GLUTEN-FREE BUCKWHEAT BANANA PANCAKES
Delicious gluten-free, sugar-free and vegan pancakes, with banana flavor, crunchy toasted almonds and bathed in raw honey.
Provided by The Awesome Green
Categories Breakfast Gluten-Free
Time 25m
Number Of Ingredients 11
Steps:
- In a large bowl, mix the buckwheat flour, ground flax, salt, baking powder and baking soda.
- Add mashed banana, vegan milk and agave syrup to the dry ingredients and mix to combine, until you obtain a thick but runny batter.
- Grease a cast-iron skillet and heat over medium heat.
- Scoop 1/4 cup batter into the skillet and cook until little bubbles appear on the surface (about two minutes). Flip over and cook for two more minutes.
- Transfer on a plate and cover with a clean towel to keep warm.
- Continue the same with the remaining batter, greasing the skillet every time you start a new pancake.
- Before serving, top with banana slices, toasted almonds and a drizzle of organic raw honey.
Nutrition Facts : Calories 197 kcal, ServingSize 1 serving
BLUEBERRY BANANA BUCKWHEAT PANCAKES
Steps:
- In a large bowl whisk together the flours, baking powder, baking soda and salt. In another bowl, beat together the buttermilk, milk, honey, vanilla, eggs, and butter.
- Stir the wet ingredients into the dry ingredients, mixing only enough to combine them.
- Preheat a large nonstick griddle or skillet over a medium flame.
- Ladle the batter onto the skillet with a 1/4-cup measure.
- Place about 5-6 blueberries and 3-4 slices of banana on top of each pancake and continue to cook until the pancakes turn golden brown on the bottom and bubbles are forming on top.
- Flip the pancakes and cook the other side until golden brown, about 1-1/2 minutes.
- Serve with pure maple syrup.
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