Best Ham With Blueberry Sauce Recipes
EASY BLUEBERRY SAUCE
Looking for a blueberry sauce recipe for cheesecake? Look no further! This luscious blueberry topping is perfectly sweetened to put on anything from a scoop of vanilla ice cream to a slice of angel food or pound cake. -Doris Dezur, Eugene, Oregon
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 3/4 cup.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine sugar, cornstarch and salt. Gradually whisk in water until smooth. Add blueberries, lemon zest and juice; bring to a boil over medium heat, stirring constantly. Cook and stir until thickened, 2-3 minutes (some berries will remain whole). Serve warm or chilled over ice cream.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 1g fiber), Protein 0 protein.
HAM WITH BLUEBERRY SAUCE
A simple dish from the American Diabetes Association that we hope to try soon. It is high in sodium, if you're watching your sodium intake.
Provided by lazyme
Categories Ham
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees.
- Trim the fat from the edge of the ham slice, if necessary.
- Place the ham slice on a rack in a shallow baking pan and bake for 30 minutes.
- In a small saucepan, combine the cornstarch or arrowroot powder and water.
- Stir in the apricot jam, brown sugar, wine, and lemon juice.
- Cook over medium-low heat for 5 to 6 minutes until the sauce is thickened and bubbly.
- Stir in the blueberries and cook 2 to 3 minutes.
- Spoon the sauce over the ham and serve.
- Exchanges: Very Lean Meat Exchange -- 4 Fruit Exchange -- 1 Fat Exchange -- 1/2 Calories -- 224 Calories from Fat -- 56 Total Fat -- 6g Saturated Fat -- 2g Cholesterol -- 60mg Sodium -- 1463mg Carbohydrate -- 12g Dietary Fiber -- 1g Sugars -- 9g Protein -- 27g.
Nutrition Facts : Calories 41.7, Fat 0.8, SaturatedFat 0.3, Cholesterol 2.5, Sodium 45.3, Carbohydrate 7.4, Fiber 0.6, Sugar 4.7, Protein 0.8
EASY BLUEBERRY-CHIPOTLE GLAZE
Combining the tangy sweetness of blueberries and the spicy heat of chipotles, this glaze will add an exceptional flavor boost to any cut of meat.
Provided by Paula Jones
Categories Condiment
Time 5m
Yield 6
Number Of Ingredients 3
Steps:
- In small bowl, mix all ingredients with whisk until well blended.
- Brush glaze over ham during last 45 minutes of baking.
Nutrition Facts : ServingSize 1 Serving
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