Best Fruit Purees Recipes

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25 FRUIT SMOOTHIE RECIPES



25 Fruit Smoothie Recipes image

Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 6

2 cups frozen strawberries OR any frozen fruit: mango, pineapple, blueberries, etc.
1 banana (room temperature)
1/4 cup Greek yogurt*
1 cup milk (or almond milk or oat milk)
1 1/2 tablespoons maple syrup, honey, or agave syrup
1/2 cup ice

Steps:

  • Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.

FRESH FRUIT PUREE



Fresh Fruit Puree image

Provided by Ken Hom

Categories     sauces and gravies, dessert

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 2

2 cups fresh raspberries or strawberries
1/4 cup sugar

Steps:

  • Puree the berries in a blender. Strain into a small bowl through a fine mesh strainer. Mix in the sugar. Refrigerate until ready to use.

Nutrition Facts : @context http, Calories 161, UnsaturatedFat 1 gram, Carbohydrate 40 grams, Fat 1 gram, Fiber 8 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 1 milligram, Sugar 30 grams

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