Best Healthy Baked Oats Recipes

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HEALTHY BAKED OATMEAL



Healthy Baked Oatmeal image

This delicious and healthy version of baked oatmeal can either have mashed bananas or apple sauce which naturally sweeten it. It has the consistency of a giant soft chewy oatmeal cookie bar!

Provided by Lyss the nutritioni

Categories     Breakfast

Time 30m

Yield 12 , 12 serving(s)

Number Of Ingredients 9

3 cups rolled oats
2 eggs (beaten)
1/4 cup oil
1 cup vanilla-flavored soymilk
1/4 cup brown sugar
1/2 cup applesauce (or 1 mashed banana)
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon vanilla extract

Steps:

  • Mix together oil, sugar and eggs.
  • Add rest of the ingredients and thoroughly mix together.
  • Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan
  • Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit.

Nutrition Facts : Calories 156.1, Fat 6.7, SaturatedFat 1.1, Cholesterol 31, Sodium 47.6, Carbohydrate 20.7, Fiber 2.3, Sugar 4.7, Protein 3.7

HEALTHY BAKED OATMEAL



Healthy Baked Oatmeal image

For a easy breakfast on a busy morning, this oatmeal is delicious. The brown sugar and cinnamon make this oatmeal sweet and it will disappear fast.-Cream of the West, Freida Robertson, Harlowton, Montana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 8 servings.

Number Of Ingredients 9

3 cups quick-cooking oats
1 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
1 cup milk
1/2 cup butter, melted
2 eggs, lightly beaten
Additional milk

Steps:

  • In a large bowl, combine the first eight ingredients. Spoon into a greased 9-in. square baking pan. Bake, uncovered, at 350° for 40-45 minutes. Serve warm with milk.

Nutrition Facts : Calories 358 calories, Fat 16g fat (8g saturated fat), Cholesterol 88mg cholesterol, Sodium 553mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 3g fiber), Protein 7g protein.

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