Best Game Hens With Cardamom And Oregano Recipes

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GAME HENS WITH LIME, GARLIC AND OREGANO



Game Hens with Lime, Garlic and Oregano image

Provided by Food Network

Categories     main-dish

Yield 2 to 4 servings

Number Of Ingredients 9

4 limes, 3 juiced and 1 halved
8 garlic cloves, minced
1 tablespoon dried Mexican oregano, crushed
2 tablespoons olive oil
2 Rock Cornish hens, washed and patted dry
1 bunch oregano
1 lime
1 onion, peeled and cut into chunks
Salt and freshly ground black pepper

Steps:

  • In a small bowl, mix the juice of the 3 limes, garlic, dried oregano and olive oil. Rub all over the hens and set in the refrigerator 1 to 2 hours.
  • Preheat the oven to 375 degrees.
  • Remove the hens from the refrigerator. Stuff the cavity of each with half of the fresh oregano, a lime half and half of the onion chunks. Tie the legs together with string and sprinkle all over with salt and pepper. Place on a rack in a roasting pan and roast breast side up, 20 minutes. Turn breast side down and roast another 20 minutes. Then turn over again and roast 20 minutes longer (1 hour total). Serve hot.

HERB ROASTED CORNISH GAME HENS



Herb Roasted Cornish Game Hens image

Provided by Sandra Lee

Time 1h7m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon grill seasoning
1/2 cup red wine vinegrette dressing
1 teaspoon chopped fresh rosemary leaves, plus 4 sprigs
1 teaspoon chopped fresh oregano leaves, plus 4 sprigs
1 teaspoon chopped fresh thyme leaves, plus 4 sprigs
1 teaspoon chopped fresh parsley leaves, plus 4 sprigs
4 Cornish game hens, rinsed
1 lemon, cut in quarters
1 (16-ounce) bag baby carrots
1 (16-ounce) bag frozen pearl onions, thawed
1/2 pound red potatoes, cut into small chunks
Salt and fresh ground black pepper

Steps:

  • Preheat the oven to 375 degrees F. Line a baking sheet with foil and put a baking rack on top.
  • Mix together the grill seasoning, dressing, and chopped herbs in a small bowl. Reserve 2 tablespoons. Generously rub the hens inside and out with the herb and dressing mixture. Stuff each hen with a sprig of each herb and a piece of lemon.
  • In a large bowl, combine the carrots, onions and potatoes with the reserved 2 tablespoons of dressing mixture, a generous pinch of salt and pepper. Put the vegetables in a large roasting pan and arrange the hens on top. Roast them until the juices run clear and an instant-read thermometer registers 180 degrees F when inserted into the thickest part of the thigh, about 50 to 55 minutes. Remove the pan from the oven, cover with foil and let the hens rest for 5 minutes before serving. Transfer the hens to a large serving tray with the roasted vegetables.

GAME HENS WITH SUMAC, POMEGRANATE AND CARDAMOM RICE



Game Hens With Sumac, Pomegranate and Cardamom Rice image

There's very little difference these days between the small chickens marketed as game hens and the ones called poussins. Both names are used, and they refer to a bird that weighs about 1 pound. And both birds work here in this recipe. The hens are beautifully burnished and seasoned with sumac and pomegranate molasses, which adds a tart sweet and sour flavor. (You can find the molasses at Middle Eastern groceries.) Figure one whole bird per person, or half a bird for smaller appetites. Fragrant cardamom-spiced basmati rice makes a perfect accompaniment.

Provided by David Tanis

Categories     dinner, main course

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 15

4 game hens or poussins, about 1 pound each
Salt
2 teaspoons sumac
½ teaspoon cinnamon
½ teaspoon black pepper
2 tablespoons pomegranate molasses
2 cups basmati rice, rinsed
8 cardamom pods
8 cloves
2 tablespoons butter
¼ cup currants
½ cup golden raisins
¼ cup pomegranate seeds
3 tablespoons lightly toasted pine nuts
Mint sprigs or chopped mint, for garnish

Steps:

  • Heat oven to 400 degrees. Season birds inside and out with salt, then tie legs together with butcher twine. In a small bowl, mix together the sumac, cinnamon and black pepper. Sprinkle spice mix evenly over exterior of birds and put a pinch in the cavities, too.
  • Place seasoned birds in a roasting pan just big enough to fit and drizzle all over with pomegranate molasses. Turn birds breast-side down and add water to pan to a depth of ½ inch. Bake uncovered for 15 minutes, then reduce heat to 375 and turn birds breast-side up. Continue cooking for another 20 to 25 minutes, using a brush to baste birds with pan juices frequently, until well browned. Juices in thigh should run clear when pierced with a paring knife.
  • Meanwhile, make the rice: Put rinsed basmati rice in a saucepan with a tight-fitting lid. Add cardamom, cloves, butter, currants, raisins, 2 1/2 cups water (or broth) and 1/2 teaspoon salt. Bring to a boil over high heat, then put on lid and turn heat to very low. Cook rice for 15 minutes, then turn off heat. Leave covered for 10 minutes.
  • To serve, fluff rice and mound on a large warmed platter. Surround rice with finished birds and give birds a last dab of the pan juices. Sprinkle pomegranate seeds and pine nuts over everything and garnish with mint. Serve the pleasantly tart pan juices separately.

Nutrition Facts : @context http, Calories 976, UnsaturatedFat 31 grams, Carbohydrate 71 grams, Fat 50 grams, Fiber 3 grams, Protein 58 grams, SaturatedFat 15 grams, Sodium 946 milligrams, Sugar 17 grams, TransFat 0 grams

OREGANO CORNISH GAME HENS



Oregano Cornish Game Hens image

Got this easy recipe from a friend of mine who loves game hens so I thought I would post it here for you to try sometime. i like these, but don't make them as often as I could/should.

Provided by OzMan

Categories     Poultry

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 17

4 Cornish hens (approx. 1 lb. each)
1 tablespoon olive oil
salt
black pepper
oregano, to taste
1/4 cup butter
1/4 cup finely chopped onion
1/4 cup finely chopped celery
2 cups small white bread cubes
1/2 teaspoon dried oregano leaves
1/4 teaspoon celery salt
1 dash black pepper
1 tablespoon water
1/2 cup water
2 tablespoons butter
salt
pepper

Steps:

  • Remove bags of liver and neck from hens, rinse hens and pat dry.
  • Rub skins with oil.
  • Season hens inside& out with salt,pepper and oregano, set aside.
  • Stuffing:.
  • Make stuffing by heating butter till bubbly (do not burn).
  • Add onion and celery and cook for 1 minute.
  • Stir in bread cubes, oregano, celery salt, pepper and water.
  • Loosely stuff each hen with 1/4 of the stuffing.
  • Place stuffed hens in a roastin pan and cook at 450 degrees for 20 minutes.
  • Reduce heat to 350 and roast for another 30 to 40 minutes or until juices run clear when thigh is pricked with a fork.
  • Place on warm serving platter.
  • Sauce:.
  • Skim off exces fat from juices in pan, add water and butter.
  • Simmer for 2 miutes, season to taste and serve with hens.

Nutrition Facts : Calories 465.5, Fat 28.6, SaturatedFat 13.4, Cholesterol 263.3, Sodium 291.3, Carbohydrate 1.4, Fiber 0.3, Sugar 0.6, Protein 48.2

CORNISH GAME HENS WITH GARLIC AND ROSEMARY



Cornish Game Hens with Garlic and Rosemary image

Crusty garlic bread and a nice light Chianti wine complement this meal very well.

Provided by MOONANDBACK

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 1h20m

Yield 4

Number Of Ingredients 9

4 Cornish game hens
salt and pepper to taste
1 lemon, quartered
4 sprigs fresh rosemary
3 tablespoons olive oil
24 cloves garlic
⅓ cup white wine
⅓ cup low-sodium chicken broth
4 sprigs fresh rosemary, for garnish

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Rub hens with 1 tablespoon of the olive oil. Lightly season hens with salt and pepper. Place 1 lemon wedge and 1 sprig rosemary in cavity of each hen. Arrange in a large, heavy roasting pan, and arrange garlic cloves around hens. Roast in preheated oven for 25 minutes.
  • Reduce oven temperature to 350 degrees F (175 degrees C). In a mixing bowl, whisk together wine, chicken broth, and remaining 2 tablespoons of oil; pour over hens. Continue roasting about 25 minutes longer, or until hens are golden brown and juices run clear. Baste with pan juices every 10 minutes.
  • Transfer hens to a platter, pouring any cavity juices into the roasting pan. Tent hens with aluminum foil to keep warm. Transfer pan juices and garlic cloves to a medium saucepan and boil until liquids reduce to a sauce consistency, about 6 minutes. Cut hens in half lengthwise and arrange on plates. Spoon sauce and garlic around hens. Garnish with rosemary sprigs, and serve.

Nutrition Facts : Calories 814.3 calories, Carbohydrate 9.7 g, Cholesterol 339.7 mg, Fat 57.5 g, Fiber 1.8 g, Protein 59.4 g, SaturatedFat 14.6 g, Sodium 1382.6 mg, Sugar 0.4 g

GAME HENS WITH CARDAMOM AND OREGANO



Game Hens With Cardamom and Oregano image

From the book "Artichoke to Za'atar". Posted for ZWT6. Time does not include 4 - 8 hours marinating time.

Provided by IngridH

Categories     Whole Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

18 cardamom pods
3 garlic cloves, roughly chopped
1 tablespoon salt
2 tablespoons oregano, fresh or 2 teaspoons dried oregano
1/3 cup olive oil
4 Cornish hens, butterflied (3/4 to 1 pound each)
fresh ground black pepper

Steps:

  • Pound the cardamom pods to loosen the husks. Use a mortar and pestle to pound the seeds, releasing their flavor. Add the garlic, salt, and oregano; and continue to pound until the ingredients are well mixed.
  • Add 3 tablespoons of olive oil, and continue to crush until you have a smooth paste.
  • Rub 3/4 of the paste over the hens, making sure you cover all of their surfaces.
  • Mix the remaining paste with the remaining olive oil, and pour over the birds, reserving a little bit to baste with while grilling.
  • Cover and marinate for at least four and up to eight hours, turning occasionally.
  • Preheat a grill to high.
  • Season the birds with plenty of pepper, then place on the grill and sear being careful of flare-ups, until the skin is golden.
  • Move the birds to indirect heat, and grill until completely cooked, basting with the reserved marinate during the last few minutes of cooking.

Nutrition Facts : Calories 440.9, Fat 26, SaturatedFat 4.5, Cholesterol 217.5, Sodium 1907.5, Carbohydrate 1.1, Fiber 0.3, Protein 48.1

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