OYSTER SAUCE FISH
A delicious, easy, and fast pan cooked oyster sauced fish dish that can be served over warm Jasmine rice and the vegetable of your choice. Add more seafood (like shrimp or lobster) for more flair!! My family loves this one!
Provided by RHONDA35
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Place fillets in skillet. Spray fillets with butter spray, and sprinkle with lemon pepper and garlic powder. Cook 4 to 5 minutes. Then pour in oyster sauce, and gently turn fillets. Cook until fish begins to flake, about 5 minutes.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 0.7 g, Cholesterol 97.6 mg, Fat 3.9 g, Protein 40.5 g, SaturatedFat 0.5 g, Sodium 394.9 mg, Sugar 0.1 g
FISH WITH OYSTER SAUCE
This fish i great for dinner or That personal date with yous spouse.
Provided by Eddie Jordan
Categories Other Sauces
Time 30m
Number Of Ingredients 12
Steps:
- 1. Clean fish, dry well after rinsing.
- 2. Score both sides of fish, salt and dust with flour.
- 3. Heat oil and fry fish roughly 3 minutes on each side.
- 4. Cut green onion into 1/2 inch sections. Stir fry with the ginger and minced garlic
- 5. Add oyster sauce, sugar, Tabasco sauce cook 1 minute longer then pour over fish.
- 6. Add heated stock cover and simmer about 15 minutes turning fish once.
STIR FRIED FISH WITH OYSTER SAUCE
Make and share this Stir Fried Fish with Oyster Sauce recipe from Food.com.
Provided by Sueie
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add oil to heated frying pan or wok and then cook fish until golden brown, 5- 6 minutes.
- Remove fish and set aside.
- Add ginger, capsicum and snow peas and stir fry until vegetables are tender crisp, 2- 3 minutes.
- Combine cornflour with oyster sauce, soy sauce, sesame oil and water.
- Add to pan and cook 2- 3 minutes, add fish and cook, stirring gently, until heated through.
- Serve with rice or noodles.
GLAZED COD WITH BOK CHOY, GINGER AND OYSTER SAUCE
This quick one-skillet meal gets a boost of flavor from oyster sauce, a salty-sweet condiment made from concentrated oyster juice and soy sauce that's often used in Chinese cooking. Here, it melds with garlic, ginger and butter to create a velvety glaze for cod fillets. If cod is unavailable, hake, striped bass or even salmon are fine substitutes. Steamed rice, soba or egg noodles are all perfect canvases for soaking up the flavorful juices.
Provided by Kay Chun
Categories dinner, quick, weeknight, seafood, vegetables, main course
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat 2 tablespoons oil over medium. Add garlic and ginger and cook, stirring occasionally, until fragrant, 1 minute. Add bok choy, season with salt and pepper, and cook, stirring occasionally, until tender, about 5 minutes. Transfer to a plate.
- Add oyster sauce, soy sauce and remaining 1 tablespoon oil to the skillet and bring to a simmer over medium. Season fish lightly with salt and pepper and add to skillet. Simmer gently over medium-low for 5 minutes. Turn fish and simmer, spooning sauce over fish, until cooked through, about 5 minutes. Swirl in butter and lime juice and simmer over medium heat until sauce is thickened, about 2 minutes.
- Serve fish and bok choy over rice or noodles. Drizzle with remaining sauce.
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