Best Grilled Monterey Sardines Recipes

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GRILLED MONTEREY SARDINES WITH LEMON AND HERBS



Grilled Monterey Sardines with Lemon and Herbs image

Provided by Romney Steele

Categories     Herb     Appetizer     Low Cal     Backyard BBQ     Dinner     Lemon     Summer     Grill     Grill/Barbecue     Healthy     Lemon Juice     Sardine     Bon Appétit     Sugar Conscious

Yield Makes 6 servings

Number Of Ingredients 9

18 fresh sardines, gutted, cleaned, scaled, patted dry
1 teaspoon coarse kosher salt
3 tablespoons coarsely chopped fresh cilantro
3 tablespoons coarsely chopped fresh Italian parsley
2 teaspoons finely grated lemon peel
1/3 cup coarsely chopped pitted brine-cured green olives
3 tablespoons finely chopped red onion
Olive oil (for brushing)
Lemon wedges (for garnish)

Steps:

  • Place sardines in 11 x 7 x 2-inch glass baking dish. Sprinkle fish with 1 teaspoon coarse salt. Cover and refrigerate 30 minutes.
  • Meanwhile, prepare barbecue (medium-high heat). Combine cilantro, parsley, and lemon peel in small bowl. Mix olives and onion in another small bowl. Brush sardines lightly with oil. Sprinkle half of herb mixture over sardines; turn to coat. Grill sardines until just opaque in center, 1 to 2 minutes per side, depending on size.
  • Arrange sardines on platter. Sprinkle with olive mixture, then remaining herb mixture. Sprinkle with freshly ground black pepper. Garnish with lemon wedges.

GRILLED MONTEREY SARDINES



Grilled Monterey Sardines image

Provided by Food Network

Categories     appetizer

Time 2h25m

Yield 1 to 2 servings

Number Of Ingredients 17

5 ounces fresh sardines
1-ounce lemon juice
2 garlic cloves, chopped
1/2 cup olive oil
1/3 cup water
1/2 teaspoon salt
2 ripe tomatoes, chopped
3 green onions, chopped
4 cloves garlic, chopped
1/4 cup chopped basil leaves
1/2 cup chopped red onions
1/3 cup chopped parsley
1/4 cup olive oil
3 tablespoon crushed red pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
Angel hair pasta and/or antipasto salad, or serving, optional

Steps:

  • Whisk together all marinade ingredients and marinate the sardines for 2 hours
  • For the Salsa: Mix all the ingredients in a large bowl.
  • Preheat grill to medium heat. Lightly oil the grill. Place the sardines on the preheated grill and discard marinade. Cook sardines for 5 to 7 minutes (depending on size) or until they flake easily with a fork. Serve with angel hair pasta, and/or antipasto salad, if desired.

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