Best Flat Jacks Recipes
PAM'S BBQ FLAT JACKS
This is a quick and easy dinner that my family loves. If your family loves cheese and bbq; then they'll love this dish.
Provided by pamrice34
Categories Main Dish Recipes Casserole Recipes
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Crumble the ground beef into a skillet over medium-high heat. As soon as it begins to brown a little, add the onion. Cook and stir until beef is evenly browned. Drain off grease, then stir in the barbeque sauce and hot pepper sauce. Set aside.
- Peel the biscuits apart in round layers, and use them to line the bottom of a 9x13 inch baking dish. Spread the ground beef mixture over the biscuits, then top with shredded cheese.
- Bake for 15 to 20 minutes in the preheated oven, until the biscuits are cooked through, and cheese is melted.
Nutrition Facts : Calories 358.5 calories, Carbohydrate 23.8 g, Cholesterol 66.1 mg, Fat 20 g, Fiber 0.5 g, Protein 19.8 g, SaturatedFat 8.7 g, Sodium 751.1 mg, Sugar 8.4 g
FLAT JACKS
Make and share this Flat Jacks recipe from Food.com.
Provided by Konnie
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all of the above. The more milk you use, the thinner the pancake.
Nutrition Facts : Calories 264.2, Fat 3.1, SaturatedFat 0.9, Cholesterol 105.8, Sodium 232.3, Carbohydrate 47.9, Fiber 1.7, Sugar 0.4, Protein 9.6
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