Best Gingered Apple Acorn Smoothie Recipes
GINGER FRUIT SMOOTHIE
This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.
Provided by awakenedone
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 42.5 g, Fat 0.6 g, Fiber 5.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 10.3 mg, Sugar 34.5 g
GINGER-KALE SMOOTHIES
Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and juice you like to make this recipe your own healthy blend.-Linda Green, Kilauea, Kauai, Hawaii
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place all ingredients in a blender; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 121 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
GINGERED APPLE-ACORN SMOOTHIE
The "Acorn" is acorn squash, of course! ;) Further adventures in trying to feed my liquid-tarian 13-month-old son. When I was making it, I had some fresh grated ginger lying around from another recipe and the smell seemed to be calling me to put it into the smoothie. Turned out to be a great combination. I didn't include cooling time for the squash. If you don't want to cool it, you could probably just add some crushed ice and blend.
Provided by mliss29
Categories Smoothies
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash the squash, cut it in half, and scoop out the seeds. Place it, cut side down, in a dish with about 1/2 an inch of water and microwave it for about 10 minutes. Let it cool in the refrigerator.
- Peel the apple, core it, and chop it up into a blender.
- Scoop out the squash from the skin and place it into the blender.
- Add the apple juice and the ginger and puree.
- Pour and serve.
Nutrition Facts : Calories 86.5, Fat 0.2, Sodium 5.9, Carbohydrate 22.1, Fiber 2.1, Sugar 11.8, Protein 0.8
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