FROZEN BANANA SMOOTHIE
Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into the blender.
- Process on medium-high speed until smooth.
- Top with whipped cream and an additional dash of nutmeg if desired.
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
FROZEN STRAWBERRY BANANA SMOOTHIE
A delicious smoothie that's almost like a shake! I use my Splenda and my "Magic Bullet" blender to make these individually. For frozen bananas simply peel ripe bananas, break into chunks and freeze in a freezer bag. Yummy!
Provided by jstocker
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to blender and blend until smooth.
Nutrition Facts : Calories 211.1, Fat 3.6, SaturatedFat 2.1, Cholesterol 12.2, Sodium 352.4, Carbohydrate 39.3, Fiber 2.4, Sugar 21.3, Protein 7.2
SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE
This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.
Provided by Malanie Beverly
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g
FROZEN BERRY & BANANA SMOOTHIE
When my son announces, "I want a smoothie for breakfast', this is what I whip up. Healthy and very yummy!
Provided by Chicagoland Chef du
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, add all ingredients. Blend well until smooth.
- Slowly add more fruit juice as needed if it becomes too thick to blend.
Nutrition Facts : Calories 48.6, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.6, Sodium 20.6, Carbohydrate 7.8, Fiber 0.7, Sugar 5.1, Protein 1.8
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