Best Healthier Clam Dip Recipes

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HEALTHIER CLAM DIP



Healthier Clam Dip image

I generally followed and then tweeked "Snow's clam digger's recipe" to be healthier and suit my taste. and what i keep on hand in the house. I served with a whole wheat tortilla that i had microwaved until crispy. and broke into chips. i had a plate of veggies and called it dinner

Provided by Halliy

Categories     Healthy

Time 35m

Yield 2 , 2 serving(s)

Number Of Ingredients 7

1 cup nonfat yogurt
1/2 teaspoon dry buttermilk
1 (6 1/2 ounce) can minced clams, drained (reserving 2 tablespoons liquid)
1/4 tablespoon dried parsley
1 garlic clove, finely chopped
1/4 teaspoon Worcestershire sauce
1/4 teaspoon cayenne

Steps:

  • In small mixer bowl beet yogurt, buttermilk powder, cayenne and clam liquid until smooth.
  • stir in remaining ingredients.
  • cover and chill thoroughly.

Nutrition Facts : Calories 210.9, Fat 2.1, SaturatedFat 0.3, Cholesterol 64.5, Sodium 208.3, Carbohydrate 15.2, Fiber 0.1, Sugar 9.8, Protein 30.9

CLAM DIP



Clam Dip image

Sherri shares another seafood delight that's perfect for a bridal buffet. She also makes this appetizer when company's coming. "My clam dip is a hit at family get-togethers, too," she writes.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Number Of Ingredients 7

1 package (8 ounces) cream cheese, softened
2 tablespoons mayonnaise
1 teaspoon lemon juice
1/4 teaspoon garlic salt
1 can (6-1/2 ounces) minced clams, drained
1/4 cup sliced green onions
Raw vegetables, crackers and/or potato chips

Steps:

  • In a bowl, beat cream cheese, mayonnaise, lemon juice and garlic salt until smooth. Fold in clams and onions. Chill. Serve with vegetables, crackers and/or chips.

Nutrition Facts :

EASY AND QUICK CLAM DIP



Easy and Quick Clam Dip image

My family has been making this dip for generations. Easy and quick to make, but always a crowd favorite. Usually I have to double the recipe for a party.

Provided by Fitz

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 10m

Yield 5

Number Of Ingredients 4

8 ounces cream cheese, softened
1 (6.5 ounce) can chopped clams, drained with liquid reserved
celery salt, or to taste
1 dash paprika, or to taste

Steps:

  • Stir cream cheese and clams together in a bowl. Add reserved liquid in small amounts and stir until cheese is thinned to your desired texture; season with celery salt. Dust the top of the dip with paprika just before serving.

Nutrition Facts : Calories 213.1 calories, Carbohydrate 3.1 g, Cholesterol 74.6 mg, Fat 16.5 g, Protein 12.9 g, SaturatedFat 10 g, Sodium 241.6 mg, Sugar 0.1 g

CLAM DIP



Clam Dip image

Make and share this Clam Dip recipe from Food.com.

Provided by Parsley

Categories     < 15 Mins

Time 10m

Yield 2 cups dip

Number Of Ingredients 9

6 1/2 ounces minced clams, drained -RESERVING 2 Tbsp of clam juice
8 ounces cream cheese, softened
1/4 cup sour cream
1/2 teaspoon Worcestershire sauce
2 garlic cloves, minced
2 tablespoons parsley
1/2 teaspoon black pepper
1/4 teaspoon hot sauce
salt, to taste, if desired

Steps:

  • In a mixing bowl, beat cream cheese with 2 Tbsp clam juice, sour cream, Worcestershire sauce and hot sauce. Stir in clams, garlic, parsley and pepper.
  • Serve immediately or chill.
  • Serve with veggies and/or crackers.

Nutrition Facts : Calories 601.8, Fat 47.4, SaturatedFat 28.9, Cholesterol 199.1, Sodium 486.3, Carbohydrate 10.8, Fiber 0.3, Sugar 0.5, Protein 33.4

CREAMY CLAM DIP



Creamy Clam Dip image

This is simple to make, but tastes great.

Provided by MARY A. PUTMAN

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 15m

Yield 24

Number Of Ingredients 6

1 (6.5 ounce) can minced clams, drained with juice reserved
1 (8 ounce) package cream cheese, softened
1 ½ teaspoons Worcestershire sauce
½ teaspoon minced garlic
2 teaspoons lemon juice
1 teaspoon onion juice

Steps:

  • Mix together the clams, cream cheese, Worcestershire sauce, garlic, lemon juice, and onion juice until evenly combined. Thin the mixture to your desired consistency by stirring in the clam juice.

Nutrition Facts : Calories 44.5 calories, Carbohydrate 0.8 g, Cholesterol 15.4 mg, Fat 3.4 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 39.7 mg, Sugar 0.1 g

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