LAZYGIRL'S GROUND TURKEY STROGANOFF
A creamy and delicious seasoned ground turkey mixture is served over hot egg noodles.
Provided by HeyMomma
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a pot of lightly salted water to a boil. Place the egg noodles in the pot, cook 6 to 8 minutes, until al dente, and drain.
- Heat the oil in a skillet over medium heat. Place the turkey and onion in the skillet and cook until turkey is evenly brown and onion is tender. Mix in the bouillon.
- Stir the cream of mushroom soup and water into the skillet. Cook and stir until heated through. Season with paprika and salt. Serve over the cooked egg noodles.
Nutrition Facts : Calories 463.3 calories, Carbohydrate 41.8 g, Cholesterol 124.6 mg, Fat 19.6 g, Fiber 2.4 g, Protein 30.5 g, SaturatedFat 4.4 g, Sodium 851.6 mg, Sugar 2 g
GROUND TURKEY WITH CREAMY SQUASH SAUCE OVER NOODLES
Low fat made with a puree of winter squash be it pumpkin, acorn or butternut any hard squash. You can use canned pumpkin or roast and puree your own. Very nicely seasoned with sage, parsley, turmeric, cumin a bit of heat from pepper flakes and of course onions and GARLIC!
Provided by Rita1652
Categories Curries
Time 30m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in a large pan. Add onions and garlic cook till translucent about 3 minutes.
- Add ground turkey and cook for 5 more minutes stirring to break up. Sprinkle ingredients 1/2 the sage through the curry over the turkey mixture and mix inches Add pureed squash and milk. Stir to mix and thicken. Add peas and remaining sage toss to mix.
- Serve over noodles.
- If need be, you can butter or oil the noodles. I did avoid to keep the fat down! Garnish with sage.
Nutrition Facts : Calories 387.7, Fat 10.3, SaturatedFat 2.6, Cholesterol 98.3, Sodium 232.1, Carbohydrate 49.3, Fiber 3.6, Sugar 4.7, Protein 24.7
GROUND TURKEY PASTA SAUCE
Steps:
- Brown ground turkey with onion and garlic until no pink remains. (Drain fat if needed).
- Add remaining ingredients (except parsley & basil) slightly breaking up the tomatoes. Bring to a boil, reduce heat and simmer uncovered 1 hour or until desired consistency.
- Stir in parsley & basil.
- Serve over hot pasta.
Nutrition Facts : ServingSize 1 cup, Calories 180 kcal, Carbohydrate 22 g, Protein 22 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 665 mg, Fiber 5 g, Sugar 12 g
GROUND TURKEY NOODLE BAKE
A satisfying casserole using ground turkey, egg noodles, and plenty of cheese.
Provided by Shauna Rhoads
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking dish.
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes; drain.
- Heat a large skillet over medium-high heat and stir in turkey and onion. Cook and stir until turkey mixture is crumbly, evenly browned, and no longer pink, about 10 minutes; drain. Stir in tomato sauce and Italian seasoning; bring to a boil. Reduce heat to low, cover, and simmer for 10 minutes.
- Combine milk, cream cheese, parsley, and garlic in a small saucepan. Cook and stir over medium heat until cream cheese is melted, about 5 minutes.
- Toss noodles with cream cheese mixture; transfer to prepared baking dish. Top with turkey mixture and sprinkle with mozzarella cheese.
- Bake in preheated oven until cheese is melted, 15 to 30 minutes.
Nutrition Facts : Calories 345.7 calories, Carbohydrate 21.5 g, Cholesterol 109.2 mg, Fat 17.4 g, Fiber 2.1 g, Protein 26.7 g, SaturatedFat 8.5 g, Sodium 624.6 mg, Sugar 5.2 g
TURKEY STROGANOFF WITH SPAGHETTI SQUASH
My twin sister and I came up with this entree after we both successfully lost weight but still wanted to indulge in comfort food. Spaghetti squash is a fantastic healthy alternative to pasta, and we use it in many recipes. -Courtney Varela, Aliso Viejo, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high until tender, 15-18 minutes., Meanwhile, in a large nonstick skillet, cook the turkey, mushrooms and onion over medium heat until turkey is no longer pink, breaking it into crumbles; drain. Add garlic; cook 1 minute longer. Stir in wine., Combine cornstarch and stock until smooth. Add to pan. Stir in the Worcestershire sauce, steak seasoning and thyme. Bring to a boil; cook and stir until thickened, 2 minutes. Reduce heat. Stir in cream; heat through., When squash is cool enough to handle, use a fork to separate strands. Serve with turkey mixture. If desired, sprinkle with cheese and parsley.
Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 677mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges
CREAMY GROUND TURKEY, SPINACH AND PEA PASTA
This dish is a great way to feed a group of people and make a pound of meat stretch. I also sneak in veggies like spinach and peas for picky eaters. Rich, creamy and filling, this pasta is perfect for busy weeknights or special enough for entertaining.
Provided by Megan Mitchell
Categories main-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Bring a large stock pot of salted water to a boil.
- Meanwhile, heat a large nonstick skillet over medium heat. Add 1 to 2 tablespoons olive oil along with the ground turkey and cook, breaking up the turkey with a wooden spoon, until browned, about 8 minutes. Season with salt and pepper. Turn the heat to medium low and add the garlic and thyme; cook, stirring, until fragrant, about 2 minutes. Next, add the flour and stir to coat. If the skillet looks too dry, add 1 to 2 more tablespoons olive oil. Cook, stirring, until it smells nutty, about 2 minutes. Deglaze the skillet with the vermouth or white wine and cook, scraping up the browned bits with the wooden spoon, until the liquid evaporates. Next, add the milk and 1 cup Parmesan, liberally season with salt and pepper then simmer on low heat until the sauce thickens, 8 to 10 minutes.
- At this point drop the pasta into the boiling water and cook per the package directions until al dente.
- Five minutes before the pasta is ready, add the spinach and peas to the sauce and cook over low heat, stirring occasionally, for 5 minutes. Taste for seasoning; add more salt and pepper, if necessary. Add the pasta, along with 3/4 to 1 cup of the pasta cooking water, directly to the skillet and stir until the sauce is thick and creamy, 1 to 2 minutes.
- Serve the pasta in shallow bowls, then sprinkle with pepper and extra Parmesan.
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