PINEAPPLE COUSCOUS SALAD
Pineapple and green chilies flavor this salad from Margaret Pache. "I used to make this with rice, then decided to try couscous for something different," explains the Mesa, Arizona cook.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, bring broth to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. In a large bowl, combine the couscous, pineapple, chilies, pecans, onions, oil, mint and garlic; toss to coat. Refrigerate until chilled. Serve over spinach.
Nutrition Facts : Calories 232 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 35g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein.
HAM & SPINACH COUSCOUS
A simple way to dress up couscous, this colorful, foolproof dish makes a lovely one-pot meal when time's tight. -Lisa Shannon, Cullman, Alabama
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine the water, ham, spinach and garlic salt. Bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork. Sprinkle with cheese.
Nutrition Facts : Calories 248 calories, Fat 6g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 727mg sodium, Carbohydrate 36g carbohydrate (1g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
HAM AND PINEAPPLE SALAD WITH JERKED MAYONNAISE
A cold pasta salad with ham, pineapple, onion, and a jerk-flavored mayonnaise sauce.
Provided by Jason Schneider
Categories Salad 100+ Pasta Salad Recipes Macaroni Salad Recipes
Time 1h30m
Yield 10
Number Of Ingredients 20
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain, rinse under cool water, and drain again.
- Meanwhile, combine mayonnaise, lime juice, soy sauce, vegetable oil, brown sugar, parsley, vinegar, allspice, thyme, marjoram, ginger, garlic powder, salt, nutmeg, pepper, and cinnamon for jerk sauce in a saucepan over medium heat. Bring to a boil. Remove from the heat and set aside to cool.
- Combine cooled pasta and cooled jerk sauce with pineapple, ham, and onion. Place in the refrigerator until chilled and flavors have developed, about 1 hour.
Nutrition Facts : Calories 480.9 calories, Carbohydrate 50.3 g, Cholesterol 21.1 mg, Fat 26.7 g, Fiber 2.6 g, Protein 11.2 g, SaturatedFat 4.8 g, Sodium 926.5 mg, Sugar 14.5 g
HAM AND PINEAPPLE DINNER
A great take on a Hawaiian-style dinner. This one's great for that leftover ham. Cubed ham sauteed with onions and pineapple in a sweet sauce. Kids love it and it's great served over rice or noodles.
Provided by MELISSA00
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Melt the butter in a large skillet over medium heat. Saute the ham, onions and pineapple chunks in the butter for about 5 minutes.
- In a separate medium bowl, combine the pineapple juice, vinegar, brown sugar, mustard and cornstarch. Stir this together well and pour over the ham mixture in the skillet. Stir well and allow to heat through and thicken, about 5 minutes.
Nutrition Facts : Calories 322.9 calories, Carbohydrate 32.3 g, Cholesterol 65.1 mg, Fat 12.6 g, Fiber 0.9 g, Protein 20 g, SaturatedFat 5.9 g, Sodium 1258.8 mg, Sugar 24.5 g
COUSCOUS & HAM SALAD
Delicious, quick and healthy. Great with good french bread and dry white wine. Alternatively, stuff large cored tomatoes.
Provided by KieandDen
Categories One Dish Meal
Time 16m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook couscous according to package direstions.
- Let stand for 5 minutes.
- Cube ham.
- Coursely chop tomatoes.
- Thinly slice basil and green onions.
- Rinse, drain garbonzo beans.
- Fluff couscous with fork in large serving bowl.
- Stir in ham, tomatoes, basil, onions, beans, olives, oil, and lemon juice.
- Garnish with basil.
Nutrition Facts : Calories 181.9, Fat 3.9, SaturatedFat 0.9, Cholesterol 14.7, Sodium 669.3, Carbohydrate 25.4, Fiber 3, Sugar 1, Protein 11
HAM AND PINEAPPLE PASTA SALAD
Shell pasta with ham, cheese, and pineapple--very good for large group get-togethers. Pasta lasts up to one week in a refrigerated sealed container. This salad is easily doubled and it will all be gone!
Provided by SUGARMUFFIN
Categories Salad 100+ Pasta Salad Recipes Fruit Pasta Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain and let cool.
- Heat butter in a medium skillet over medium heat and add ham and brown sugar. Cook for 2 to 3 minutes; do not overcook. Set aside and let cool.
- Mix mayonnaise and sour cream together in a small bowl. Combine pineapple, grapes, Cheddar cheese, and pineapple juice in a large bowl; mix in mayonnaise mixture, ham mixture, and pasta. Mix well before every serving.
Nutrition Facts : Calories 357.2 calories, Carbohydrate 36.1 g, Cholesterol 33.2 mg, Fat 20.2 g, Fiber 1.4 g, Protein 9.3 g, SaturatedFat 7.5 g, Sodium 313 mg, Sugar 11.5 g
GRILLED HAM, PINEAPPLE AND SWISS SANDWICH
Make and share this Grilled Ham, Pineapple and Swiss Sandwich recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 11m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Prepare a large skillet or cast-iron skillet.
- Place two slices of bread on a work surface.
- Cover/sprinkle each of the two slices with one portion of cheese, then one slice of ham, then one portion of pineapple.
- Finish with the second portion of cheese.
- Top each sandwich with a slice of bread.
- Melt butter in a hot skillet.
- Add the two sandwiches to the skillet; cook until cheese is beginning to melt and the undersides are golden.
- Butter the tops of the sandwiches, using a spatula carefully turn them over.
- Cook until the cheese is fully melted and the undersides are golden.
- Let stand for about 2 minutes before slicing.
Nutrition Facts : Calories 386.2, Fat 17.5, SaturatedFat 10.5, Cholesterol 52.3, Sodium 365.2, Carbohydrate 38.1, Fiber 1.7, Sugar 11.9, Protein 19.4
PINEAPPLE HAM SALAD
Make and share this Pineapple Ham Salad recipe from Food.com.
Provided by BLUE ROSE
Categories Lunch/Snacks
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut pineapple in half lengthwise through crown. Remove fruit. leaving shells intact. Core and dice fruit.
- In large bowl, combine pineapple, ham chunks, cherry tomatoes, celery and green onions.
- In small bowl, combine all remaining ingredients for dressing, blending well.
- Spoon dressing over pineapple combination, tossing gently to mix.
- Pile salad into pineapple shells to serve. Makes 4 to 6 servings.
Nutrition Facts : Calories 313.2, Fat 18.2, SaturatedFat 8.2, Cholesterol 76.1, Sodium 231.8, Carbohydrate 18.5, Fiber 2.6, Sugar 12.3, Protein 20.2
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