Best Healthier Golden Pork Chops Recipes
GOLDEN PORK CHOPS
I have a large family and am always looking for easy recipes that will please all of them. This pork chop dish is definitely one of them. -Betty Sparks, Windsor, Connecticut
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the corn, onion, celery and paprika. Stir in stuffing. Transfer to a greased 11x7-in. baking dish. , Arrange pork chops over stuffing. Combine brown sugar and mustard; spread over chops. Bake, uncovered, at 400° for 35-40 minutes or until meat juices run clear.
Nutrition Facts : Calories 244 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 614mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 3g fiber), Protein 12g protein.
HEALTHY BREADED PORK CHOPS
Baked boneless chops get a crunchy coating from crispy panko and a spritz of cooking spray.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Adjust the oven racks to the top and lower-third positions and preheat the oven to 425 degrees F. Put a wire rack in a rimmed baking sheet.
- Lay the pork chops between two pieces of plastic wrap and pound to about 1/4 inch thick. Sprinkle all over with 1/2 teaspoon salt and a few grinds of pepper. Combine 1 tablespoon of the sour cream and 1 teaspoon of the mustard in a small bowl and brush both sides of each chop with the mixture.
- Mix the panko and parsley together on a plate and press each side of the pork chops into the crumbs. Generously spray both sides of each chop with cooking spray and place on the rack in the prepared baking sheet. Bake on the lower rack, flipping halfway through, until the pork chops are golden, crispy and cooked through, 6 to 8 minutes.
- Mix the brown sugar and vinegar with 2 teaspoons water and the remaining 2 tablespoons sour cream and remaining 1 teaspoon mustard in a small bowl. Serve the pork chops with the sauce and the green salad.
GOLDEN PORK CHOPS
A simple, and surprisingly low fat (though certainly not low-sodium) entree that seems to just improve over time. The first pork chop recipe I've ever had that reheated well. You can use any type of pork chop you choose, I have used everything from center cut to sirloin, bone-in, boneless, it's all the same. The soup not only tenderizes the pork, it also serves as a perfect gravy, with no additional work required.
Provided by Izzy The Terrible
Categories Pork
Time 2h15m
Yield 6 chops, 6 serving(s)
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 300. Heat 2-3 teaspoons oil in dutch oven over medium to medium-high heat until shimmering.
- 2. Meanwhile, pat chops dry with paper towels, then season with salt and pepper. Place in hot oil and cook until pork chops release from pan and are golden.
- 3. Remove chops and sautee onions until softened. Add garlic and mushrooms and continue cooking until onions turn golden and mushrooms are cooked.
- 4. Mix in condensed soup and return chops, making sure to cover them completely.
- 5. Cover and cook for 2-3 hours. Meat should be fork tender. Continue cooking if it isn't.
- 6. Enjoy chops with mashed potatoes, everything topped with the mushrooms and gravy.
Nutrition Facts : Calories 347.4, Fat 19.2, SaturatedFat 6.8, Cholesterol 84.1, Sodium 1242.2, Carbohydrate 15.3, Fiber 0.9, Sugar 5.2, Protein 27.8
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