GLUTEN FREE BEEF STEW
This gluten free beef stew is an adaptation of the classic dish that can be made in a pressure cooker or slow cooker. For the slow cooker, cook time is 4-6 hours on high or 8-10 hours on low. For the pressure cooker, factor in 10 minutes for it to come to pressure, 35 minutes of cook time, and 10 minutes to naturally release the pressure.
Provided by Kristi Winkels
Number Of Ingredients 17
Steps:
- In a small bowl, combine the flour, salt, paprika, and pepper. Put the meat in the slow cooker and add the flour mixture. Toss to coat evenly. Add the remaining ingredients and mix well.
- Cover and cook on high for 4-6 hours or low for 10-12 hours.
- In a small bowl, combine the flour, salt, paprika, and pepper. Add the meat to a mixing bowl and toss with the flour mixture until coated evenly.
- Set the pressure cooker to the saute setting and add a tablespoon of olive oil. When the pot is hot, add half of the meat and brown on all sides. Remove from the pot, add another tablespoon of oil, and brown the remaining meat. Again, remove the meat from the pot. Add the broth to the pot and scrape the bits of flour and meat from the bottom of the pan. Turn the pressure cooker off. Add the meat, Worcestershire sauce (if using), garlic, bay leaf, carrots, potatoes, onions, celery, thyme, basil, parsley, and rosemary to the pot and stir well.
- Select the manual setting on the pressure cooker and set to cook for 35 minutes. When done cooking, allow pressure to release naturally for 10 minutes. Remove the bay leaf and serve.
Nutrition Facts : Calories 473 kcal, ServingSize 1 serving
GLUTEN-FREE SLOW-COOKER BEEF STEW RECIPE - (4.1/5)
Provided by Cassaundra
Number Of Ingredients 11
Steps:
- Place the beef in the slow cooker. In a small bowl mix together flour, salt, pepper and pour over meat. Stir to coat meat with flour mixture. Stir in garlic, bayleaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery, if desired. Cover and cook on low setting for 10 to 12 hours, or high for 4 to 6 hours.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love