Best Health Nut Oatmeal Recipes

HEALTH NUT BANANA BAKED OATMEAL

Steps:

• Preheat oven to 325 degrees F.
• In a large bowl combine oatmeal, cinnamon, nutmeg, sugar, salt and chopped walnuts.
• Bring milk to almost a boil add mashed bananas, vanilla, and protein powder together until well mixed.
• Combine wet and dry ingredients together and mix well.
• Pour into greased casserole dish.
• Bake at 325 for 45 minutes.
• Serve hot or chilled in bars.

HEALTH NUT OATMEAL COOKIES

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the egg, then stir in the vanilla and nutmeg.
• In a separate bowl, combine the oats, flour, baking powder, baking soda, salt, hazelnuts, sunflower seeds, flax seeds and wheat germ; gradually stir into the creamed mixture.
• Drop by rounded spoonfuls, a couple of inches apart, onto cookie sheet(s).
• Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

HEALTH NUT OATMEAL

Steps:

• Mix the oatmeal, milk, and 4 cups of water in a large, deep saucepan and bring to a boil over medium high heat. When it boils, quickly lower heat to very low. Stir in brown sugar, dried cranberries, flaxseed meal, sunflower seeds and salt. Cook at a low simmer for 15-20 minutes, or until very thick and creamy.
• Stir often to prevent burning.
• Serve with additional milk and sprinkle with a tablespoon of the Grape nuts cereal if desired, or cool and refrigerate to reheat later in the week.