesterol 3, Sodium 197.1, Carbohydrate 37.5, Fiber 2.4, Sugar 22.5, Protein 3.3

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #breads #fruit #oven #potluck #diabetic #vegetarian #coffee-cakes #nuts #dietary #comfort-food #brown-bag #apples #brunch #taste-mood #to-go #equipment