Best Ginger Vegetable Lo Mein Recipes

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EASY 20 MINUTE VEGETARIAN LO MEIN



Easy 20 Minute Vegetarian Lo Mein image

This easy vegetarian lo mein is done in under 20 minutes and tastes divinely of umami veggies and delicious sesame and soy sauce!

Provided by Stine Mari | Ginger with Spice

Categories     Main Course

Time 20m

Number Of Ingredients 17

2 tablespoon dark soy sauce
1 tablespoon light soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
8.5 oz noodles, e.g. ramen noodles or egg noodles 240g
1 tablespoon oil, e.g. canola or sesame
2 tablespoon ginger, minced or finely chopped
1 tablespoon garlic, minced
1 red chilli, for heat leave in the seeds, finely chopped
2 cups mushrooms, e.g. champignon chopped into quarters. 150-200g
2 cups cabbage, cut into strips. 200g
3/4 cup broccoli, cut into small florets. 100g
1 carrot, cut into matchsticks
1/2 red bell pepper, chopped, optional
3 green onions, separate white and green parts
1 tablespoon mirin, or white wine, sherry
sesame seeds, for garnish, optional

Steps:

  • Mix all the sauce ingredients together.
  • Cook the noodles according to package instructions. Drain them and coat in a little sesame oil or other oil for them to unstick from each other. Set aside.
  • Cut them as you like or as I described in the ingredients list.
  • In a large skillet, on medium high heat, pour a little neutral oil in. Add in garlic and ginger and sauté until aromatic, about 1 minute. Add all the other vegetables - except for the green parts of the green onion - and cook until tender. Around 6 minutes, depending a little on the size you chose. Sprinkle with pepper. You may also wait with the cabbage until the last minute of sautéing to have more crunch.
  • Add mirin or white wine to the pan to deglaze it (to get the flavorful brown bits from the pan into the sauce). Add in the cooked noodles and the sauce and give it a mix, to make sure the noodles are warm before serving.
  • Serve warm and sprinkle with green onions and sesame seeds, if desired.

Nutrition Facts : Calories 282 calories

VEGETABLE LO MEIN



Vegetable Lo Mein image

An easy, healthy vegetable lo mein with authentic flavor and a scrumptious soy ginger sauce. Use any of your favorite veggies!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 12

6 ounces long noodles (such as whole grain spaghetti, whole grain fettuccine, soba noodles, or udon noodles)
2 tablespoons extra virgin olive oil (plus additional for tossing with the noodles)
3 teaspoons toasted sesame oil (divided)
4 large eggs
2 tablespoons reduced sodium soy sauce (divided, plus additional to taste)
4 green onions (thinly sliced, divided)
4 cloves garlic (minced)
1 tablespoon finely chopped fresh ginger
1/2 teaspoon crushed red pepper flakes (plus additional to taste)
8 ounces sliced baby bella mushrooms
2 cups sugar snap peas
2 bell peppers (cored and thinly sliced (red, yellow, orange, or any mix you like))

Steps:

  • Bring a large pot of salted water to a boil and cook noodles until al dente, according to package instructions. Drain, toss with a bit of olive oil to prevent sticking, and set aside.
  • Heat a wide, deep skillet or wok over medium heat. In a medium bowl scramble the eggs.
  • Once the skillet is hot, add 2 teaspoons of the sesame oil. Swirl to coat then, pour in the eggs all at once. Lift and tilt the skillet so that the eggs form a thin layer on the bottom. Cook in a single layer without stirring for 2 to 3 minutes, until just set.
  • With a rubber spatula to assist, slide the eggs onto a cutting board and let cool slightly. Cut into bite-sized pieces or strips.
  • Return the pan to the heat. Add 2 tablespoons olive oil and heat over medium (be careful as it may splatter if the pan is too hot). Working quickly, add 2/3 of the green onions (reserve the rest for serving), the garlic, ginger, and red pepper flakes. Stir constantly, just until the very fragrant, about 30 seconds. Add the mushrooms and 1 tablespoon soy sauce. Cook 1 minute, stirring often.
  • Add the snap peas and bell peppers. Increase the heat to medium high and cook until the vegetables are crisp-tender, about 5 minutes.
  • Add the reserved cooked noodles and eggs. Drizzle the remaining 1 tablespoon soy sauce and 1 teaspoon sesame oil over the top. Toss the lo mein gently to combine. Serve immediately, garnished with the reserved green onions.

Nutrition Facts : ServingSize 1 (of 4), Calories 365 kcal, Carbohydrate 45 g, Protein 16 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 164 mg, Fiber 3 g, Sugar 6 g

VEGETABLE LO MEIN



Vegetable Lo Mein image

A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.

Provided by ANGCHICK

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 17

8 ounces uncooked spaghetti
¼ cup vegetable oil
2 cups fresh sliced mushrooms
1 cup shredded carrots
½ cup sliced red bell peppers
1 onion, chopped
2 cloves garlic, minced
2 cups fresh bean sprouts
½ cup chopped green onions
1 tablespoon cornstarch
1 cup chicken broth
¼ cup hoisin sauce
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
¼ teaspoon cayenne pepper
¼ teaspoon curry powder

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
  • Add cooked spaghetti, and toss. Serve immediately.

Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g

GINGER VEGETABLE LO MEIN



Ginger Vegetable Lo Mein image

This is a wonderful, light lo mein. If you've never tried fresh gingerroot, try it--it has great flavor combined with the sesame oil. You could also try different combinations of vegetables.

Provided by erinBOberrin

Categories     Asian

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 ounce dried Chinese black mushrooms (available in Asian or produce section of grocery stores) or 1 ounce dried shiitake mushroom (available in Asian or produce section of grocery stores)
3/4 cup boiling water
10 ounces lo mein noodles
2 egg whites
1 whole egg
1 teaspoon sesame oil
2 teaspoons cooking oil
1 medium red bell pepper, sliced
2 garlic cloves, minced
1 teaspoon finely chopped fresh gingerroot
1/8 teaspoon crushed red pepper flakes
2 cups sugar snap peas (halved) or 2 cups snow peas (halved)
1/3 cup light teriyaki sauce
salt (optional)

Steps:

  • Place mushrooms in small bowl with boiling water, let stand 20 minutes while proceeding with recipe.
  • After 20 minutes, drain mushrooms and reserve 1/2 cup liquid.
  • Chop mushrooms.
  • Cook noodles according to package directions, toss with 1 tsp sesame oil, return to pan.
  • Combine egg whites and egg.
  • Heat 1 tsp cooking oil and 1 tsp sesame oil in large skillet over medium heat.
  • Add egg mixture.
  • Cook without stirring until egg is set (about 2-3 minutes).
  • Flip egg and cook until set on other side.
  • Remove from pan and cut into short strips.
  • Heat remaining 1 tsp cooking oil and 1 tsp sesame oil in same skillet on medium-heat heat.
  • Add mushrooms, red bell pepper, garlic, ginger, crushed red pepper, and peas.
  • Cook and stir for 2-3 minutes.
  • Add mushroom liquid and teriyaki sauce.
  • Bring to a low boil, cook for 3-4 minutes.
  • Toss with noodles and egg strips, sprinkle with salt if desired.
  • Serve with low-sodium soy sauce.

Nutrition Facts : Calories 311.9, Fat 17.9, SaturatedFat 2.7, Cholesterol 31, Sodium 242.2, Carbohydrate 32.5, Fiber 3.6, Sugar 1.7, Protein 7.3

GINGER-SCALLION LO MEIN



Ginger-Scallion Lo Mein image

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 13

1/2 cup plus 2 teaspoons rice vinegar
2 tablespoons sugar
Kosher salt
2 Persian cucumbers, thinly sliced
4 radishes, thinly sliced
1 small turnip, peeled and cut into thin wedges
1 small red jalapeño pepper, thinly sliced (remove seeds for less heat)
3 bunches scallions, thinly sliced
1/2 cup minced peeled fresh ginger (from about three 2-inch pieces)
2 teaspoons low-sodium soy sauce
1/2 cup vegetable oil
1 pound fresh lo mein noodles, cut into thirds with kitchen shears
1/4 cup oyster sauce

Steps:

  • Combine 1/2 cup rice vinegar, the sugar and 1 teaspoon salt in a small saucepan. Bring to a boil, stirring to dissolve the sugar; turn off the heat. Put the cucumbers, radishes, turnip and jalapeño in a small bowl and pour the vinegar mixture on top; set aside at least 20 minutes.
  • Meanwhile, combine all but 1/2 cup scallions with the remaining 2 teaspoons rice vinegar, the ginger, soy sauce and 1 1/2 teaspoons salt in a medium heatproof bowl. Heat the vegetable oil in a small saucepan over medium-high heat until shimmering, about 3 minutes. Pour the hot oil over the scallion mixture, stir and set aside until cool, 20 minutes. Transfer to a food processor and pulse several times to make a coarse paste.
  • Bring a large pot of salted water to a boil. Add the noodles and cook as the label directs. Drain and return to the pot. Add the ginger-scallion paste and toss to coat.
  • Divide the noodles among bowls. Drizzle the oyster sauce on top. Drain the vegetables from the pickling liquid and add to the noodles. Top with the reserved scallions.

VEGETABLE LO MEIN



Vegetable Lo Mein image

Provided by Sandra Lee

Time 12m

Yield 4 servings

Number Of Ingredients 10

uGy__41 (8-ounce) package lo mein noodles
2 tablespoons canola oil
2 teaspoons chopped garlic
1 teaspoon chopped ginger
1 (16-ounce) bag frozen stir-fry vegetables
1/4 cup low-sodium soy sauce
2 scallions, finely sliced
1 teaspoon sugar
1/4 teaspoon kosher salt
1 tablespoon sesame oil

Steps:

  • Cook the noodles according to package directions.
  • Heat the canola oil in a large skillet or wok over high heat. Add the garlic and ginger and cook for 30 seconds. Add the vegetables and cook until the vegetables are heated through, 3 to 4 minutes. Add the soy sauce and scallions and cook for another 3 minutes. Add the noodles and sugar and mix well. Taste and season, if needed. Turn off the heat, add the sesame oil and stir. Transfer to platter and serve immediately.

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