Best Grilled Trout With Cashew And Garlic Butter Recipes

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GRILLED LAKE TROUT RECIPE (HOW TO COOK TROUT ON THE GRILL)



Grilled Lake Trout Recipe (How to Cook Trout on the Grill) image

This grilled lake trout recipe is the EASIEST way to cook lake trout in less than 15 min. Cooking trout on the grill is as easy as seasoning + grilling!

Provided by Emily Dingmann of myeverydaytable.com

Categories     Dinner

Time 12m

Number Of Ingredients 4

4 6-oz. lake trout fillets
2 Tbsp. butter
2 tsp. old bay seasoning OR 4 cloves minced garlic
salt and pepper to taste

Steps:

  • Heat grill to medium-high heat.
  • Place pats of butter on lake trout, flesh side up.
  • Season as desired. Sprinkle lightly with old bay seasoning or minced garlic if using. Otherwise season with sea salt and black pepper to taste.
  • Add filets to a fish grill pan or aluminum foil.
  • Cook for about 3-5 minutes per side, until fish flakes easily. Thinner pieces will only take 3 minutes.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 255 calories, Sugar 0 g, Sodium 53.7 mg, Fat 11.6 g, SaturatedFat 4.8 g, TransFat 0 g, Carbohydrate 0.5 g, Fiber 0 g, Protein 35 g, Cholesterol 115.6 mg

GRILLED STEELHEAD TROUT WITH HERB BUTTER



Grilled Steelhead Trout with Herb Butter image

This is an easy to grill fish that is similar to salmon. It has a classic mild flavor that your friends and family will love!

Provided by Jason

Categories     Main Course

Time 35m

Number Of Ingredients 4

1 stick Butter (softened at room temperature )
3 cloves Garlic (minced )
2 tbsp Rosemary and Thyme (combined) (freshly chopped )
1 lb Steelhead Trout

Steps:

  • Combine softened butter, garlic and herbs in a small food processor. Be careful not to run the food processor too long as it will cause the butter to heat up and melt.
  • Roll the mixed butter into a log in a square of clear plastic wrap
  • Place in refrigerator to allow to harden
  • Bring the grill to 350 degrees on direct heat
  • Apply olive oil to both sides of the steelhead along with a light coating of salt and pepper, to taste
  • Place it skin side down on the grill. Grill for 15 minutes.
  • Flip and cook for an additional 8-12 minutes. Make sure to check the thickest parts of the fish for an internal temperature of 145 degrees. It should be flaky with a fork.
  • Using two larg spatulas, lift it from the grill and place it on a sheet pan
  • Add 4-5 pats of chilled butter and allow to melt over the hot steelhead

Nutrition Facts : ServingSize 4 oz, Calories 372 kcal, Carbohydrate 2 g, Protein 23 g, Fat 30 g, SaturatedFat 16 g, Cholesterol 123 mg, Sodium 253 mg, Fiber 1 g, Sugar 1 g

FISHERMAN'S GRILLED TROUT



Fisherman's Grilled Trout image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 7

6 trout fillets
1 medium white or yellow onion
Large lemon
6 to 8 cloves garlic, crushed
1/3 stick butter
Salt and ground black pepper
6 aluminum sheets, approximately 12 by 12 inches

Steps:

  • Heat grill to medium-high heat.
  • Rinse fillets and pat dry. Slice onion into 1/8-inch rings, and set aside. Slice lemon into 1/8-inch rings, remove seeds and set aside.
  • Rub 1 clove of crushed garlic over the fillet. Place fillet in the center of the aluminum foil. Top with 1 pat of butter, 2 to 3 onion rings, then season with salt and pepper, to taste. Cover fish with 1 or 2 lemon rings. Fold aluminum foil around fish to create a sealed package. Repeat for each fillet.
  • Place packets on hot grill for 5 minutes or until cooked through, careful not to overcook the fillets. Remove fish from foil, plate and serve immediately.

WHOLE GRILLED TROUT



Whole Grilled Trout image

Whole trout stuffed with herbs and flavorings, then grilled directly on grates, produces flavorful, flaky, tender fish with tasty crispy skin.

Provided by Trina Cosgrave

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 9

2 whole trout, cleaned
1 tablespoon olive oil, divided
1 pinch coarse sea salt to taste
1 pinch ground black pepper
½ lemon, thinly sliced
½ sweet onion, thinly sliced
1 clove garlic, minced
2 sprigs fresh rosemary
2 sprigs fresh thyme

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
  • Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.

Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g

GRILLED TROUT WITH GARLIC BUTTER



Grilled Trout With Garlic Butter image

Make and share this Grilled Trout With Garlic Butter recipe from Food.com.

Provided by Shawn C

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup lemon juice
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon white pepper
4 trout, boned, head removed (8oz each)
1/4 cup butter, softened
1 tablespoon chopped parsley
3 teaspoons fresh lemon juice
2 garlic cloves, minced

Steps:

  • Combine marinade ingredients and pour over trout that are in single layer glass or other non metal dish. cover and refrigerate a minimum of 30 minutes.
  • Place butter and other ingredients in bowl and mix together with a fork until well blended.
  • Over hot coals or medium heat grill place trout and cook 3-4 minutes per side, turning only once.
  • Serve immediately with butter.

Nutrition Facts : Calories 372.9, Fat 25.3, SaturatedFat 9.6, Cholesterol 122.1, Sodium 455.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.5, Protein 33.1

GRILLED BUTTERFLIED TROUT WITH LEMON-PARSLEY BUTTER



Grilled Butterflied Trout with Lemon-Parsley Butter image

Provided by Bobby Flay

Categories     main-dish

Time 1h22m

Yield 4 servings

Number Of Ingredients 11

Four 1-pound trout without head, scaled, gutted, and butterflied (skin on)
Olive oil or canola oil
Kosher salt and freshly ground pepper
Lemon-Parsley Butter, recipe follows
Parsley sprigs, for garnish
Lemon wedges, for garnish
1 stick unsalted butter, at room temperature
2 teaspoons finely grated lemon zest
2 tablespoons fresh lemon juice
3 tablespoons finely chopped fresh Italian parsley leaves
Salt and freshly ground pepper

Steps:

  • Heat grill to high. Brush trout on both sides with oil and season with salt and pepper. Grill, skin-side down, until slightly charred and crisp, 2 to 3 minutes. Carefully turn each fish over and continue cooking until just cooked through, 3 to 4 minutes longer. Remove from the grill and top each with 2 tablespoons Lemon-Parsley Butter. Garnish with parsley sprigs and lemon wedges and serve.
  • Mix all ingredients together in a medium bowl and season with salt and pepper, to taste. Cover and refrigerate for at least 1 hour before using.

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