Best Healthy Southwest Calzones Recipes

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BEEF CALZONES RECIPE



Beef Calzones Recipe image

Provided by Paige Grandjean

Categories     Beef

Yield Serves 4 (serving size: 1 calzone)

Number Of Ingredients 14

2 tablespoons olive oil, divided
2 teaspoons chopped garlic
15 ounces tomato sauce
2 teaspoons Italian seasoning
1 1/4 teaspoons salt, divided
1/2 teaspoon pepper, divided
2 tablespoons chopped fresh basil
3/4 pound ground chuck
8 ounces sliced cremini mushrooms
1/2 cup chopped onions
2 ounces sliced pepperoni, quartered
1 pound bakery pizza dough
2 cups shredded mozzarella cheese
1 egg, lightly beaten

Steps:

  • Preheat oven to 425°. Heat 1 Tbsp. olive oil in a small saucepan over medium heat. Add garlic and cook until fragrant, about 30 seconds. Stir in tomato sauce, Italian seasoning, ½ tsp. salt and ¼ tsp. pepper. Simmer for 15 minutes. Remove from heat. Stir in basil. Set aside.
  • Heat remaining 1 Tbsp. olive oil in a large skillet over medium high. Add ground chuck and cook, breaking into pieces, for 6 minutes, or until browned. Drain. Return meat to the pan. Add mushrooms, onions, pepperoni, and remaining 3/4 tsp. salt and ¼ tsp. pepper. Cook, stirring occasionally, until mushrooms are tender, about 6 minutes. Remove from heat and stir in ¾ cup tomato mixture.
  • Divide dough into 4 pieces, 4 oz. each. Roll each into a 7-inch circle. Spoon ¼ meat mixture (about ½ cup each) and ¼ cup mozzarella on to half of a circle. Moisten edges with lightly beaten egg, fold dough over and crimp to seal edges. Cut 3 small slits in the top. Repeat with remaining ingredients.
  • Transfer calzones to a parchment-lined baking sheet and lightly brush with egg. Bake at 425° for 20 minutes or until golden brown. Serve with remaining tomato mixture.

HEALTHY SOUTHWEST CALZONES



Healthy southwest calzones image

With canned chunk chicken like swansons, it makes it easier to make these calzones, which are so yummy.

Provided by sherry monfils @smonfils

Categories     Chicken

Number Of Ingredients 5

1 - 12.5 oz can white chunk chicken in water, drained, flaked
4 ounce(s) reduced-fat cream cheese, softened
1 cup(s) chunky salsa
1 cup(s) reduced-fat, shredded mexican blend cheese
1 - pkg whole wheat pizza dough, refrigerated

Steps:

  • Heat oven to 425. Lightly spray a cookie sheet w/ cooking spray. In bowl, stir together chicken, cream cheese, 1/2 cup salsa and shredded cheese.
  • Unroll dough onto floured surface into a 12" square. Cut dough into 4-6"-squares. Place 1/2 cup chicken mix on 1/2 of each square. Fold dough over filling, pressing edges together to seaal.
  • Place calzones on cookie sheet. Bake 12 min, or until golden. Serve w/ remaining salsa.

QUICK AND EASY CALZONES RECIPE



Quick and Easy Calzones Recipe image

Our quick and easy calzones recipe is a kid-friendly dinner that you can make in no time at all.

Provided by Steph Loaiza

Categories     Main Course

Time 20m

Number Of Ingredients 7

13.8 ounces refrigerated pizza dough
½ cup marinara sauce
1 cup shredded Mozzarella cheese
24 slices of pepperoni
1 Tablespoon butter (melted)
1 Tablespoon Italian seasoning
1½ Tablespoons grated parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F.
  • Spray baking sheet with nonstick cooking spray.
  • Roll out the pizza crust, and cut it into 6 equal-sized squares.
  • In the middle of each square, place a portion of the marinara sauce, shredded cheese, and 4 pepperoni slices.
  • Fold the dough over into a triangle, and use a fork to press along the edges of the triangle to seal it closed.
  • Place Calzones onto the prepared baking sheet.
  • Brush the top of each Calzone with butter, then sprinkle with Italian seasoning and grated Parmesan cheese.
  • Place in the oven and bake for 10-12 minutes, or until tops are golden brown.
  • Serve warm with extra pizza sauce for dipping.

Nutrition Facts : Calories 285 kcal, Carbohydrate 33 g, Protein 12 g, Fat 12 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 29 mg, Sodium 872 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving

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