HEALTHY HOME MADE BAKED FRENCH FRIES
A Baked French Fries Recipe that is so easy to make! Learn how to make homemade fries that are oven baked, healthy, crispy and delicious.
Provided by The Clean Eating Couple
Categories Side Dish
Time 47m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. While oven is heating, cut potatoes into fry shapes, approximately 1/4 inch thick.
- Add cut potatoes, olive oil, salt + pepper to a large mixing bowl. Toss with a spatula to cover all of the potatoes evenly with oil + seasoning
- Place potatoes on a parchment lined baking sheet
- Bake at 450 for 25 minutes, flip + bake for an additional 15 minutes until all fries are golden brown.
- Depending on oven, you can broil the fries for an extra minute at the end to make them extra crispy
Nutrition Facts : ServingSize 6 oz (estimated) or about 1 cup), Calories 241 kcal, Carbohydrate 41 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 302 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 6 g
HEALTHIER FRENCH FRIES AND BUDGET FRIENDLY
We love french fries but nor the fat or the salt. DH bought me a french fry cutter that I love as I use it for fruits and veggies besides FF. As we wanted fries for dinner t go with the super duper burgers (turkey) I made a batch of taters for the oven that rival any seasoned ones we have had, yet hugely better as they are no salt and minimal grease. Oven fires.
Provided by Chef1MOM-Connie
Categories Potato
Time 53m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- cut taters into fry shape and rinse in a bowl of water.
- put olive oil into bowl of washed taters and mix around. Kids do this with their hands so do I.
- place on cookie sheet and sprinkle seasonings over top of fries. mix them up real well so they all have some coating of seasoning on them
- bake for 45 min at 350 degrees.
- *** times vary depending on fry size, steak fries longer, skinny fries shorter time. check after 30 min to guage length.
- options: garlic powder, oregano, basil, steak seasoning, Old Bay, cajun powder seasoning, chili powder. The options are all up to you.
HEALTHY FRENCH FRIES
Make and share this Healthy French Fries recipe from Food.com.
Provided by packeyes
Categories Lunch/Snacks
Time 45m
Yield 30 french fries, 2 serving(s)
Number Of Ingredients 3
Steps:
- Slice the pototoes into thin rectangles that look like french fries.
- Toss with olive oil.
- Put in baking pan and lightly salt.
- Bake at 400 for 30 minutes.
- About halfway through baking time flip the french fries over to crisp on both sides. With about five minutes left I turn the broiler on to crisp up the fries more.
- Once done I like to put in a bowl with paper towels to drain some of the oil.
- Enjoy.
LITTLE PIECE OF HEALTHY HEAVEN BAKED FRENCH FRIES
Simply put, these are to die for. Loved by all ages and you don't even need ketchup! Zero clean up as well :)
Provided by MelvinsWifey
Categories Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425.
- Wash potatoes and peel them if you like (I leave skins on for more crunch!) Cut potatoes in half lengthwise, and then in half lengthwise again. Cut into strips, as thin as possible. It's ok if some are a little thicker.
- Place cut up fries in a big ziploc bag and add olive oil. Shake to coat.
- In a small bowl, mix all spices, and then dump into bag. Shake to coat.
- Line 2 cookie sheets with foil. Spray lightly with cooking spray.
- Arrange fries in a single layer on sheets (don't overlap too much) and sprinkle grated parmesan all over potatoes. Put in preheated oven and bake for 30-45 minutes. You want them to turn golden brown with some crispy edges. 4-5 of them on the outside may turn darker but they are still extremely tasty and just cook faster than the ones in the middle. Watch them closely for desired texture! Just make sure the parm cheese starts to become a golden brown color and potatoes are cooked through!
Nutrition Facts : Calories 225.8, Fat 5.4, SaturatedFat 1.6, Cholesterol 5.5, Sodium 182, Carbohydrate 38.6, Fiber 4.9, Sugar 1.8, Protein 6.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #side-dishes #potatoes #vegetables #oven #easy #dietary #inexpensive #free-of-something #equipment #number-of-servings
You'll also love