GREEK GRILLED CHICKEN SALAD
This grilled chicken salad combines marinated chicken, fresh veggies, and bold Greek flavors all in one tasty and easy dinner. There is a reason this Greek chicken salad with the tastiest lemon and olive oil dressing is one of my go-to supper salads!
Provided by Suzy Karadsheh
Categories Dinner
Time 35m
Number Of Ingredients 21
Steps:
- Season and marinate the chicken tenders. In a large bowl, mix together the yogurt, olive oil, lemon juice, vinegar, garlic, salt, and spices. Add the chicken tenders and mix to make sure chicken is well coated with the marinade. Cover and refrigerate for 30 minutes (or refrigerate overnight, if you like)
- Prepare the dressing according to this Greek dressing recipe.
- Prepare the salad. In a large bowl, combine the lettuce, cherry tomatoes, bell pepper, cucumber slices, shallots and kalamata olives. Add 4 tablespoons of the Greek dressing and toss to combine (you can always add more dressing to your liking). Leave some of the dressing (about 3 tablespoons or so) for later. Add feta cheese to your liking.
- Cook the chicken. Heat 1 tablespoon of extra virgin olive oil in a non-stick skillet over medium-high until shimmering but not smoking. Add chicken tenders to the pan (make sure to shake off any excess marinade before adding chicken to the pan.) Cook on one side undisturbed for 5 minutes until browned. Using a pair of tongs, turn chicken over and cook on other side for another 5 minutes or until chicken is done. (See notes for outdoor grilling)
- Assemble the grilled chicken salad. Transfer the salad to serving bowls and top each bowl with the cooked chicken then drizzle a bit more of the salad dressing directly over the chicken. Serve immediately.
Nutrition Facts : Calories 334.9 kcal, Carbohydrate 12.1 g, Protein 43.3 g, SaturatedFat 2.1 g, TransFat 0.1 g, Cholesterol 111.4 mg, Sodium 225.5 mg, Fiber 3.3 g, ServingSize 1 serving
THE WEDGE SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 1h20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the dressing: Whisk together the yogurt, kefir, dill, oil, garlic powder, salt, onion powder and cayenne in a medium bowl. Allow to sit for 1 hour in the refrigerator to let the flavors mingle.
- For the salad: Preheat a grill pan over medium-high heat.
- Cut the radicchio into 8 wedges, then drizzle with the olive oil and sprinkle with salt. Place the wedges on the grill and cook until slightly browned and wilted, about 2 minutes per side. Place the wedges on a platter.
- Meanwhile, quarter the romaine and nestle it in between the wedges of radicchio. Dollop the dressing around the platter and crumble the Gorgonzola over the top.
GRILLED WEDGE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut 1 head iceberg lettuce into 4 wedges. Brush the cut sides with olive oil and season with salt and pepper. Grill over medium-high heat until well marked, 1 to 2 minutes per cut side. Top with blue cheese dressing, chopped cherry tomatoes, chopped cooked bacon and crumbled blue cheese.
GREEK-INSPIRED GRILLED TURKEY SAUSAGE BRATS
Enjoy a delicious grilled turkey sausage topped with fresh, crisp Greek-style veggies and tangy feta cheese.
Provided by lutzflcat
Categories Meat and Poultry Recipes Turkey Sausage
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place sausages on the rack, and grill until sausages are cooked through, 10 to 16 minutes, turning occasionally. Your cooking time will depend on your grill and how close the sausages are to the heat. Check periodically with a meat thermometer until you reach 165 degrees F (74 degrees C), which is well done.
- Combine red onion, cucumber, tomatoes, and Kalamata olives in a small bowl. Drizzle with olive oil and lemon juice, and stir in the oregano, salt, and pepper.
- Place the turkey sausages in the buns. Evenly distribute the Greek-style veggie mixture over the sausages, sprinkle with some feta cheese, and serve.
Nutrition Facts : Calories 954.5 calories, Carbohydrate 11.1 g, Cholesterol 269.3 mg, Fat 82.4 g, Fiber 1 g, Protein 44.6 g, SaturatedFat 26.2 g, Sodium 3778 mg, Sugar 4.1 g
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