Best Fried Venison Recipes

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PAN-FRIED VENISON STEAK



Pan-Fried Venison Steak image

"Growing up, this recipe was a family favorite when we had deer meat. I loved it, and now my children do too!" -Gayleen Grote, Battle View, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 pound venison or beef tenderloin, cut into 1/2-inch slices
2 cups crushed saltines
2 large eggs
3/4 cup milk
1 teaspoon salt
1/2 teaspoon pepper
5 tablespoons canola oil

Steps:

  • Flatten venison to 1/4-in. thickness. Place saltines in a shallow bowl. In another shallow bowl, whisk the eggs, milk, salt and pepper. Coat venison with saltines, then dip in egg mixture and coat a second time with saltines. , In a large skillet over medium heat, cook venison in oil in batches for 2-3 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts :

PAN-FRIED VENISON WITH BLACKBERRY SAUCE



Pan-fried venison with blackberry sauce image

Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 7

1 tbsp olive oil
2 thick venison steaks, or 4 medallions
1 tbsp balsamic vinegar
150ml beef stock (made with 2 tsp Knorr Touch of Taste beef concentrate)
2 tbsp redcurrant jelly
1 garlic clove , crushed
85g fresh or frozen blackberry

Steps:

  • Heat the oil in a frying pan, cook the venison for 5 mins, then turn over and cook for 3-5 mins more, depending on how rare you like it and the thickness of the meat (cook for 5-6 mins on each side for well done). Lift the meat from the pan and set aside to rest.
  • Add the balsamic vinegar to the pan, then pour in the stock, redcurrant jelly and garlic. Stir over quite a high heat to blend everything together, then add the blackberries and carry on cooking until they soften. Serve with the venison, celeriac mash (see below) and broccoli.

Nutrition Facts : Calories 182 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.24 milligram of sodium

FRIED VENISON BACKSTRAP



Fried Venison Backstrap image

Tender venison backstrap is sliced thinly before breading and frying to make a savory crispy crust.

Provided by Nicole Holland Green

Categories     Meat and Poultry Recipes     Game Meats     Venison

Time 1h50m

Yield 8

Number Of Ingredients 9

1 (2 pound) venison backstrap, cut into 1/4 inch thick slices
2 cups milk
2 tablespoons hot pepper sauce
2 eggs
½ cup milk
3 cups all-purpose flour
2 tablespoons salt
1 tablespoon ground black pepper
3 cups vegetable oil for frying

Steps:

  • Place the venison slices into a shallow bowl and pour in the milk and hot sauce. Stir to coat, then cover and marinate for 1 hour.
  • Heat the vegetable oil in an electric skillet to 325 degrees F (165 degrees C). In a shallow bowl, whisk together the eggs and milk. In a separate bowl, stir together the flour, salt and pepper.
  • Dip the venison slices into the flour, then into the egg and milk, then back into the flour. Shake off excess flour. Fry in the hot oil until lightly browned on each side, about 3 minutes. Remove with tongs and drain briefly on paper towels before serving.

Nutrition Facts : Calories 438.2 calories, Carbohydrate 40 g, Cholesterol 149.1 mg, Fat 14.2 g, Fiber 1.5 g, Protein 35.1 g, SaturatedFat 3.6 g, Sodium 1944.4 mg, Sugar 3.8 g

COUNTRY-FRIED VENISON



Country-Fried Venison image

"This is our favorite way to fix venison tenderloin," says Sandra Robinson of Fair Grove, Missouri. "The marinade and coating eliminate the wild flavor in these tender mouthwatering steaks."-Sandra Robinson, Fair Grove, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 10

2 pounds venison tenderloin
1/2 cup soy sauce
1/2 cup Worcestershire sauce
1/2 cup butter, melted
1/2 to 2 teaspoons Liquid Smoke, optional
1 egg, beaten
1 cup buttermilk
1 cup all-purpose flour
2 teaspoons seasoned salt
2 teaspoons canola oil

Steps:

  • Cut tenderloin into eight steaks. In a large resealable plastic bag, combine the soy sauce, Worcestershire sauce, butter and Liquid Smoke if desired. Add steaks; seal bag and turn to coat. Refrigerate for 2 hours., In a shallow bowl, combine egg and buttermilk. In another bowl, combine flour and seasoned salt. Drain steaks, discarding marinade. Dip steaks in buttermilk mixture, then roll in flour mixture. , In a large skillet over medium-high heat, cook steaks in oil for 12-14 minutes or until a thermometer reads 160°, turning occasionally.

Nutrition Facts :

CHICKEN FRIED VENISON STEAKS



Chicken Fried Venison Steaks image

I was looking for something different to do with my man's fresh kill, so I just whipped this up from stuff I had in the cupboard. My husband and children loved it. Serve with mashed potatoes and gravy (I used brown gravy, but country gravy may be used for a milder taste).

Provided by Lori C

Categories     Meat and Poultry Recipes     Game Meats     Venison

Time 45m

Yield 4

Number Of Ingredients 7

2 cups seasoned dry bread crumbs
½ cup all-purpose flour
salt and black pepper to taste
2 eggs
2 tablespoons milk
4 (6 ounce) venison loin steaks, pounded to 1/4 inch thick
½ cup vegetable oil

Steps:

  • Combine the bread crumbs, flour, salt and pepper in a 1-gallon size plastic zipper bag. Beat the eggs and milk together in a shallow bowl.
  • Dip each steak in the egg mixture, place it in the plastic bag, and shake to coat with crumbs.
  • Heat the oil in a skillet over medium heat and fry the steaks, turning once, until both sides are golden brown, about 6 to 8 minutes per side.

Nutrition Facts : Calories 731 calories, Carbohydrate 51 g, Cholesterol 221.8 mg, Fat 36.7 g, Fiber 2.9 g, Protein 46.7 g, SaturatedFat 7.3 g, Sodium 496.1 mg, Sugar 3.6 g

CRISPY CHICKEN FRIED VENISON STEAKS



Crispy Chicken Fried Venison Steaks image

This venison version of chicken fried steak comes out crispy, and the flavor is as good as its beef counterpart. The caramelized onions and gravy make it a solid meal for the whole family.

Provided by deercook

Categories     Meat and Poultry Recipes     Game Meats     Venison

Time 40m

Yield 4

Number Of Ingredients 13

1 egg
1 cup whole milk
2 tablespoons hot pepper sauce
2 pounds 1/2 inch thick venison steaks
½ cup cornmeal
½ cup seasoned bread crumbs
1 teaspoon cornstarch
1 teaspoon baking soda
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 cup vegetable oil for frying
1 onion, sliced
1 cup whole milk

Steps:

  • Beat the egg in a bowl, then whisk in 1 cup of milk and the hot pepper sauce. Pound the venison steaks with a meat mallet to 1/4 inch thick, and place into the milk mixture. Stir together the cornmeal, bread crumbs, cornstarch, baking soda, black pepper, and garlic salt in a shallow dish.
  • Remove the venison steaks from the milk mixture one at a time, allowing the excess to run off, and press into the bread crumb mixture; set aside. Reserve the remaining bread crumb mixture.
  • Heat the oil in a large skillet over medium heat. Place as many breaded venison steaks into the pan as will fit without overlapping. Cook until the venison is golden brown on both sides, about 3 minutes per side. Remove to drain on a paper towel lined plate and keep warm. Repeat with remaining venison.
  • Once the venison has finished cooking, stir the onions into the hot oil, and cook until dark brown, about 5 minutes. Pour off and discard the oil, remove the onions to a plate and set aside. Stir the reserved bread crumb mixture into the hot skillet, and cook for a few seconds until it begins to toast. Stir in the remaining cup of milk, and simmer until the milk has thickened, about 5 minutes. Pour the gravy over the venison steaks and top with the caramelized onions to serve.

Nutrition Facts : Calories 522.2 calories, Carbohydrate 33.3 g, Cholesterol 230.3 mg, Fat 17.2 g, Fiber 2.1 g, Protein 55.5 g, SaturatedFat 5.7 g, Sodium 1372.4 mg, Sugar 8 g

PAN-FRIED VENISON WITH SLOE GIN & PLUM SAUCE



Pan-fried venison with sloe gin & plum sauce image

Splash out on some rich game meat for two, then serve seared to your liking with a deep fruity sauce

Provided by Sara Buenfeld

Categories     Main course

Time 40m

Number Of Ingredients 9

6 juniper berries Finely chopped
2 venison steaks
15g butter
3 plums , 2 quartered, 1 finely chopped
1 garlic clove , finely chopped
3 tbsp sloe gin (or use 2 tsp port)
125ml hot beef stock made with 1 tbsp liquid beef stock (or gluten-free alternative)
thyme sprigs
wilted spinach , to serve (optional)

Steps:

  • Press the juniper and lots of black pepper onto the steaks. Heat the butter in a frying pan until foaming, add the plum quarters and the steaks. Cook to your liking, turning halfway through. Remove and keep warm.
  • Tip the chopped plum and garlic into the pan juices and cook, stirring, until softened. Pour in the sloe gin, allow to sizzle, then add the hot stock. When the plums are really soft, press the mixture through a sieve to remove the skins. Try to get as much pulp through as you can, as this will add flavour and body to the sauce. If it's too thick, add a dash of boiling water.
  • Put the steaks on warmed plates, top with the plum quarters and spoon round some sauce. Scatter over the thyme and a little black pepper. Serve with Fennel Dauphinoise (see 'Goes well with', right) and wilted spinach.

Nutrition Facts : Calories 330 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 40 grams protein, Sodium 0.4 milligram of sodium

MUSTARD FRIED VENISON



Mustard Fried Venison image

My father made this when I was small and all us kids never knew exactly what it was. But I still remember it as a treat, since we didn't get it very often. It has a tangy taste that sorta "bites" you back! But oh so good!

Provided by Shawn C

Categories     Deer

Time 40m

Yield 4-8 serving(s)

Number Of Ingredients 5

venison, medallions
mustard
Burgundy wine
oil, for frying
flour

Steps:

  • Using the toughest cut of the deer, slice thinly in medallions and soak in a mixture of half mustard and half cheap burgundy wine.
  • Soak 30 minutes to one hour, then dredge in flour and fry until a golden brown and serve.
  • This recipe has no measurement because you mix enough for as much as you want to cook whether for 2 or 20 people.
  • You mix up what you need and don't waste a thing!

CHICKEN FRIED VENISON POCKET WITH A JALAPENO HONEY MUSTARD SAUCE



Chicken Fried Venison Pocket with a Jalapeno Honey Mustard Sauce image

Provided by Food Network

Time 30m

Number Of Ingredients 13

Two 4-ounce pieces venison loin
2 cups flour
2 eggs, beaten
1 cup Japanese bread crumbs
Two 12-inch flour tortillas
1/2 cup roasted corn kernels
1 /2 cup black beans, cooked
1 cup baby lettuce
1 /2 cup red onion, sliced thin
1 tomato, medium ripe, sliced
2 ounces Pommery mustard
2 ounces honey
1 teaspoon jalapeno, minced

Steps:

  • Preheat 6 cups vegetable oil to 350 degrees. Season the venison with salt and pepper. Coat the venison in flour, shaking off excess, and transfer to a shallow bowl with the beaten eggs. Roll the venison pieces in Japanese bread crumbs and deep-fry the venison until golden brown. Transfer to a 350-degree oven until medium rare, 3 to 5 minutes.
  • For the Jalapeno Honey Mustard Sauce: Combine all ingredients together.
  • Serve venison with jalapeno honey mustard sauce and garnish with flour tortillas, roasted corn, cooked black beans, sliced red onion, and tomato slices.

IOWA FRIED VENISON HEART



Iowa Fried Venison Heart image

Make and share this Iowa Fried Venison Heart recipe from Food.com.

Provided by Iowahorse

Categories     Deer

Time P1DT20m

Yield 1-2 serving(s)

Number Of Ingredients 9

1 venison heart
1 medium onion, sliced
1 teaspoon prepared mustard
1 teaspoon pickling spices
1 teaspoon salt
3 teaspoons wine vinegar
1 cup red wine
flour
2 teaspoons butter

Steps:

  • Split heart in half.
  • Remove all vents and ducts.
  • Mix onion, mustard, pickling spice, salt, wine vinegar, and wine in large glass bowl.
  • Soak heart in marinade overnight.
  • Dredge pieces in flour and fry in butter over high heat.
  • When both sides are browned reduce heat and continue to cook 5 to 10 minutes longer.

FRIED VENISON



Fried Venison image

Very tender, melt-in-your-mouth venison. From my "adoptive grandmother," in Louisiana who makes this for her family and church gatherings.

Provided by Justmez2

Categories     Deer

Time P1DT45m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 1/2 lbs venison
10 ounces Coke
12 ounces Carnation Evaporated Milk
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 -2 cup flour
1 1/2 cups peanut oil, for electric skillet

Steps:

  • Defrost venison over night in cola.
  • Rinse in water.
  • Put in colander to drain.
  • Tenderize.
  • Cut into strips 1 1/2 x 3".
  • Put in Carnation evaporated milk.
  • Dredge in flour seasoned with salt,pepper,garlic powder.
  • Drop in HOT peanut oil temperature 350°-375° degrees just till batter is set 10-12 seconds.
  • Remove and place in open pan 9 x 13" put in oven for 45 minutes at 350°.
  • ***If left in oil too long becomes tough***.
  • If unfrozen venison being used, put in cola over-night. Cooking time is time in OVEN.

NORWEGIAN FRIED VENISON CUTLET WITH CURRANT SAUCE & BRAISED RED CABBAGE



NORWEGIAN FRIED VENISON CUTLET with Currant Sauce & BRAISED RED CABBAGE image

THIS IS ONE OF MY VERY FAVORITES! If you don't hunt your own deer or elk, you can purchase venison in a specialty gourmet store, such as Wild Oats, etc.) NOTE: If you don't eat or can't obtain venison, you may substitute beef filets or veal cutlets.

Provided by Alan Leonetti

Categories     Deer

Time P1DT20m

Yield 2-4 serving(s)

Number Of Ingredients 26

4 venison, cutlets (about 2 lbs.)
1/2 cup extra virgin olive oil
1/2 cup lemon juice
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup flour
1 egg (beaten)
3/4 cup plain breadcrumbs (NOT SEASONED)
4 tablespoons butter (NOT MARGARINE)
4 tablespoons currant jelly
2 tablespoons sugar
1 teaspoon salt
1 teaspoon caraway seed
2 oranges, juice of
1 tablespoon fennel seed
1 teaspoon lemon juice
1 teaspoon apple cider vinegar
1 apple (peeled & grated)
1 lb red cabbage (julienne or shredded)
2 tablespoons extra virgin olive oil
2 tablespoons butter (NOT MARGARINE)
1/2 cup onion (chopped)
1 1/2 tablespoons sugar
1/2 cup apple cider vinegar
1/4 cup red wine
salt & pepper

Steps:

  • Marinate the cutlets in a mixture of the olive oil& lemon juice for 2 hours, turning the meat several times.
  • Drain the meat thoroughly.
  • Season the meat with the salt& pepper& then dip in the flour.
  • Dip the cutlets in the beaten egg& then in the bread crumbs.
  • Melt the butter in a skillet& sautè the cutlets 6 minutes on each side, or until browned& tender.
  • Transfer the cutlets to a heated serving plate.
  • Stir the currant jelly into the skillet& bring to a boil, scraping the bottom of browned particles.
  • Pour the melted jelly sauce over the cutlets.
  • On DAY ONE, for the BRAISED RED CABBAGE, in a medium bowl, combine sugar, salt, caraway seeds, orange juice, lemon juice, apple cider vinegar& grated apple.
  • Stir in the red cabbage& allow to marinate overnight in the refrigerator.
  • On DAY TWO, in a sautè pan, heat the olive oil& butter.
  • Add the onions& cook until glossy.
  • Add sugar& stir.
  • Cook until the sugar is caramelized.
  • Deglaze with apple cider vinegar& red wine.
  • Season with salt& pepper.
  • Add the cabbage mixture& cook covered for about 30 to 40 minutes.

Nutrition Facts : Calories 1640.2, Fat 108.3, SaturatedFat 32.7, Cholesterol 197.3, Sodium 2988.8, Carbohydrate 153.1, Fiber 12.2, Sugar 73.3, Protein 17.6

BUBBA'S COUNTRY-FRIED VENISON STEAK



Bubba's Country-Fried Venison Steak image

Categories     Side     Fry     Steak     Venison     Simmer     Boil

Yield serves 4

Number Of Ingredients 12

1 1/2 cups, plus 2 tablespoons allpurpose flour
1/2 teaspoon black pepper
Eight 4-ounce venison steaks, cubed
1 teaspoon The Lady's House
Seasoning
1 teaspoon The Lady's Seasoned
Salt
3/4 cup vegetable oil
1 1/2 teaspoons salt
4 cups hot water
1/2 teaspoon Accent (optional)
1 bunch green onions, or 1 medium yellow onion, sliced

Steps:

  • Combine 1 1/2 cups flour and 1/4 teaspoon of the black pepper. Sprinkle one side of meat with the House Seasoning and the other side with the Seasoned Salt. Dredge the meat in the flour mixture. Heat 1/2 cup oil in a heavy skillet over medium-high heat, add two of the venison steaks, and fry until nice and brown, 5 to 6 minutes per side. Repeat with the remaining steaks, adding up to 1/4 cup oil, as needed.
  • When all the steaks are cooked, make the gravy: Add the 2 tablespoons of flour to the pan drippings; stir in the remaining 1/4 teaspoon pepper, and the salt. Stir until the flour is medium brown and the mixture is bubbly. Slowly add the water and the Accent (if using), stirring constantly. Return the steaks to the skillet and bring to a boil; reduce the heat, place the onions on top of the steaks, cover, and simmer for 30 minutes.

PAN-FRIED VENISON TENDERLOIN STEAKS



Pan-Fried Venison Tenderloin Steaks image

This recipe was passed to us by our 70 year old neighbor. The man loves his deer. He suggests enjoying this with some onions and pickles on your choice of bun ... beer. Me, I ate them with mashed potatoes and gravy ... and beer.

Provided by KT Scarlet

Categories     Deer

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless venison loin steaks, pounded to 1/4-inch
1 egg, beaten
1/3 cup heavy cream
20 Ritz crackers
2 teaspoons all purpose Greek seasoning (I used Cavender's)
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
2 tablespoons bacon grease (or any oil you like for pan frying)

Steps:

  • Crush crackers in a food processor and mix in spices. I'm sure there are other amazing combinations of spices that would taste incredible, but I'm new to cooking venison!
  • Beat together egg and heavy cream.
  • Melt/heat bacon grease in large skillet on medium heat.
  • Coat the steaks in the egg mixture (I scrape off the extra) and then coat in the cracker mixture.
  • Place steaks in skillet and cook for 5 minutes per side (more or less to your doneness preference.).

Nutrition Facts : Calories 228, Fat 18.8, SaturatedFat 8.4, Cholesterol 79.8, Sodium 180.9, Carbohydrate 11.8, Fiber 0.7, Sugar 1.5, Protein 3.3

FRIED VENISON (DEER) STEAKS



Fried Venison (Deer) Steaks image

This is how I remember eating deer growing up. It is easy and I have never had any issues with a gamey taste. But if you are afraid of that you can soak you deer in milk for about 30 minutes. Great with fried potatoes and a salad. I like mine with steak sauce (57).

Provided by Huskergirl

Categories     Deer

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 lb deer chops
1/4 cup flour
1 teaspoon salt
1 teaspoon pepper
1 teaspoon steak seasoning
3 tablespoons canola oil (for frying)
plastic wrap

Steps:

  • Place steaks in between plastic wrap and pound out. I use the flat side of the meat mallet instead of the pointy side. I do not get too thin because it will dry out too much while cooking.
  • Put seasoning in with flour.
  • Dredge steak and fry in skillet.
  • Cooking time is about 3 minutes each side. Enjoy.

Nutrition Facts : Calories 245.4, Fat 21.2, SaturatedFat 1.6, Sodium 1163.3, Carbohydrate 12.7, Fiber 0.7, Sugar 0.1, Protein 1.7

STIR-FRIED VENISON



Stir-Fried Venison image

Provided by Florence Fabricant

Categories     dinner, main course

Time 45m

Yield 2 to 4 servings

Number Of Ingredients 14

6 Chinese dried black mushrooms
1 tablespoon soy sauce
1 tablespoon dry sherry
1/2 teaspoon sugar
1/2 teaspoon cornstarch
1/2 teaspoon rice vinegar
1/2 pound boneless loin of venison in thin slices
1/2 tablespoon peanut oil
1/2 teaspoon finely minced garlic
1 teaspoon finely minced fresh ginger
1 teaspoon finely minced fresh hot green chili pepper
3/4 cup sweet red pepper in thin slivers
1/4 cup chopped scallions
1/2 teaspoon sesame oil

Steps:

  • Place mushrooms in a bowl, cover with warm water and allow to sit for 30 minutes to soften.
  • Mix soy sauce, sherry, sugar, cornstarch and vinegar together in a bowl. Cut venison into strips about one-half-inch wide and two-inches long, mix with the soy sauce mixture and allow to marinate for 30 minutes.
  • After 30 minutes drain the mushrooms, remove stems and cut caps into slivers. Drain the venison, reserving the marinade.
  • Heat oil in a wok or a skillet. Stir-fry the garlic, ginger and chili for a few seconds, then add the red peppers and mushrooms. Stir-fry for several minutes. Add the venison. Continue to stir-fry until the venison strips begin to firm up. Add the marinade mixture and stir-fry until the sauce begins to thicken, add the scallions and sesame oil, stir-fry another few seconds, then serve.

Nutrition Facts : @context http, Calories 135, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 19 grams, SaturatedFat 1 gram, Sodium 252 milligrams, Sugar 2 grams

PAN FRIED VENISON STEAK WITH APPLE AND MUSHROOM SAUCE AND SAUTE



Pan Fried Venison Steak With Apple and Mushroom Sauce and Saute image

EASY! What a terrific meal. Wonderful venison (or beef, your choice) and a sauce with great flavors. Potatoes on the side and its a dish fit for a king with little work

Provided by MarraMamba

Categories     Meat

Time 40m

Yield 2 serving(s)

Number Of Ingredients 9

30 g unsalted butter
1 tablespoon oil
1 potato, peeled and cut into 1 . 5cm dice
1 tablespoon olive oil
110 g wild mushrooms, sliced
1 cooking apple, peeled, cored and diced
1 glass red wine
2 tablespoons olive oil
2 venison steak

Steps:

  • Gently heat the butter and oil in a frying pan and sauté the potatoes over a low heat, for 6-8 minutes or until soft.
  • Heat the oil in a large frying pan and sauté the mushrooms and apples for a few minutes until soft. Remove from the heat and keep warm.
  • In the same pan, reduce the red wine for 3-4 minutes.
  • Return the mushroom and apple mixture to the pan and simmer for two minutes.
  • Heat the oil in a separate pan and fry the venison steaks for 3-4 minutes on either side, or according to personal taste.
  • Remove from the heat and serve with the sautéed potatoes and mushroom and apple mixture.

Nutrition Facts : Calories 539.1, Fat 39.6, SaturatedFat 11.5, Cholesterol 32.2, Sodium 14.8, Carbohydrate 31.9, Fiber 4.5, Sugar 9.4, Protein 4.2

HEALTHY MUSTARD FRIED VENISON



Healthy Mustard Fried Venison image

while on a diet with limited cooking and condiments, I came up with this dish as a alternative to the FRIED kind.

Provided by Shawn C

Categories     Deer

Time 1h8m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces venison loin, cut into 4x 4oz pieces then butterflied
1 garlic clove, minced (about 1 tsp worth)
2 tablespoons mustard, regular yellow
1 teaspoon horseradish
1/4 teaspoon salt
1/2 teaspoon pepper
1/4 cup water

Steps:

  • pound loin portions with meat tenderizer to make flat, and to make like cube steak.
  • in a bowl mix other ingredients and put meat in one at a time making sure to coat each side. once all are in the bowl swish them around some more to distribute the mustard mix.
  • let set in refridgerator for 1 hour (or longer if you prefer).
  • heat a large nonstick skillet over medium high heat. when hot spray with non stick spray, add steak pieces one at a time, carefull of splatters.
  • cover if desired, but otherwise once a good sear is on the first side flip over and cook on other side. cook about 4 minutes each side or until cooked through. being careful not to over cook or it will dry out.
  • serve with some steamed vegetables, fruit or a salad.

Nutrition Facts : Calories 7.5, Fat 0.3, Sodium 235, Carbohydrate 1, Fiber 0.4, Sugar 0.2, Protein 0.4

ROAST OF VENISON WITH REMOULADE AND FRIED ONION RINGS



Roast of Venison with Remoulade and Fried Onion Rings image

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 10 to 12 servings

Number Of Ingredients 12

3 pounds venison top round
Salt and freshly ground black pepper
2 tablespoons vegetable oil, as needed
1 cup mixed pickled vegetables: carrot, cauliflower, cornichon, onion, and celery root
2 tablespoons mayonnaise
1 teaspoon curry powder
Salt and freshly ground black pepper
2 yellow onions, thinly sliced
All-purpose flour, as needed
Oil, for deep frying
Salt
Thinly sliced whole wheat bread (about 3 by 3-inches wide), as needed

Steps:

  • To make the Venison: Preheat the oven to 350 degrees F.
  • Rub the venison with salt and pepper. Heat the oil in an oven-proof large skillet over high heat. Sear the venison on all sides until golden brown. Transfer the venison to the oven and roast for 30 to 40 minutes, until the internal temperature of 125 to 130 degrees F. Remove from the oven and let rest, about 10 to 15 minutes. Cut the venison into thin slices.
  • To make the Remoulade: Finely chop the pickled vegetables and transfer to a bowl. Add the mayonnaise and curry powder and mix. Season with salt and pepper, to taste.
  • To make Fried Onion Rings: Pour the oil for frying into large pot to depth of 2 inches and heat to 375 degrees F. In a bowl, toss the onion rings with the flour. Working in batches, fry the onion rings until crispy. Using a slotted spoon, transfer the onion rings to paper towel-lined plate and season generously with salt.
  • To serve, spread the bread slices with the remoulade and top with the venison and onion rings.

COUNTRY FRIED VENISON



Country Fried Venison image

As they say, get ready for really "good eatin".

Provided by Russ Myers @Beegee1947

Categories     Other Main Dishes

Number Of Ingredients 10

COUNTRY FRIED BACKSTRAPS
- venison backstraps
2 stick(s) butter (or cooking oil)
1 - egg
1 cup(s) milk
- all purpose flour
COUNTRY GRAVY
- fried venison drippings
2 tablespoon(s) flour
2 or 3 cup(s) milk

Steps:

  • Pound venison backstraps until flat with a mallet-type tenderizer. Cut into 2-inch strips. Stir milk and egg to form batter, adding flour as needed until it reaches pancake batter consistency. Dip backstraps into the batter, and then roll them in flour. When completely covered, place them side by side in a pre-heated skillet with butter or oil.
  • Turn over until both sides are brown, and then cover and let simmer for 20 minutes. Continue to turn over the backstraps every five minutes so they do not overcook. Remove and place in warm oven.
  • To make the gravy add flour to the leftover drippings in the skillet, and stir until the flour is completely absorbed by the drippings. Add milk to the mix, and continue stirring until the gravy bubbles. Use as a dipping sauce for your backstraps.

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