CHINESE HAPPY FAMILY
I would always order it in the Chinese restaurants it's called the 'Happy Family'. It is a delicious chicken and vegetable stir-fry. Now I do this at home using my indoor grill.
Provided by DANKA606
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an indoor grill, and coat with cooking spray. Place the chicken strips on the grill, and cook for about 7 minutes. Allow them to cool slightly, then cut into cubes.
- While the chicken is cooking, heat the oil in a large skillet over medium heat. Place the onion rings in the skillet, and cook for a few minutes. Add the red and yellow pepper, baby corn, and the stir-fry vegetables. Increase the heat to medium-high; cook and stir for about 15 minutes.
- Sprinkle in the sugar and salt. Stir in the chicken. Dissolve the cornstarch in water, and pour into the skillet along with the soy sauce. Cook and stir until the sauce thickens.
Nutrition Facts : Calories 312.8 calories, Carbohydrate 29.1 g, Cholesterol 51.8 mg, Fat 9.6 g, Fiber 9.6 g, Protein 25 g, SaturatedFat 1.6 g, Sodium 914.7 mg, Sugar 14 g
NOBLE HOUSE HAPPY FAMILY
This recipe is from a local Chinese restaurant. The idea is that all of the proteins are different but co-exist in a harmonious relationship, just like a Happy Family. If it's like my family....food poisoning anyone :)
Provided by Member 610488
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat the oil in a large frying pan over medium heat. Put the sliced onion in the frying pan, and cook for a few minutes.
- Add the chicken strips, and cook for 1 minute. Add the pork strips, and cook for 1 minute. Add the beef strips, and cook for 1 minute. Add the lobster pieces, shrimp and scallops, mix well and cook for 2 minutes.
- Add the broccoli pieces and baby corn; cook for 1 minute. Add the red and green pepper. Increase the heat to medium-high; cook and stir for about 10 minutes.
- Sprinkle in the sugar and salt. Dissolve the cornstarch in water, and pour into the frying pan along with the soy sauce and shaoxing wine. Cook and stir until the sauce thickens.
Nutrition Facts : Calories 312.4, Fat 18.6, SaturatedFat 5.3, Cholesterol 15.7, Sodium 290.7, Carbohydrate 33.9, Fiber 4.3, Sugar 11.3, Protein 7.1
HAPPY FAMILY
Provided by Ying Chang Compestine
Categories Vegetable Side Stir-Fry Vegetarian Dinner Lunar New Year Bell Pepper Turnip Chile Pepper Sugar Conscious Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- 1. Heat a wok or nonstick skillet over medium-high heat. Add the olive oil and swirl the pan to coat.
- 2. Add the garlic and chile and sauté until fragrant, about 1 minute. Add the turnips and stir-fry until tender, about 3 minutes. Add the carrot and cook for 1 minute. Add the bell pepper and cook and toss until tender, about 1 minute. Stir in the soy sauce and rice wine. Cook, stirring, until the vegetables are coated. Garnish with the sesame oil. Serve hot
CHINESE HAPPY FAMILY
Steps:
- Preheat an indoor grill, and coat with cooking spray. Place the chicken strips on the grill, and cook for about 7 minutes. Allow them to cool slightly, then cut into cubes. While the chicken is cooking, heat the oil in a large skillet over medium heat. Place the onion rings in the skillet, and cook for a few minutes. Add the red and yellow pepper, baby corn, and the stir-fry vegetables. Increase the heat to medium-high; cook and stir for about 15 minutes. Sprinkle in the sugar and salt. Stir in the chicken. Dissolve the cornstarch in water, and pour into the skillet along with the soy sauce. Cook and stir until the sauce thickens.
CRUNCHY COATING HAPPY FAMILY FRIED CHICKEN
This is the easiest, most delicious fried chicken I've ever tasted. It is so tender, full of flavor, and it's very simple to prepare! See if you can eat this fried chicken without first peeling off and eating the crunchy skin! This is best served with Frances's Old Fashioned Collard Greens.
Provided by MelvinsWifey
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large skillet over medium high heat.
- Combine chicken pieces, egg, salt, pepper, and milk in large ziploc bag. Shake to combine, and set aside.
- In another large ziplock bag (or a plastic grocery sack with no holes) combine cornmeal, flour, italian dressing mix, and cayenne pepper. Shake to combine.
- 1-3 pieces at a time, remove chicken pieces from egg mix and place chicken pieces in the cormeal mix and shake to completely cover all chicken pieces. Take out coated chicken pieces, put into hot oil, and repeat process 3 at a time until all pieces have been coated.
- Fry chicken pieces turning once each side is browned until chicken is cooked through and juices run clear. Drain on paper towels.
Nutrition Facts : Calories 905.5, Fat 73.6, SaturatedFat 12.5, Cholesterol 132.6, Sodium 186.2, Carbohydrate 37.5, Fiber 3.4, Sugar 0.4, Protein 25.2
HAPPY FAMILY SESAME CHICKEN
From Leanne Ely's Saving Dinner, by way of a FlyLady post. Serve with rice and a vegetable to make a meal.
Provided by IngridH
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine honey, sesame seeds, soy sauce and garlic. Set aside.
- In a seperate bowl, combine egg whites and cornstarch.
- Add chicken to egg mixture. Add salt and pepper to taste. Combine thoroughly.
- To Freeze: Put honey mixture in a quart sized freezer bag. Squeeze out air and seal.
- Put chicken mixture in a gallon sized freezer bag. Squeeze out air and seal.
- Place both bags in another gallon sized bag, and label for the freezer.
- Defrost for 24 hours before cooking.
- On Cooking Day:.
- Heat the oil in a skillet over medium high heat.
- Add the chicken and cook until browned, turning as needed. (You may need to do this in two batches, depending on the size of your skillet.).
- Pour the honey mixture over the chicken, turning to coat all the pieces.
- Top with the sliced green onions and sesame seeds, and serve.
Nutrition Facts : Calories 318.7, Fat 12.2, SaturatedFat 1.9, Cholesterol 75.5, Sodium 671.4, Carbohydrate 23.3, Fiber 1.1, Sugar 13.6, Protein 29
HAPPY FAMILY OATMEAL BAKE
This is a hearty oatmeal that is baked in the oven so you can get ready in the morning instead of slaving over a stove. Plus it will please even the pickiest of eaters. All three kids (10, 4, and 2) ate in perfect silence.... It was quite nice! I hope it does the same for your family.
Provided by ScratchCook
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h50m
Yield 8
Number Of Ingredients 9
Steps:
- Combine milk, oats, coconut, brown sugar, beaten eggs, golden raisins, chocolate chips, vanilla extract, and salt in a large bowl; mix well.
- Pour mixture into a 1.8-quart baking dish. Cover and refrigerate, 8 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Bake in the preheated oven until edges are firm and center is still slightly soft, about 45 minutes. Stir before serving.
Nutrition Facts : Calories 282.6 calories, Carbohydrate 46.1 g, Cholesterol 55 mg, Fat 7.7 g, Fiber 3.5 g, Protein 8.5 g, SaturatedFat 4.6 g, Sodium 166.7 mg, Sugar 28.9 g
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