Best Foil Wrapped Vegetables Recipes

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FOIL WRAPPED VEGETABLES



Foil Wrapped Vegetables image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8

5 shallots, peeled and quartered
12 baby new potatoes, quartered
4 medium zucchini, cut into 1inch chunks
2 tablespoons olive oil
2 cloves garlic, sliced
4 sprigs rosemary, leaves removed
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper

Steps:

  • In a large bowl, combine the shallots, potatoes and zucchini. Drizzle with the olive oil and mix again. Add the sliced garlic, rosemary and salt and toss to coat vegetables.
  • Tear off a piece of foil large enough to hold the vegetables. Place the vegetables on the foil and bring fold up the sides to form a room pouch. Place the foil pouch on a hot grill or in a preheated 425 degrees F oven and roast until potatoes are tender and caramelized, about 25 minutes.

FOIL-WRAPPED SALMON AND VEGETABLES



Foil-Wrapped Salmon and Vegetables image

Individual packets filled with the fish and veggies made for easy assembly, serving and cleanup. This is good with orange roughy, cod or any white fish.

Provided by mama smurf

Categories     Healthy

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

8 ounces skinless salmon, about 3/4 inch thick
1 tablespoon honey
1/2 teaspoon minced garlic
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1/8 teaspoon black pepper
1/4-1/2 teaspoon dill
1 (9 ounce) package frozen green beans
2 tablespoons sliced almonds, toasted

Steps:

  • Preheat oven to 350 degrees. Rinse fish; pat dry with paper towels. Cut fish into two serving-size pieces, set aside. In a small bowl, combine honey, garlic, lemon zest, lemon juice, dill and pepper; set aside.
  • Tear off two 24 x 18 inch pieces of heavy foil. Place green beans in center of foil. Place fish on top of beans, drizzle with honey mixture. Bring together two opposite edges of foil; seal with double fold. Fold remaining ends to completely enclose food, allowing space for steam to build. Place foil packets on baking sheet.
  • Bake for 30-40 minutes or until fish flakes easily when tested with fork. Carefully open packets to allow steam to escape. Transfer fish, beans and any honey mixture to dinner plates. Sprinkle with almonds.

Nutrition Facts : Calories 239.7, Fat 7, SaturatedFat 0.9, Cholesterol 58.9, Sodium 84.4, Carbohydrate 19.9, Fiber 5.2, Sugar 10.9, Protein 26.3

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