Best Garlic Green Beans With A Kick Recipes

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SAUTEED GREEN BEANS WITH GARLIC



Sauteed Green Beans with Garlic image

Sauteed Green Beans with Garlic are quick and easy to make and super delicious. The fresh green beans (string beans!) are pan-fried until blistered in a few spots then tossed with a little garlic. Yum!

Provided by Kristen Stevens | The Endless Meal

Categories     Side Dish

Time 10m

Number Of Ingredients 4

1 tablespoon olive oil
1 lb green beans (trimmed)
3 cloves garlic (very finely minced)
½ teaspoon sea salt

Steps:

  • Heat a large pan over high heat. When it's hot, add the oil and green beans. Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes.
  • Add the garlic to the pan and cook the beans for 1 minute more. Remove the pan from the heat and toss with the sea salt.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 69 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 298 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g

GARLIC GREEN BEANS



Garlic Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 16m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Toast 4 sliced garlic cloves and a pinch of cayenne pepper in a skillet with butter. Add 1 1/4 pounds green beans, season with salt and a pinch of sugar and cook 2 minutes. Add 1/4 cup water, cover and cook 6 minutes, then uncover and boil until the water evaporates. Season with salt and pepper and toss with chopped pecans.

SAUTéED GREEN BEANS WITH GARLIC



Sautéed Green Beans with Garlic image

This is a wonderful,classic preparation for a green beans side dish - simmer beans until bright green then toss with garlic until golden and crispy. Serve as a side with everything, any cuisine, from Western to Italian, Middle Eastern to French!If serving with Asian food, I like to add the tiniest drizzle of sesame oil at the end and sometimes a sprinkle of sesame seeds. Just gives it that little Asian-esque finishing touch!Love green beans? So do I! See all my Green Bean Sides.

Provided by Nagi

Categories     Side Dish

Number Of Ingredients 6

250g/ 8oz green beans (, trimmed (Note 1))
1 tsp salt
1 tbsp extra virgin olive oil ((or... butter!))
2 garlic cloves (, finely minced (~ 2 tsp), do not use jar or garlic crusher (Note 2))
1/8 tsp salt
1 pinch black pepper

Steps:

  • Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
  • Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
  • Serve: Transfer beans to serving dish. Serve warm!
  • Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!

Nutrition Facts : Calories 102 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

GREEN BEANS WITH A KICK



Green Beans with a Kick image

I love a little heat and wanted a side with my meatloaf, so these green beans came to be with onion, garlic, and tomatoes with green chiles.

Provided by Wanda Parker Davenport

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil, divided, or more to taste
¼ onion, grated
salt to taste
1 pound fresh green beans, trimmed and snapped
1 (10 ounce) can diced tomatoes with green chile peppers
¼ cup chicken broth
1 clove elephant garlic, grated

Steps:

  • Heat 1/2 tablespoon olive oil in a pan over medium-low heat. Add onion and a sprinkle of salt; saute until translucent, 3 to 5 minutes. Add green beans, tomatoes with their juices, chicken broth, and garlic. Increase heat to medium-high and simmer until only 2 to 3 tablespoons of liquid remain, up to 15 minutes. Drizzle remaining olive oil over the top.

Nutrition Facts : Calories 113.4 calories, Carbohydrate 12.3 g, Cholesterol 0.4 mg, Fat 7 g, Fiber 4.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 399.7 mg, Sugar 2.3 g

GARLIC GREEN BEANS WITH A KICK



Garlic Green Beans With A Kick image

A quick tasty side dish, reminded me of what our favorite Chinese restaurant serves...not a morsel left. If you don't like spice, just leave out the pepper flakes... Enjoy!

Provided by Cassie *

Categories     Vegetables

Time 15m

Number Of Ingredients 8

12 oz fresh green beans - cut into 2 inch pieces
5 clove garlic, minced
2 - 3 Tbsp olive oil
1 tsp red pepper flakes
salt & pepper to taste
1 tsp sesame seeds, or to your liking
handful sliced almonds
a squeeze of lemon juice

Steps:

  • 1. Place a pot of water on stove and bring to a boil. Add about 1 tsp salt to the water.
  • 2. Snap bean ends and cut either in half or 2 inch pieces.
  • 3. Once water is boiling, add the beans and cook no longer than 3 minutes, you want them to be crisp tender. Drain and rinse with cold water.
  • 4. Heat olive oil in a medium skillet over medium heat. Add the garlic and pepper flakes. Stir frequently and saute for roughly 2 minutes.
  • 5. Add the beans and toss to coat with garlic. Salt and pepper and saute just long enough to heat through. Sprinkle with sesame seeds and almond...Give them a squeeze of lemon, stir and serve immediately.
  • 6. Enjoy!

GARLIC GREEN BEANS



Garlic Green Beans image

Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!

Provided by Ericka Ettinger

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 5

Number Of Ingredients 6

1 tablespoon butter
3 tablespoons olive oil
1 medium head garlic - peeled and sliced
2 (14.5 ounce) cans green beans, drained
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g

GARLICKY GREEN BEANS



Garlicky green beans image

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Provided by Sarah Cook

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 3

300g green bean , trimmed
2 garlic cloves , sliced
2 tbsp olive oil

Steps:

  • Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
  • Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

BACON AND GARLIC GREEN BEANS



Bacon and Garlic Green Beans image

Adding white wine, lemon juice and garlic gives a little kick to green beans. It was enough to turn our old, traditional holiday side into a year-round favorite. -Shannon Reynoso, Bakersfield, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

6 thick-sliced bacon strips, chopped
1 small onion, thinly sliced
6 tablespoons butter
1 tablespoon olive oil
3 garlic cloves, minced
1/4 cup white wine or chicken broth
9 cups frozen french-style green beans, thawed
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 to 3 tablespoons lemon juice

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain. In the same skillet, saute onion in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in wine; bring to a boil. Simmer, uncovered, for 5-8 minutes or until liquid is reduced by half., Add the green beans, salt, garlic powder and pepper; heat through. Stir in lemon juice and bacon.

Nutrition Facts : Calories 176 calories, Fat 14g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 408mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

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