PORTUGUESE COD FISH CASSEROLE
An excellent cod fish dish. You must soak the salted cod over night and change the water at least twice. This is an easy fish meal with my mom's original ingredients.
Provided by John J. Pacheco
Categories World Cuisine Recipes European Portuguese
Time P1DT1h5m
Yield 6
Number Of Ingredients 9
Steps:
- Soak salted cod in cold water overnight or for a few hours. Drain water, repeat. Heat a large pot of water until boiling. Cook cod for 5 minutes; drain and cool, leaving cod in large pieces. Set aside.
- Preheat oven to 375 degrees F (190 degrees C).
- In an 8x11 casserole dish, layer half the potato slices, all of the cod, and all of the onions. Top with remaining potato slices. In a small bowl, mix together olive oil, garlic, parsley, pepper flakes, paprika, and tomato sauce. Pour evenly over casserole.
- Bake in preheated oven for 45 minutes, or until potatoes are tender.
Nutrition Facts : Calories 952.5 calories, Carbohydrate 63.8 g, Cholesterol 230 mg, Fat 31.1 g, Fiber 6.8 g, Protein 101 g, SaturatedFat 4.6 g, Sodium 10692.9 mg, Sugar 6 g
"IT'S A KEEPER!" FISH STICK CASSEROLE
There are several versions of this recipe, this is how I make it. My nephews LOVE it! It tastes like cheesey fish sticks, potatoes and a slight taste of creamy tartar sauce all baked into one! :) **If you don't like tartar sauce, simply omit the sweet pickle relish. But we LOVE it just like this! :)
Provided by Wildflour
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In lg.
- bowl, stir together all ingredients except for half of the cheese and the fish sticks.
- Spread into 13x9 baking dish.
- Top with frozen fish sticks in 3 rows of 6 longways.
- Sprinkle evenly with the rest of the cheese, spreading, making sure some of it gets down in between and around fish sticks.
- Bake at 350•, uncovered, for about 35-40 minutes.
- Serve with coleslaw and garlic bread.
Nutrition Facts : Calories 559.2, Fat 32.8, SaturatedFat 11.4, Cholesterol 67.1, Sodium 1405.6, Carbohydrate 49.4, Fiber 3, Sugar 6.5, Protein 18.3
CHEESY BAKED FILLET OF FISH CASSEROLE
Make and share this Cheesy Baked Fillet of Fish Casserole recipe from Food.com.
Provided by Martini Guy
Categories Halibut
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Melt butter and blend in the lemon juice and sour cream.
- Salt and pepper the fish to taste and place in a casserole dish.
- Spread the onion rings evenly on top.
- Pour the sour cream mixture over fish, spread evenly and top with the cheese.
- Bake for 35 minutes or until fish flakes with a fork.
CRUNCHY CHEESY FISH AND SPINACH CASSEROLE
What a great way to combine all food groups into one casserole dish. So yummy, the kids won't even mind eating their veggies. Also a good meal idea for the working mom; it's simple to put together and cooks quickly in the oven. Substitute any mild white fish for the cod if desired.
Provided by mstopka
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an oven to 450 degrees F (230 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
- Evenly spread spinach in the bottom of prepared casserole dish; sprinkle with garlic salt. Arrange fish atop spinach, keeping the pieces side by side and larger pieces toward the outside of dish. Top fish with lemon zest, lemon juice, dill, sea salt, and black pepper.
- Combine Cheddar cheese, Italian-seasoned bread crumbs, and panko bread crumbs in a bowl; spread evenly over fish. Cover dish with aluminum foil.
- Bake in the preheated for 12 to 15 minutes; uncover and cook until fish flakes easily with a fork and topping is lightly browned and crunchy, 5 to 8 more minutes.
Nutrition Facts : Calories 279.8 calories, Carbohydrate 14.7 g, Cholesterol 78.5 mg, Fat 11.2 g, Fiber 2.9 g, Protein 32.3 g, SaturatedFat 6.2 g, Sodium 1361.6 mg, Sugar 0.9 g
BREADED FISH STICK CASSEROLE
Put those frozen breaded fish sticks to delicious use! This easy Breaded Fish Stick Casserole with rice and veggies takes just minutes to assemble and serves six.
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- Pour boiling water over rice in 8-inch square baking dish. Cover with plastic wrap. Let stand 5 min. Uncover.
- Spoon vegetables over rice. Mix soup and water until blended; pour over vegetables. Sprinkle with half the cheese. Top with fish sticks; sprinkle with remaining cheese.
- Bake 35 min. or until heated through.
Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 14 g
FISH AND POTATO CASSEROLE
Layers of potatoes, fish, and fresh spinach are covered in a homemade bechamel sauce and sprinkled with two kinds of cheese in this hearty fish and potato casserole.
Provided by Gary Doolin
Categories Main Dish Recipes Casserole Recipes Seafood
Time 1h20m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12x7-inch casserole dish.
- Slice potatoes 1/8 inch thick and place on a microwave-safe plate. Microwave on high until barely soft, 3 to 5 minutes; set aside.
- Melt butter in a saucepan over medium-low heat. Whisk in flour and stir until the mixture becomes paste-like and light golden brown, 2 to 4 minutes. Increase heat to medium and gradually whisk fish stock and milk. Bring to a simmer over medium heat. Cook and stir until the mixture is thick and smooth, about 10 minutes. Stir in 1/2 of the Cheddar cheese, nutmeg, and pepper. Remove from the heat.
- Layer 1/2 of the potatoes, 1/2 of the onion, and 1/2 of the spinach in the prepared casserole. Follow with white fish fillets and flaked salmon, then remaining onions, spinach, and potatoes. Pour all of the white sauce over top and sprinkle with Parmesan and remaining Cheddar.
- Bake uncovered in the preheated oven until center is hot and white fish flakes easily with a fork, about 40 minutes. Turn on the broiler and broil until lightly browned, 2 to 3 minutes.
Nutrition Facts : Calories 582.7 calories, Carbohydrate 30.8 g, Cholesterol 129.8 mg, Fat 32.5 g, Fiber 3.8 g, Protein 41.5 g, SaturatedFat 17.1 g, Sodium 858.5 mg, Sugar 3 g
PORTUGUESE COD FISH CASSEROLE
Make and share this Portuguese Cod Fish Casserole recipe from Food.com.
Provided by Chef Gorete
Categories Portuguese
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven to 350°F.
- Cut the potatoes into quarters and boil in salted water with 3 whole garlic cloves, just until tender (do not overcook). Drain and place in a large bowl. Rinse the olives, then add to the bowl with the potatoes.
- Shred the cooked cod fish into bite sized pieces, then add to the bowl.
- Heat the oil in a small pan, add the onions and garlic and simmer for 5 minutes. Remove from the heat then let sit for 5 minutes. Remove the onions and garlic and discard.
- Add all of the spices and the wine to the oil and simmer for 5 minutes. Taste and adjust any seasonings if needed. Pour into the bowl, then gently toss everything to combine.
- Pour the mixture into the casserole and then decorate the top with the boiled eggs.
- Cover the dish with foil paper, then bake for approximately 30 minutes, or just until the casserole is hot.
- Sprinkle the chopped parsley just before serving if desired, and serve with extra piri piri hot sauce on the side.
- Note: Prepare the salted cod fish by soaking it in water in a pot in the fridge for 24 hours, changing the water twice. Drain the fish, then fill the pot with fresh water. Bring the water to a boil, then reduce the temperature and simmer for 10 minutes. Drain the water then shred the fish once cooled.
KID'S FISH STICK CASSEROLE
I know, I know--this sounds really weird. This is one of those "I don't feel much like cooking" dishes that is easy to throw together on a busy night. This tastes a lot better than it sounds and is a real family pleaser. It is also a good potluck meal--and believe me, everyone is always shocked when they ask for the recipe and discover I used fish sticks. Another great find from Quick Cooking magazine.
Provided by HeatherFeather
Categories Kid Friendly
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Break apart hash browns with a fork and set aside.
- Beat eggs and milk together in a large bowl.
- Add onion,dill, seasoned salt and pepper to taste.
- Mix in hash browns and cheese.
- Pour egg mixture into a greased 9x13-inch casserole.
- Set the fish sticks on top of the egg mixture- fitting them in neat rows.
- Bake in a preheated oven at 350 F for about 50-60 minutes or until top is golden and fish flakes when poked with a fork.
- Before serving, let rest a few minutes or it will be too hot& gloppy.
FISH AND VEGETABLE CASSEROLE
Fish and vegetables get top billing in this casserole, but cheesy red potatoes also play a memorable part. Bonus: Prep time is just 15 minutes.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Heat oven to 350ºF.
- Place half each of the onions, peppers and tomatoes in 13x9-inch baking dish sprayed with cooking spray; sprinkle with 1 Tbsp. cilantro.
- Top with fish; sprinkle with paprika. Cover with remaining onions, peppers and tomatoes. Drizzle with dressing; top with 1 Tbsp. of the remaining cilantro and potatoes. Top with cheese; cover.
- Bake 1 hour or until potatoes are tender, uncovering for the last 10 min. Sprinkle with remaining cilantro.
Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g
SAUCEY CHEESY CRAPPIE FISH CASSEROLE
This can be served as main dish or served over noodles or rice. I live on a lake and fishing is a big deal here, so I had to come up with many recipes to use fish. We have crappie, bream, and catfish.
Provided by Carol RIckman
Categories Casseroles
Time 40m
Number Of Ingredients 7
Steps:
- 1. Line bottom of casserole dish with Crappie Filets (Can be cut into bitesize piceces)Sprinkle with lemon juice lemon pepper seasoning, and garlic salt.
- 2. Pour Cream of Mushroom soup evenly on filets. Top with grated Cheddar cheese. Sprinkle paprika on top.
- 3. Bake in a preheated oven @ 325 degrees for approximately 25 minutes.
COD FISH CASSEROLE (PORTUGUESE STYLE)
Make and share this Cod fish Casserole (portuguese style) recipe from Food.com.
Provided by Kambridge
Categories One Dish Meal
Time 2h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Boil fish until cooked drain and mince using care to remove all the bones.
- Boil potatoes and collards together until the potatoes are cooked but still firm.
- Fry onions in 1/2 cup of olive oil until slightly browned then add tomatoes and fry for 5 min.
- Now in a baking dish layer potatoes and collards, fish, onions and tomatoes, potatoes and collards, fish, onions and tomatoes.
- Drizzle with remaining oil and what's left from frying onions.
- Bake 350 degrees for 1 hour.
TUNA-FISH CASSEROLE - DAIRY FREE
Make and share this Tuna-Fish Casserole - Dairy Free recipe from Food.com.
Provided by Chelle_N
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta in water until done.
- Preheat oven to 350 and grease a 2 quart baking dish.
- Melt margarine in a small fry pan. Saute mushrooms.
- Remove pan from heat and stir in flour, make sure all flour is moistened by the margarine.
- Stir in broth and stir until no lumps.
- Return pan to heat, stirring until mixture has boiled for 2 minutes.
- Stir in Tuna, breaking it up as you do.
- Drain pasta and mix into sauce.
- Pour mixture into baking dish and top with crumbled crackers or potato chips.
- Bake until heated through and bubble around the edges, about 30 minutes.
Nutrition Facts : Calories 534, Fat 15.7, SaturatedFat 3.6, Cholesterol 90.7, Sodium 420.7, Carbohydrate 70, Fiber 3.4, Sugar 2.5, Protein 27.2
FISH & EGGPLANT (AUBERGINE) CASSEROLE
This is very versatile. I make it sometimes with chicken thigh pieces instead of fish, or even with thinly sliced carrots for a vegetarian version.
Provided by Jenny Sanders
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 400°F.
- Mix the brown sugar, cornstarch, vinegar, soy sauce and water, and set aside.
- Cut the eggplants into 1" dice and the remaining vegetables into slightly smaller dice.
- Saute the eggplant in a mixture of half each of the two oils until soft.
- Place them in a lasagne pan with the fish, cut in chunks, and the ginger.
- Saute the remaining vegetables in the remaining oils until soft, and add them to the casserole.
- Mix the sauce up well and pour it over.
- Bake for 20 minutes.
Nutrition Facts : Calories 291.2, Fat 10.2, SaturatedFat 1.8, Cholesterol 42, Sodium 1173.9, Carbohydrate 22.9, Fiber 6.1, Sugar 11.7, Protein 27.2
FISH, TOMATO AND SPINACH CASSEROLE
Sounds good and easy from Food for Friends by Ruth Macpherson who got it from her friend Peggy. Like a short cut recipe in that it uses frozen packages of both chopped spinach and creamed spinach, thawed. There are both microwave (10 minutes cooking time) and baking (30 minutes cooking time) directions given.
Provided by Oolala
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place fish in the bottom of a 7 X 11 inch casserole dish.
- Pour wine over the fish.
- Cover fish with the onion slices, then tomato slices.
- Combine chopped spinach and creamed spinach and spoon over the tomatoes.
- Sprinkle Parmesan cheese on top.
- Cover with plastic wrap and microwave on high for approximately 10 minutes or until fish is opaque in the middle, OR bake, uncovered, in a preheated 350 degree F. oven for 30 minutes, until fish is opaque and flakes easily with a fork.
Nutrition Facts : Calories 212.3, Fat 5.7, SaturatedFat 1.9, Cholesterol 82.2, Sodium 664.5, Carbohydrate 11, Fiber 4, Sugar 4.7, Protein 27.6
AMAZING TUNA FISH CASSEROLE
My mother made this for me when I was growing up. Now it is a favorite with my family. The cheese and soup create a wonderful flavor. Can also use canned chicken instead of tuna. I serve tiny new peas with this. My kids love it!
Provided by MelodyOHare
Categories Tuna
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Prepare Macaroni and cheese as directed on the box.
- Drain tuna and add to the mac and cheese.
- Add cream of mushroom soup.
- Place noodle mixture in casserole dish.
- Crumble crackers.
- Cover casserole with crackers.
- Melt butter and drizzle over crackers.
- Bake at 350 for 20 minutes.
FISH AND SPINACH CASSEROLE
One of my favorite ways to prepare fish and naturally it's a casserole, LOL...I believe my sister likes to serve it with a sherried cream sauce, but I like it 'as-is' with a tossed salad!
Provided by CookinwithGas
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F.
- In a large skillet saute together the fish filets, onion, celery and black pepper in the oil for approximately 10 min; set aside to cool slightly.
- Cook the spinach in a little water until limp; drain, squeezing out as much water as you can and set aside to cool.
- In a bowl combine the potatoes, the fish filet mixture and the egg substitute.
- Butter a 2 quart casserole dish and then begin assembling the casserole.
- First a layer of fish mixture, then a layer of spinach; then sprinkle with half of the cheddar cheese.
- Next, a layer of the remaining fish mixture, then the remaining spinach, then the remaining cheddar cheese.
- Bake in the preheated 350°F oven for 25-30 minutes.
- Variation: if you don't recognize the fish 'hake' -- you may substitute cod, flounder, haddock, pollock or tilapia in it's place.
- Variation: you can also swap out the cheddar cheese for another type such as mozzarella or monerey jack.
MEDITERRANEAN FISH CASSEROLE
A delicious fish casserole with mushrooms, tomatoes, basil and parmesan. You can add shrimps between fish roll-ups if desired.
Provided by shirlgirl
Categories European
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Fish:.
- If your fish fillets are large, you need to cut them in half (vertically). They should be easy to be rolled.
- Drizzle lemon juice over the fish. Season with salt and pepper. Spread the cream cheese onto the outer shiny side of fish.
- Roll up fillets. Season with salt and pepper.
- Vegetables:.
- Into a buttered heatproof casserole add quartered mushrooms.
- Place tomatoes on top of mushrooms.
- Add 1 tbsp of parsley and 1 tbsp of basil to the tomatoes and mushrooms.
- Place rolled fish on top of tomatoes and mushrooms.
- Place optional shrimps between fish rolls.
- Provencal Topping:.
- Mix all ingredients except oil/butter.
- Cover the fish with Provencal topping.
- Drizzle with oil or sprinkle with butter flakes.
- Bake for 20 minutes in a 220°C / 430°F preheated oven.
- Serve with buttered boiled potatoes sprinkled with chives.
Nutrition Facts : Calories 349.7, Fat 11.4, SaturatedFat 2.7, Cholesterol 103, Sodium 617.3, Carbohydrate 14.4, Fiber 2.7, Sugar 4.9, Protein 46.9
CHEESY FISH POTATO CASSEROLE
I had leftover fish and dry potato slices and left over homemade salsa so I threw it all together cleaning out the frig and wow turned out great so wrote it down so I will be able to recreate it. I grow garlic chives and they are the best just simmered in butter over noodles YUM. I assembled it before running out and put it in the oven when I got home.
Provided by tdlopez
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put all ingredients except mozzarella in a large covered cassarole stir sprinkle mozzarella on top cover 375 oven for 40 minutes.
BAKED FISH CASSEROLE
Need a change from boring, basic fish? My family loves this recipe. I have been told it is "to die for". I have made it several times (changing the type of fish fillets). My favorites are salmon and walleye. 2 lbs of fillets is an estimate. You will need enough fish to line the bottom of a 9 by 13 cake pan.
Provided by Jill L. Margaritta
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Sautee onions and mushrooms in butter.
- Add some Lawry's Seasoning Salt.
- Sautee until onions are tender and transparent.
- Add the soup, cheeses, salt & pepper to taste, Lawry's Seasoning to taste, garlic powder to taste, basil, crab, milk or wine.
- Simmer until creamy.
- Line fish in a single layer in a greased 9 by 13 pan.
- Sprinkle some salt on the fish.
- Pour cheese mixture over the fish.
- Sprinkle enough crushed crackers to cover the sauce.
- Top off by sprinkling grated parmesean cheese over the top.
- Bake uncovered in a 350 degree oven for 30 to 40 minutes(or until fish flakes with a fork).
- Serve immediately.
Nutrition Facts : Calories 651.7, Fat 31.9, SaturatedFat 12.7, Cholesterol 198.1, Sodium 1042.3, Carbohydrate 21.6, Fiber 0.9, Sugar 4, Protein 67.1
WILMA'S FISH CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch baking dish.
- Mix the diced bread, onion, salt and herbs together.
- Combine the soup with milk, stirring until creamy.
- In the bottom of the prepared dish, layer half of the fish, half of the bread mixture and half of the soup mixture. Repeat layers and cover top with cracker crumbs and dot with butter.
- Bake uncovered in a preheated oven for 1 hour or until fish is flaky with a fork.
Nutrition Facts : Calories 338.4 calories, Carbohydrate 20.4 g, Cholesterol 80.1 mg, Fat 19.6 g, Fiber 1 g, Protein 19.8 g, SaturatedFat 9.2 g, Sodium 816.1 mg, Sugar 3.6 g
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