Best Healthy Apple Spice Baked Oatmeal Recipes

HEALTHY APPLE CINNAMON BAKED OATMEAL

Healthy Apple Cinnamon Baked Oatmeal image

Forget the store-bought apple cinnamon oatmeal - this Apple Cinnamon Baked Oatmeal is WAYYYY better! This Healthy Baked Oatmeal recipe has no refined sugar, flour or oil, making it a wonderfully healthy breakfast option! Best of all, it tastes like apple crisp fresh outta the oven!

Provided by Erin @ Delightful E Made

Time 45m

Number Of Ingredients 10

Ingredients

3 1/2 c. old fashioned rolled oats (don't use instant)
1 1/2 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. salt
1 1/4 c. milk (dairy or plant based)
2 eggs
1/4 c. honey (or preferred granular sweetener)
1 tsp. vanilla
2 c. peeled, diced apples, plus extra slices for topping
1/2 c. chopped walnuts, plus extra for topping

Steps:

Preheat oven to 350 degrees. Lightly spray a 9x9" baking dish or pan with non-stick baking spray. Set aside.
In a mixing bowl, combine the dry ingredients: oatmeal, cinnamon, nutmeg and salt. Set aside.
In a separate bowl, whisk together the wet ingredients: milk, eggs, vanilla, and sweetener (honey or granular sweetener.)
Combine the wet and dry ingredients together with a rubber scraper. Fold in the chopped apples and walnuts and combine well.
Pour mixture into prepared pan and spread evenly. Optional: Top with additional apple slices and walnuts.
Bake at 350 degrees for 30-32 minutes. Remove from oven and let cool for at least 10 minutes before slicing.

Nutrition Facts : Calories 203 calories, Carbohydrate 28 grams carbohydrates, Fat 7 grams fat, Protein 8 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 8 servings, Sodium 198 milligrams sodium, Sugar 3 grams sugar

SPICED APPLE OATMEAL

Spiced Apple Oatmeal image

This bowl of comforting oatmeal will warm you up and keep you full all morning long. Sweet stewed apples and crunchy pecans enliven the texture of old-fashioned oats, making it a perfect way to start your day.

Provided by Shira Bocar

Categories Food & Cooking Breakfast & Brunch Recipes

Time 1h45m

Yield Serves 2

Number Of Ingredients 9

Ingredients

1 apple, such as Empire or Braeburn, cored and chopped
2 tablespoons unsalted butter
2 tablespoons pure maple syrup, plus more for serving
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt
3 tablespoons water
1 cup old-fashioned rolled oats
2 cups water
Chopped toasted pecans, for serving

Steps:

In a saucepan, heat apple, butter, maple syrup, cinnamon, salt, and 3 tablespoons water over medium-high until simmering. Cover and cook until apples are tender, about 5 minutes. Reserve 1/2 cup apple mixture for garnish.
Add oats and 2 cups water to saucepan with remaining apple mixture and simmer, uncovered and stirring occasionally, until oats are creamy, about 5 minutes.
Serve with reserved apple mixture, pecans, and more maple syrup, if desired.

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