Best Gluten Free Blueberry Banana Buckwheat Pancakes Recipes

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GLUTEN-FREE BUCKWHEAT BANANA PANCAKES



Gluten-Free Buckwheat Banana Pancakes image

Delicious gluten-free, sugar-free and vegan pancakes, with banana flavor, crunchy toasted almonds and bathed in raw honey.

Provided by The Awesome Green

Categories     Breakfast     Gluten-Free

Time 25m

Number Of Ingredients 11

1 cup buckwheat flour
1 tbsp agave syrup
1&1/2 cup unsweetened almond milk
1 ripe banana (mashed)
2 tbsp ground flax
1 tsp baking powder
1 tsp baking soda
1 tsp freshly squeezed lemon juice
1/8 tsp pink Himalayan salt
Coconut oil (for the skillet)
Toasted almonds (banana slices,diced strawberries and maple syrup to serve)

Steps:

  • In a large bowl, mix the buckwheat flour, ground flax, salt, baking powder and baking soda.
  • Add mashed banana, vegan milk and agave syrup to the dry ingredients and mix to combine, until you obtain a thick but runny batter.
  • Grease a cast-iron skillet and heat over medium heat.
  • Scoop 1/4 cup batter into the skillet and cook until little bubbles appear on the surface (about two minutes). Flip over and cook for two more minutes.
  • Transfer on a plate and cover with a clean towel to keep warm.
  • Continue the same with the remaining batter, greasing the skillet every time you start a new pancake.
  • Before serving, top with banana slices, toasted almonds and a drizzle of organic raw honey.

Nutrition Facts : Calories 197 kcal, ServingSize 1 serving

BLUEBERRY BANANA BUCKWHEAT PANCAKES



Blueberry Banana Buckwheat Pancakes image

Provided by Deborah

Categories     Breakfast

Time 30m

Number Of Ingredients 14

3/4 cup buckwheat flour
3/4 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup buttermilk
3/4 cup whole milk (you can use non-fat)
1 tablespoon honey
1/2 teaspoon pure vanilla extract
2 large eggs
2 tablespoons unsalted butter, melted (you can use canola oil instead)
1 cup blueberries
1 banana, peeled and cut into thin slices
1/2 cup real maple syru

Steps:

  • In a large bowl whisk together the flours, baking powder, baking soda and salt. In another bowl, beat together the buttermilk, milk, honey, vanilla, eggs, and butter.
  • Stir the wet ingredients into the dry ingredients, mixing only enough to combine them.
  • Preheat a large nonstick griddle or skillet over a medium flame.
  • Ladle the batter onto the skillet with a 1/4-cup measure.
  • Place about 5-6 blueberries and 3-4 slices of banana on top of each pancake and continue to cook until the pancakes turn golden brown on the bottom and bubbles are forming on top.
  • Flip the pancakes and cook the other side until golden brown, about 1-1/2 minutes.
  • Serve with pure maple syrup.

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