Best Five Spice Steak Bowl Recipes

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CHINESE FIVE-SPICE STEAK WITH ORANGES AND SESAME BROCCOLINI



Chinese Five-Spice Steak with Oranges and Sesame Broccolini image

The secret to the deep orange flavor in this simple weeknight dinner is to sear halved oranges next to the steak as it cooks, and then squeeze the caramelized juice all over your plate before digging in.

Provided by Anna Stockwell

Categories     Orange     Steak     Sesame Oil     Green Onion/Scallion     Rice     Dinner     Wheat/Gluten-Free     Winter     Citrus     Broccoli     One-Pot Meal     Dairy Free

Yield 4 servings

Number Of Ingredients 13

3 small oranges (about 1 lb.)
1 1/2 tsp. Chinese five-spice powder
1 tsp. light brown sugar
2 1/4 tsp. kosher salt, divided
1 hanger steak (about 1 1/4 lb.), cut in half lengthwise, center gristle removed
2 Tbsp. vegetable oil
3 bunches broccolini (about 1 1/2 lb.), trimmed, halved lengthwise if large
2 Tbsp. toasted sesame oil
1/2 tsp. crushed red pepper flakes
1 tsp. toasted sesame seeds, plus more for serving
3 scallions, thinly sliced
Flaky sea salt
Steamed rice and hot sauce (for serving; optional)

Steps:

  • Finely grate 2 tsp. orange zest from 1 orange into a small bowl. Cut all oranges in half; set aside.
  • Add five-spice powder, brown sugar, and 2 tsp. kosher salt to bowl with zest and stir to combine. Rub steak all over with spice mixture.
  • Heat vegetable oil in a large heavy skillet (preferably cast iron) over high. Cook steak, turning often, until browned on all sides and an instant-read thermometer inserted into the center registers 130˚F for medium-rare, 15-20 minutes total. After steak has cooked for about 5 minutes, nestle orange halves cut side down around steak and cook until well browned, about 5 minutes. Transfer oranges to a plate. Transfer steak to a cutting board and let rest 10 minutes before slicing.
  • Arrange broccolini in an even layer in same skillet and heat over high. Cook, undisturbed, until well charred, about 3 minutes. Toss and continue to cook until tender and slightly charred all over, about 3 minutes more. Transfer to a large bowl. Squeeze in juice from 2 orange halves over. Add sesame oil, red pepper flakes, 1 tsp. sesame seeds, and remaining 1/4 tsp. kosher salt and toss to coat.
  • Transfer steak to a platter. Arrange broccolini mixture alongside. Top with scallions, sea salt, and remaining sesame seeds. Serve with charred orange halves to squeeze over, rice, and hot sauce alongside, if desired.

PEPPER STEAK



Pepper Steak image

A classic stir-fry, pepper steak is a Chinese-American meal of beef that's cooked hot and fast, bell peppers, and a sweet-and-savory soy sauce.

Categories     30-minute meals     weeknight meals     パン     comfort food     main dish

Time 30m

Yield 4-6 servings

Number Of Ingredients 13

1/4 c. reduced-sodium soy sauce
1/2 c. reduced-sodium chicken broth
1/4 c. sherry cooking wine
2 tbsp. oyster sauce
1 tbsp. cornstarch
2 tbsp. vegetable oil, divided
1 lb. top sirloin steak
1 tsp. ground black pepper
1/2 tsp. Chinese 5-spice
2 bell peppers, cut into 1-inch pieces
3 garlic cloves, thinly sliced
Cooked white rice, to serve
Sliced green onion and sesame seeds, for garnish

Steps:

  • In a small bowl, whisk together the soy sauce, broth, cooking wine, oyster sauce, and cornstarch until smooth. Set aside.
  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Sprinkle the steak evenly with pepper and Chinese 5-spice. When the oil is shimmering, add the steak to skillet. Cook until browned on both sides, about 2 minutes per side. Remove the skillet from heat. Transfer the steak to a cutting board; let it rest 5 minutes. Slice the steak against the grain into 1-inch pieces.
  • Heat the same skillet over medium heat; add the remaining 1 tablespoon oil. Add the peppers to skillet; cook, stirring often, until just tender, about 3 minutes. Stir in the garlic and cook 1 minute. Whisk the soy sauce mixture once again and add it to the skillet along with the sliced steak; simmer the sauce until it thickens, 1 to 2 minutes.
  • Serve the pepper steak over cooked rice and garnish with scallions and sesame seeds, if desired.

FIVE-SPICE DUCK



Five-Spice Duck image

Provided by Food Network

Categories     main-dish

Time 2h47m

Yield 4 servings

Number Of Ingredients 12

4 teaspoons fennel seeds
1 cinnamon stick, broken up
6 whole star anise
1 teaspoon Szechwan peppercorns or 1/2 teaspoon cardamom seeds
1/2 teaspoon whole cloves
1 dried chipotle pepper, stem and seeds removed
1 tablespoon peeled and grated fresh ginger
1 tablespoon minced garlic
1/2 cup brown sugar
3 tablespoons kosher salt
1 tablespoon freshly ground black pepper
2 ducks, about 5 pounds each, cavities cleaned, excess fat trimmed, rinsed and patted dry

Steps:

  • To make the five-spice rub, put the fennel, cinnamon, star anise, Szechwan peppercorns (or cardamom), cloves, and chipotle pepper in a small pan over medium heat and toast for a few minutes until aromatic, shaking the pan. Let cool, then grind the toasted spices in a spice mill or clean coffee grinder. Transfer the ground spices to a bowl. Add the ginger, garlic, brown sugar, salt, and pepper. Stir to combine well.
  • Pat spice rub generously all over the skin of the ducks, place them on a rack over a roasting pan, and refrigerate them, uncovered, for at least 2 hours, or, preferably overnight.
  • Preheat a grill.
  • When you are ready to cook the ducks, place them on a rotisserie over a grill with a drip pan set directly under the ducks. Keep the fire fairly low to avoid flare ups. Cook the ducks until the juices run clear and an instant read thermometer inserted into the thigh reads 175 degrees F, about 2 to 2 1/2 hours. Remove the ducks from the rotisserie and carve them into breast and leg-thigh portions.

FIVE SPICE



Five Spice image

At once musky and sweet, with a pronounced kick, five spice is traditionally made from equal parts cinnamon, cloves, fennel seeds, star anise and peppercorns (usually Sichuan or white). This one, adapted from Kian Lam Kho, the author of "Phoenix Claws and Jade Trees: Essential Techniques of Authentic Chinese Cooking" (Clarkson Potter, 2015), includes Sichuan peppercorns to give the mix a characteristically numbing, tingly sensation on the tongue known as mala. Once the spices are toasted and mixed, the blend can be used both whole (simmered into stews, braises and soups) and ground (added to sauces, roasted meats and vegetables). Or, stir some salt into the ground blend and use it as a piquant table condiment: It's wonderful sprinkled on everything from barbecued meats to scrambled eggs.

Provided by Melissa Clark

Categories     condiments

Time 5m

Yield 1/4 cup ground spice blend

Number Of Ingredients 5

1 (2-inch/5-gram) piece cassia bark or cinnamon stick, broken into pieces
1 1/2 teaspoons/5 grams fennel seeds
5 whole star anise pods (5 grams)
3 1/2 teaspoons/5 grams Sichuan peppercorns
2 teaspoons/5 grams whole cloves

Steps:

  • Place a small skillet over medium heat. Add spices and toast, stirring, until fragrant, 2 to 4 minutes. Pour into a small bowl and set aside to cool. If using the whole spices for a braise, they are ready to go.
  • To make the spices into a powder, use a spice grinder, clean coffee grinder, or mortar and pestle to grind the spices until fine. If you like, you can strain the mix through a fine-mesh strainer to remove any coarse bits, but this is optional. Store in an airtight container in a cool, dark place for up to 1 year.

FIVE-SPICE FLANK STEAK



Five-Spice Flank Steak image

Make and share this Five-Spice Flank Steak recipe from Food.com.

Provided by Dancer

Categories     Meat

Time 24m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon brown sugar
1 teaspoon Chinese five spice powder
1 teaspoon garlic powder
1/2 teaspoon salt
1 lb flank steak, trimmed of visible fat

Steps:

  • Preheat the oven to 475 degrees.
  • Coat a cast-iron skillet with cooking spray and place in the oven while preparing the spice rub.
  • Combine the sugar, five-spice powder, garlic powder and salt in a small bowl.
  • Sprinkle half the mixture evenly over the surface of the steak, then pat or rub it into the meat.
  • Turn the steak over, and repeat on the second side.
  • Place the steak in the hot cast-iron skillet.
  • Cook 6 to 7 minutes on each side, depending on desired degree of doneness.
  • Remove the steak from the oven, and let it rest on the carving board for 3 to 5 minutes.
  • Cut it across the grain on the diagonal in thin strips.

Nutrition Facts : Calories 202.4, Fat 9.4, SaturatedFat 3.9, Cholesterol 46.5, Sodium 353.4, Carbohydrate 3.9, Fiber 0.1, Sugar 3.5, Protein 24.2

CHINESE FIVE-SPICE STEAK WITH RICE NOODLES



Chinese Five-Spice Steak With Rice Noodles image

Make and share this Chinese Five-Spice Steak With Rice Noodles recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 38m

Yield 4 serving(s)

Number Of Ingredients 11

4 ounces uncooked wide rice noodles (banh pho)
1/4 cup hoisin sauce
3 tablespoons low sodium soy sauce
1 teaspoon five-spice powder
1 (1 lb) flank steak, trimmed and cut into 1/4-inch strips
2 teaspoons vegetable oil
2 tablespoons minced green onions
2 teaspoons minced garlic
2 medium tomatoes, each cut into 6 wedges
2 green onions, cut into 2-inch pieces
1 tablespoon chopped fresh basil

Steps:

  • Cook the noodles per package directions.
  • While noodles are cooking, combine hoisin sauce, soy sauce, five-spice powder, and steak in a large bowl.
  • Heat oil in a large nonstick skillet over med-high heat.
  • Add in minced green onions and garlic; stir/saute 30 seconds.
  • Add beef mixture; cook 5 minutes, stirring frequently.
  • Stir in tomato, green onion pieces, and basil; cook 2 minutes, stirring occasionally.
  • Serve beef mixture over noodles.

Nutrition Facts : Calories 369.2, Fat 12.5, SaturatedFat 4.4, Cholesterol 47, Sodium 826.2, Carbohydrate 35.5, Fiber 2.1, Sugar 6.5, Protein 27.1

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