Best Ground Turkey And Rice Soup Recipes

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GROUND TURKEY AND WILD RICE SOUP



Ground Turkey and Wild Rice Soup image

I was looking for healthier ground turkey recipes and came up with this ground turkey soup with rice. I serve this with a fresh French bread. It also freezes really well!

Provided by Tracy Czarny

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 12

1 pound ground turkey
2 tablespoons salted butter, or to taste
2 medium carrots, diced
1 small onion, diced
1 stalk celery, diced
2 cloves garlic, minced
4 cups chicken broth, or more to taste
1 cup 1% milk
1 tablespoon dried parsley
1 tablespoon dried thyme
1 ½ teaspoons ground black pepper
3 ½ cups cooked wild rice

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove from the heat. Drain and discard grease.
  • Melt butter in a skillet over medium heat; stir in carrots, onion, celery, and garlic. Cook and stir until the onion has softened and turned translucent, about 10 minutes.
  • Add broth, milk, parsley, thyme, and pepper. Stir in turkey and bring to a boil. Reduce heat to medium-low and simmer for 30 minutes. Stir in rice and cook until heated through, about 5 minutes.

Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.7 g, Cholesterol 71.6 mg, Fat 10.8 g, Fiber 3.1 g, Protein 21.6 g, SaturatedFat 4.2 g, Sodium 891.6 mg, Sugar 3.1 g

GROUND TURKEY AND RICE SOUP



Ground Turkey and Rice Soup image

Make and share this Ground Turkey and Rice Soup recipe from Food.com.

Provided by Kana6615

Categories     Poultry

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon sunflower oil
1 lb ground turkey
1/2 cup onion, chopped
3/4 cup celery rib, chopped
1 cup brown rice
7 cups chicken broth
1 teaspoon savory
1/2 teaspoon turmeric
1/2 teaspoon coriander
salt and pepper

Steps:

  • Put oil in large pot. Saute onions and celery.
  • Add chicken broth, spices and rice. Cover and cook 1 hour over medium flame.
  • Meanwhile, brown turkey meat and add to the soup mixture.
  • Season with salt and pepper.

CABBAGE SOUP WITH GROUND TURKEY AND RICE



Cabbage Soup with Ground Turkey and Rice image

Folks are sure to comment on the great blend of spices and the hearty addition of cabbage in this soup.

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 17

1 pound ground turkey breast
1 large onion, chopped
4 large potatoes, peeled and cubed
4 large carrots, grated
4 celery ribs, chopped
1/2 small head cabbage, shredded
1/4 cup uncooked long grain rice
1 quart water
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 can (16 ounces) kidney beans, rinsed and drained
2 bay leaves
1 teaspoon dried basil
1 teaspoon dried thyme
3/4 teaspoon pepper
1/2 teaspoon dill weed
1 teaspoon salt-free seasoning blend

Steps:

  • In a Dutch oven, brown meat and onion; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat and simmer, uncovered, for 2-3 hours. Discard bay leaves before serving.

Nutrition Facts :

GROUND TURKEY AND RICE SOUP



Ground Turkey and Rice Soup image

I came up with this recipe by simply wanting a yummy, healthy soup with what I had in my fridge... added a little of this and that... and now I make it all the time!

Provided by BeccaBoo222

Categories     Poultry

Time 30m

Yield 1 1/2 cups, 12 serving(s)

Number Of Ingredients 15

1/2 lb ground turkey
2 cups rice, uncooked
2 carrots, peeled and chopped
2 celery ribs, peeled and chopped
1/2 medium onion, chopped
1 bell pepper, chopped
1 (4 ounce) can green chilies
4 cups chicken stock
4 cups water
3 tablespoons Knorr chicken bouillon
1 teaspoon pepper
1 teaspoon season salt
1 teaspoon cumin
1/2 teaspoon chili powder
1 teaspoon minced garlic clove

Steps:

  • Chop up all vegetables.
  • Saute ground turkey in the pot sprayed with Pam.
  • Spice turkey with season salt, pepper, cumin, garlic, and a little chili powder. Begin to brown.
  • Add vegetables and saute for 2 - 3 minutes.
  • Add can of green chiles and saute another 2 - 3 minutes.
  • Add 4 cups of chicken stock and 4 cups of water, and bouillon, and bring to a boil.
  • Once boiling, add rice.
  • Add a little more seasonings if desired.
  • Bring back to a boil, and then simmer for approximately 20 minutes or until the rice is tender.
  • Remove from heat and enjoy!

Nutrition Facts : Calories 192.5, Fat 2.9, SaturatedFat 0.8, Cholesterol 15.7, Sodium 501.9, Carbohydrate 32.2, Fiber 1.4, Sugar 3.1, Protein 8.7

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