Best Healthy Blueberry Crisp Recipe By Tasty Recipes

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HEALTHY BLUEBERRY CRISP RECIPE BY TASTY



Healthy Blueberry Crisp Recipe by Tasty image

Here's what you need: blueberry, rolled oats, almonds, whole wheat flour, cinnamon, coconut oil, maple syrup, greek yogurt, maple syrup

Provided by Mercedes Sandoval

Categories     Desserts

Yield 4 servings

Number Of Ingredients 9

3 cups blueberry
1 cup rolled oats
½ cup almonds, chopped or slivered
¼ cup whole wheat flour
½ teaspoon cinnamon
2 tablespoons coconut oil, melted
¼ cup maple syrup
¼ cup greek yogurt
2 tablespoons maple syrup

Steps:

  • Preheat oven to 350˚F (180˚C).
  • Combine dry ingredients of the crisp topping in a bowl. Then add in the wet ingredients and mix until evenly coated.
  • Add blueberries to a medium-sized baking dish, then cover with the crisp topping.
  • Bake 45-50 minutes, or until golden brown and blueberries start to bubble.
  • Mix together Greek yogurt and maple syrup in a measuring cup. Drizzle over your blueberry crisp.
  • Serve and enjoy!

Nutrition Facts : Calories 456 calories, Carbohydrate 68 grams, Fat 17 grams, Fiber 9 grams, Protein 11 grams, Sugar 28 grams

RIDICULOUSLY EASY BLUEBERRY CRUMBLE



Ridiculously Easy Blueberry Crumble image

This easy blueberry crumble with perfectly cooked blueberries topped with a buttery oat crumble is high on our list of favorites. There's no fancy equipment needed and you only need about 10 minutes of prep time. Before adding sugar to the filling, taste your berries. If they are already sweet, you might want to hold back on how much sugar you add.

Provided by Adam and Joanne Gallagher

Categories     Dessert

Time 40m

Yield Makes 8 servings

Number Of Ingredients 10

24 ounces (about 2 pints) fresh blueberries
2 to 4 tablespoons sugar, see notes
2 tablespoons all-purpose flour
1 tablespoon fresh lemon juice or use water
Pinch fine sea salt
3/4 cup (100 grams) all-purpose flour
3/4 cup (65 grams) old-fashioned rolled oats
1/2 cup (100 grams) sugar, try combining 1/4 cup brown sugar + 1/4 cup granulated sugar
1/2 cup (115 grams) butter, melted (1 stick) or substitute 1/2 cup melted coconut oil
1/8 teaspoon fine sea salt

Steps:

  • Heat oven to 375 degrees Fahrenheit.
  • Add blueberries, lemon juice, 2 tablespoons of flour, sugar, and pinch of salt to a 9-inch pie dish (or use a 2-quart baking dish). Toss well until combined.
  • Combine flour, oats, sugar, and the salt in a medium bowl. Add the melted butter then stir until all the flour has been moistened by the butter and topping is crumbly.
  • Sprinkle over blueberry filling. (We like to use our hands to do this. As we sprinkle, we press the crumbles together to create larger clumps of topping.)
  • Bake 25 to 35 minutes until juices are thickened and the topping has turned light golden brown. Cool 10 minutes, and then serve.

Nutrition Facts : ServingSize 1/8 of the dish, Calories 289, Fat 11.9g, SaturatedFat 7.3g, Cholesterol 30.4mg, Sodium 75.5g, Carbohydrate 43.6g, Fiber 3.2g, Sugar 24.2g, Protein 3.1g

BLUEBERRY FRUIT CRISP



Blueberry Fruit Crisp image

With all its blueberries, this treat is rich in antioxidants. On busy nights, you can make it in a snap. We love to eat it warm with a dollop of whipped topping. -Patricia Krusing, Phoenix, Arizona

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2 servings.

Number Of Ingredients 12

1 cup fresh or frozen blueberries, thawed
4 teaspoons sugar
2 teaspoons lemon juice
1-1/2 teaspoons cornstarch
TOPPING:
2 tablespoons all-purpose flour
2 tablespoons quick-cooking oats
2 tablespoons brown sugar
Dash ground cinnamon
2 tablespoons butter
2 tablespoons chopped pecans
Whipped topping, optional

Steps:

  • In a small bowl, combine the blueberries, sugar, lemon juice and cornstarch. Transfer to two 10-oz. ramekins or custard cups coated with cooking spray. , For topping, in a small bowl, combine the flour, oats, brown sugar and cinnamon. Cut in butter until mixture resembles coarse crumbs. Stir in pecans. Sprinkle over fruit mixture. , Bake at 375° for 15-20 minutes or until topping is golden brown and fruit is tender. Serve warm with whipped topping if desired.

Nutrition Facts : Calories 283 calories, Fat 12g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 102mg sodium, Carbohydrate 46g carbohydrate (29g sugars, Fiber 3g fiber), Protein 3g protein.

EASY BLUEBERRY CRISP



Easy Blueberry Crisp image

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 6

1/2 cup chilled unsalted butter, cut into pieces, plus more for baking dish
8 cups blueberries, washed and drained
1 cup all-purpose flour
1/2 cup granulated sugar
Juice of 1 lemon
3/4 cup dark-brown sugar

Steps:

  • Preheat oven to 350 degrees. Butter a 2-quart shallow baking dish; set aside. In a medium bowl, toss blueberries with 1/2 cup flour, the granulated sugar, and lemon juice. Spread evenly in prepared baking dish, pressing down lightly.
  • In a small bowl, mix together brown sugar and the remaining 1/2 cup flour; add butter. Using your fingertips or a pastry blender, mix the butter into the dry ingredients until it looks like coarse irregular crumbs.
  • Spread crumbs over blueberries. Bake for 10 minutes. Reduce the oven temperature to 325 degrees. and bake until the crumbs are browned and the juices have thickened, about one hour. Serve warm.

BLUEBERRY CRISP



Blueberry Crisp image

In Marion, Michigan, Betty Geiger takes advantage of frozen blueberries to make this fruity crisp with a sweet golden topping. A dollop of vanilla yogurt adds to its homemade taste.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 6 servings.

Number Of Ingredients 9

2 packages (12 ounces each) frozen unsweetened blueberries, thawed
2 tablespoons plus 1/2 cup all-purpose flour, divided
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
3 tablespoons cold butter
TOPPING:
1 cup (8 ounces) fat-free plain yogurt
1/2 teaspoon vanilla extract
Sugar substitute equivalent to 2 teaspoons sugar

Steps:

  • Place the blueberries in an 8-in. square baking dish coated with cooking spray. Sprinkle with 2 tablespoons flour. In a bowl, combine brown sugar, cinnamon and remaining flour; cut in butter until crumbly. Sprinkle over berries. Bake at 350° for 25-30 minutes or until bubbly and golden brown. , For topping, combine yogurt, vanilla and sweetener; serve with the crisp.

Nutrition Facts : Calories 198 calories, Fat 7g fat, Cholesterol 1mg cholesterol, Sodium 99mg sodium, Carbohydrate 31g carbohydrate, Fiber 3g fiber), Protein 5g protein.

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