Best Garlic Lovers Shrimp 5 Ww Points Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC-LOVER'S SHRIMP (5 WW POINTS)



Garlic-Lover's Shrimp (5 Ww Points) image

From Weight Watchers Five Star Recipes Cookbook. A pleasant alternative to traditional shrimp scampi.

Provided by jenpalombi

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
8 garlic cloves, minced
1 bay leaf
1 1/2 lbs large shrimp, peeled and deveined
1/4 teaspoon salt
1/2 cup dry white wine
2 tablespoons fresh parsley, minced
1/4 teaspoon fresh thyme, minced

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add pepper, garlic, and bay leaf; saute 30 seconds.
  • Add shrimp and salt; saute 3 minutes. Remove shrimp from pan; set aside.
  • Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute).
  • Return shrimp to pan; toss to coat.
  • Discard bay leaf.

Nutrition Facts : Calories 244.9, Fat 6.4, SaturatedFat 1, Cholesterol 259.2, Sodium 401.4, Carbohydrate 4.5, Fiber 0.2, Sugar 0.4, Protein 35.1

GARLIC LOVERS SHRIMP



Garlic Lovers Shrimp image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 30 shrimp, 4 to 6 servings as a starter course

Number Of Ingredients 8

12 to 15 cloves garlic, cracked away from skins
2 tablespoons extra-virgin olive oil, 3 turns of the pan
2 tablespoons butter, cut in small pieces
1/2 to 1 teaspoon crushed red pepper flakes
1 1/2 pounds, 30 pieces, jumbo shrimp, peeled and deveined, ask for easy peel shrimps
1 teaspoon coarse salt
Black pepper
1 toothpick, optional

Steps:

  • Process garlic in food processor to finely chop. Heat a large skillet over medium high heat. Add oil and butter. Add garlic and crushed pepper flakes to oil and butter. Season shrimp with salt and toss to coat. Add shrimp to the pan and cook, stirring frequently, until pink and heads curl to tails. Add black pepper, to your taste. Serve immediately.

WEIGHT WATCHERS BAKED SHRIMP IN LEMON GARLIC SAUCE-4 POINTS



Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points image

Found this on the Weight Watchers site in 2007 when I was looking for something special and easy to make. Could not believe this only had 4 points per serving. This is really a no fuss dish and comes together in minutes--easy to put together after work.

Provided by Sodak1951

Categories     < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs shrimp, peeled and deveined, 16-20 count size
vegetable oil cooking spray
1/4 cup fresh lemon juice
2 tablespoons melted butter
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper
1/4 teaspoon ground red pepper
2 tablespoons parsley, chopped

Steps:

  • Preheat oven to 425 degrees.
  • Arrange shrimp in single layer in a 13 x 9 baking dish coated with cooking spray.
  • Combine lemon juice and next 5 ingredients; pour over shrimp.
  • Bake at 425 degrees or 8 to 10 minutes or until shrimp are done.
  • Sprinkle parsley over shrimp, serve immediately.

WW GARLICKY BAKED SHRIMP 5-POINTS



Ww Garlicky Baked Shrimp 5-Points image

Out of a Weight Watches Cookbook called Simple Goodness. I like to serve this with a simple noodle side dish and a salad. Hope you enjoy.

Provided by teresas

Categories     < 60 Mins

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9

cooking spray
1 1/4 lbs medium shrimp, peeled and deveined
1/2 cup dry breadcrumbs
3 tablespoons finely chopped fresh parsley
1 teaspoon grated lemon rind
1/4 teaspoon salt
3 garlic cloves, minced
2 tablespoons fresh lemon juice
4 teaspoons olive oil

Steps:

  • Preheat oven to 400 degrees.
  • Coat 4 individual gratin dishes with cooking spray.
  • Divide shrimp among dishes; set aside.
  • Combine breadcrumbs and next 4 ingredients; stir in juice and oil.
  • Sprinkle breadcrumb mixture over shrimp.
  • Place dishes on a baking sheet.
  • Bake at 400 degrees for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.

Nutrition Facts : Calories 200.2, Fat 6.7, SaturatedFat 1, Cholesterol 179.1, Sodium 1050.7, Carbohydrate 12.5, Fiber 0.8, Sugar 1.1, Protein 21.4

GARLIC LOVER'S CHICKEN



Garlic Lover's Chicken image

The garlic and lemon are great together on this breaded chicken. I've served this several times for special-occasion dinners. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup dry bread crumbs
1/3 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
1/8 teaspoon pepper
1/4 cup 2% milk
6 boneless skinless chicken breast halves (1-1/2 pounds)
1 to 2 garlic cloves, minced
1/4 cup butter, melted
2 tablespoons lemon juice
Paprika

Steps:

  • Combine the bread crumbs, cheese, parsley, salt if desired and pepper. Place milk in a shallow bowl. Dip chicken in milk, then toss in the crumb mixture. , Place chicken in a greased 13x9-in. baking dish. Combine the butter, garlic and lemon juice; drizzle over the chicken. Sprinkle with paprika., Bake, uncovered, at 425° for 15-25 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 251 calories, Fat 12g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 267mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.

Related Topics