Best Grilled Marinated Turkey Breast With 3 Pea Fried Rice Recipes

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CHICKEN AND SNOW PEA FRIED RICE WITH PEANUTS



Chicken and Snow Pea Fried Rice with Peanuts image

Add chopped salted peanuts to bring great texture to this fried rice with chicken thighs.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
1 large egg, beaten
2 boneless, skinless chicken thighs, cut into 1/2-inch pieces
Kosher salt
1 cup thinly sliced snow peas
1 teaspoon finely grated peeled fresh ginger
1 teaspoon soy sauce
3 cups cold cooked long-grain white rice
2 tablespoons salted roasted peanuts, chopped
2 tablespoons thinly sliced scallions

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds. Scoop onto a plate with a large, perforated spoon or spatula.
  • Add the chicken to the skillet, sprinkle with 1/4 teaspoon salt and cook, stirring constantly, until golden brown and just cooked through, about 4 minutes. Transfer to a bowl. Add the remaining tablespoon of oil, then add the snow peas, ginger, soy sauce and 1/4 teaspoon salt and cook, stirring constantly, until crisp-tender, 1 to 2 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out evenly in the skillet. Cook until heated through, about 3 minutes. Return the egg, chicken and any juices to the skillet and cook, stirring and breaking up the egg to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Add the peanuts and scallions and serve.

MARINATED TURKEY BREAST



Marinated Turkey Breast image

This recipe came from my mother. These always turn out juicy and tender no matter how long my husband leaves them on the grill! Easy to prepare, but it's always best when marinated for at least 4 hours.

Provided by Danielle

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 5h

Yield 12

Number Of Ingredients 9

2 cloves garlic, peeled and minced
1 tablespoon finely chopped fresh basil
½ teaspoon ground black pepper
2 (3 pound) boneless turkey breast halves
6 whole cloves
¼ cup vegetable oil
¼ cup soy sauce
2 tablespoons lemon juice
1 tablespoon brown sugar

Steps:

  • In a small bowl, mix together the garlic, basil, and pepper. Rub over the turkey breasts. Insert one clove into each end of the turkey breasts, and one in the center.
  • In a large shallow dish, blend vegetable oil, soy sauce, lemon juice, and brown sugar. Place the breasts in the dish, and turn to coat. Cover, and marinate in the refrigerator at least 4 hours.
  • Preheat grill for high heat.
  • Lightly oil the grill grate. Discard marinade, place turkey breasts on the grill. Close the lid, and grill turkey breasts about 15 minutes on each side, or to an internal temperature of 170 degrees F (68 degrees C).

Nutrition Facts : Calories 317.2 calories, Carbohydrate 2.2 g, Cholesterol 164 mg, Fat 6 g, Fiber 0.2 g, Protein 59.8 g, SaturatedFat 1.2 g, Sodium 405.2 mg, Sugar 1.3 g

MASTER SUSHI RICE



Master Sushi Rice image

Provided by Ming Tsai

Time 20m

Number Of Ingredients 5

4 cups sushi rice (Calrose/short grain)
Water, up to Mount Fuji (see below)
1 cup rice wine vinegar
1/4 cup mirin
1/2 cup sugar

Steps:

  • Wash rice at least 3 times or until water is clear. Fill rice cooker or casserole with water to about 1-inch over rice or use Mt Fuji method. I highly recommend a rice cooker - more than 2 billion people use them in Asia for a reason. Slowly heat vinegar, mirin and sugar until very hot but not boiling. Fold in 'su' (vinegar and sugar) with the hot rice, add enough so that the rice has a tart/sweet taste. Rice should be shiny, not mushy. Carefully clean bowl with damp cloth, cover and let rest for 30 minutes.

GARLIC-BLACK PEPPER LOBSTER WITH LEMON GRASS FRIED RICE



Garlic-Black Pepper Lobster with Lemon Grass Fried Rice image

Provided by Ming Tsai

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

3 (1 to 2 pound) lobsters, head off, claws cut in half, tail cut into 4 or 5 medallions (shell on)
20 garlic cloves, thinly sliced
2 cups sliced scallions (save 1/4 cup of sliced green scallions for garnish)
2 tablespoons ground black pepper, medium ground
2 cups white wine
2 cups chicken stock
1/4 cup fish sauce
4 tablespoons butter
Salt, to taste
Canola oil, to cook
Canola oil, to cook
1 finely diced yellow onion
1/2 tablespoon minced garlic
1/2 tablespoon minced ginger
3 stalks lemon grass, minced, white part only
4 cups cooked jasmine rice
1 lemon, juiced
Salt, to taste

Steps:

  • In a large, hot saute pan coated well with oil, saute the lobster. Add the garlic, scallions, and black pepper. Deglaze with wine and add chicken stock and fish sauce. Add butter and check for seasoning.
  • Lemon grass fried rice: In a saucepan on high heat coated with oil, sweat the onions, garlic, ginger and lemon grass. Season. Add the rice and saute the rice for 3 to 5 minutes until hot. Add lemon juice and check for seasoning.
  • PLATING On a large dinner plate, mold a mound of rice in the middle and top with lobster. Garnish with sliced scallions.
  • WINE: Fruity Alsatian Riesling, not bone dry like Trimbach, Hugel. We used Gunderloch, Riesling

3 PEA FRIED RICE



3 Pea Fried Rice image

Provided by Ming Tsai

Yield 4 servings

Number Of Ingredients 15

1 tablespoon minced garlic
1 tablespoon minced ginger
4 cups cooked long grain rice, usually day old
3 eggs scrambled
2 tablespoons chive batons
1 cup blanched English peas
Salt and pepper to taste
1 cup blanched snow peas
1 cup blanched snap peas
Citrus Vinaigrette (recipe follows)
Juice of 1 lemon
Juice of 1 lime
Juice of 1 orange
1/4 cup extra virgin olive oil
Salt and black pepper to taste

Steps:

  • In a wok, coat with canola oil and add garlic and ginger. Cook until soft and add rice. Mix well then add eggs, chives and English peas. Heat thoroughly. Check for seasoning. Toss snow and snap peas with vinaigrette. Check for seasoning.
  • Mix all ingredients well.

GRILLED BUTTERFLIED TURKEY BREAST



Grilled Butterflied Turkey Breast image

This quick-cooking cut of turkey is seasoned with bright citrus, zesty cilantro, soy sauce and garlic. So easy to prepare, make this marinade a day or more prior to cooking for extra flavour.

Provided by Mary Jenny

Categories     Turkey Breasts

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 7

1 large turkey breast (about 1 lb/500g)
1/4 cup chopped fresh cilantro
1/4 cup orange marmalade
2 tablespoons soy sauce
2 tablespoons olive oil
4 garlic cloves, minced
1/4 teaspoon each salt and fresh cracked black pepper

Steps:

  • Slice turkey breast in half crosswise without cutting all the way through. Open like a book. Set aside.
  • In bowl, whisk together cilantro, marmalade, soy sauce, olive oil, garlic, salt and pepper.
  • Place turkey breast in a re-sealable plastic bag; pour marinade over turkey. Seal bag and turn to coat evenly. Allow to marinate in refrigerator for at least one hour and up to 2 days.
  • Arrange on a greased preheated grill over medium high heat. Grill, turning once, until golden and cooked all the way through, about 20 minutes. Transfer to cutting board. Let rest for 10 minutes before slicing. Serve immediately or serve cold.
  • Oven Directions:.
  • To prepare the turkey in the oven, arrange marinated turkey on a foil-lined rimmed baking sheet and roast in a 400 F (200 C) oven until turkey is cooked through and marinade is thick and bubbling, about 25 minutes.

Nutrition Facts : Calories 563.6, Fat 26.6, SaturatedFat 6.3, Cholesterol 183.9, Sodium 682, Carbohydrate 14.9, Fiber 0.3, Sugar 12.2, Protein 63.2

GRILLED WILD TURKEY BREAST



Grilled Wild Turkey Breast image

"With only two ingredients, this is definitely the easiest recipe I have for cooking the wild turkey that my husband, Richard, brings home during spring hunting season," says Michelle Kaase of Tomball, Texas. "The grilled meat takes on a wonderful sweet smoky flavor."

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 2

1 bone-in wild turkey breast (about 1-1/2 pounds), split
1 bottle (8 ounces) fat-free honey Dijon salad dressing

Steps:

  • Place turkey in a large resealable plastic bag; add salad dressing. Seal bag and turn to coat; refrigerate overnight, turning occasionally., Drain and discard marinade. Grill turkey, covered, over indirect medium heat for 45-55 minutes or until a thermometer reads 170°.

Nutrition Facts :

GRILLED MARINATED TURKEY BREAST



Grilled Marinated Turkey Breast image

Make and share this Grilled Marinated Turkey Breast recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons pommery mustard
1 cup red wine
1/2 cup olive oil
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
1 tablespoon minced garlic
1 tablespoon coarse ground coriander
1 tablespoon fresh coarse ground black pepper
1/2 tablespoon salt
1 skinless turkey breast

Steps:

  • Make marinade in a large bowl.
  • Check for seasoning.
  • Marinate turkey breast for at least 6 hours or overnight. (One can speed up the marination process by slicing the breast into 4 to 6 long, thin slices.) Season the marinated breast and grill on low grill, 20 to 25 minutes. If it is a large breast, butterfly it so that it will cook through, if necessary, finish in a 350 degree oven.
  • Let rest for 15 minutes before slicing.

Nutrition Facts : Calories 198.2, Fat 18.1, SaturatedFat 2.5, Sodium 584, Carbohydrate 2.4, Fiber 0.4, Sugar 0.3, Protein 0.3

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