Best Hass Avocado Sunrise Omelet Recipes

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HASS AVOCADO SUNRISE OMELET



Hass Avocado Sunrise Omelet image

Avocados add such flavor and color to a meal. This is yummy. Adopted from the Haas Avocado Board. Enjoy!

Provided by Sharon123

Categories     Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

8 eggs
1 green onion, sliced
1 1/2 cups sliced fresh mushrooms, sauteed
1 Hass avocado, seeded, peeled and diced
1/2 cup shredded cheddar cheese
salt and pepper

Steps:

  • Saute mushroom about 5 minutes, till cooked. Place in small bowl.
  • Beat eggs with fork until light and lemon colored.
  • Stir in green onion, mushrooms, avocado and cheese.
  • Add salt and pepper to taste.
  • Pour egg mixture into oiled 12" skillet; cook until bottom of omelet is set, 3-5 minutes.
  • Flip omelet over in pan; continue to cook until set.
  • Cut into pie-shaped wedges and serve.

Nutrition Facts : Calories 263.7, Fat 19.5, SaturatedFat 6.8, Cholesterol 386.8, Sodium 234.3, Carbohydrate 5, Fiber 2.7, Sugar 1.1, Protein 17.6

AVOCADO GREEK OMELET



Avocado Greek Omelet image

This is a favorite in my household! It's our Sunday morning tradition!

Provided by Jack1010Sally

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 23m

Yield 2

Number Of Ingredients 6

3 eggs
¾ cup feta cheese
½ avocado, diced
½ cup diced tomatoes
¼ cup chopped Kalamata olives
1 tablespoon chopped fresh basil

Steps:

  • Whisk eggs in a small bowl until smooth.
  • Preheat a nonstick skillet over medium heat. Pour in eggs. Scatter feta cheese, avocado, tomatoes, olives, and basil over 1 side. Cook until bottom is golden brown, about 5 minutes. Fold over; cook until center is set, about 3 minutes more.

Nutrition Facts : Calories 392 calories, Carbohydrate 10.5 g, Cholesterol 329.1 mg, Fat 31.3 g, Fiber 4.1 g, Protein 19.1 g, SaturatedFat 12.3 g, Sodium 1013.6 mg, Sugar 4.4 g

DEES SPANISH AVOCADO OMELET



Dees Spanish Avocado Omelet image

Make and share this Dees Spanish Avocado Omelet recipe from Food.com.

Provided by Dienia B.

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 6

2 eggs, beaten
2 green onions, diced
1 mushroom, sliced
2 slices avocados
2 tablespoons cheese, shredded
2 tablespoons salsa

Steps:

  • Spray hot skillet with Pam cooking spray.
  • Pour in beaten eggs.
  • Add green onions and sliced mushroom.
  • Add shredded cheese.
  • Add avocado slices.
  • Flip in half; top with salsa.
  • Plate.

AVOCADO & FETA OMELET



Avocado & Feta Omelet image

Make and share this Avocado & Feta Omelet recipe from Food.com.

Provided by FitKimTV

Categories     Breakfast

Time 7m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 6

1/2 tablespoon olive oil
7 tablespoons egg whites
1 teaspoon paprika
3 large basil leaves
1/2 avocado, sliced
2 tablespoons feta cheese, crumbled

Steps:

  • Heat 1 tablespoon of olive oil in a small pan over medium heat.
  • Mix the egg whites and paprika together; pour mixture into pan.
  • After one minute, place the basil leaves over the egg whites.
  • Once the egg whites start to form, spread out the sliced avocado on top and sprinkle with feta cheese.
  • Let cook for 3 minutes and then remove from heat.
  • Fold half of omelet over and serve.

Nutrition Facts : Calories 358.9, Fat 28.1, SaturatedFat 7.4, Cholesterol 25.3, Sodium 502.5, Carbohydrate 11.9, Fiber 7.7, Sugar 2.8, Protein 18.2

AVOCADO OMELET



Avocado Omelet image

I got this from an old friend. It is easy and quite good. Just make the omelet as you would normally with the diced avocado in the middle when you fold the omelet. Then pour the sauce over it. YUM! I added shredded pepper jack cheese like you would in a normal omelet. You could also use plain cheddar.

Provided by OceanLuvinGranny

Categories     Breakfast

Time 22m

Yield 1 batch, 6 serving(s)

Number Of Ingredients 14

6 eggs
6 tablespoons milk
1/2 teaspoon salt (or as desired)
1 dash pepper (or as desired)
6 tablespoons butter
1 avocado, peeled and diced
grated cheese, as desired (I used pepper jack but you could use any you desire)
1 small onion, diced (I used green onions, tops only but you could use regular onion if you prefer)
2 large tomatoes, diced
1/4 teaspoon salt
2 tablespoons bacon bits (or as desired, can also use the imitation bacon bits for vegetarian)
1/4 teaspoon chili powder (can use more if desired)
1 (4 ounce) can diced green chilies (you could also just put these in the omelet instead of the sauce, however you prefer)
2 avocados

Steps:

  • In med. skillet cook onions, tomatoes, salt, pepper and chili powder in butter. Simmer several minutes or until onions are soft.
  • Remove from heat.
  • While onions are simmering, peel avocados and reserve a few slices for garnish.
  • Mash remaining avocados and add to the onion mixture. Simmer a few minutes to unite flavors.
  • Serve the sauce in a small pitcher or gravy boat so that your guests & family can "pour it on.".
  • Make the omelet from the omelet ingredients as you would a normal omelet with the diced avocado in the middle, and the cheese. Pour the sauce over the cooked omelet and enjoy. YUM!

Nutrition Facts : Calories 366.1, Fat 31.9, SaturatedFat 11.4, Cholesterol 244.2, Sodium 684.9, Carbohydrate 14.3, Fiber 7.9, Sugar 3.8, Protein 9.8

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