CHICKEN WITH TOMATO AND BASIL CREAM SAUCE
This dish is ALMOST a one skillet meal. The sauce is started in a sauté' pan and then poured over everything in the skillet. Serve with vegetables, over noodles or rice.
Provided by Sally Humeniuk
Categories Main Dish
Time 1h45m
Number Of Ingredients 17
Steps:
- Heat oven to 250F degrees.
Nutrition Facts : Calories 428 kcal, Carbohydrate 10 g, Protein 6 g, Fat 41 g, SaturatedFat 23 g, Cholesterol 126 mg, Sodium 629 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CHICKEN IN TOMATO-BASIL CREAM SAUCE
This recipe was inspired by all our fresh garden tomatoes and herbs. In summer, I grill the chicken with some Italian seasonings and a bit of garlic powder, but on rainy days or in winter, I cook it on the stovetop. -Rachel Kowasic, Connellsville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet coated with cooking spray, cook chicken in 2 teaspoons butter until no longer pink. Remove and keep warm. In the same skillet, saute tomatoes and onion in remaining butter until onion is softened. Add garlic; cook 1 minute longer., Stir in broth. Bring to a boil; add orzo. Reduce heat. Cover and simmer for 10-12 minutes or until orzo is tender. Stir in the chicken, milk, basil, salt and pepper; heat through (do not boil). Sprinkle with cheese just before serving.
Nutrition Facts : Calories 417 calories, Fat 12g fat (6g saturated fat), Cholesterol 94mg cholesterol, Sodium 723mg sodium, Carbohydrate 41g carbohydrate (10g sugars, Fiber 9g fiber), Protein 35g protein. Diabetic Exchanges
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