Best Fat Free Chocolate Milkshake Recipes
EASY PUDDING MILKSHAKES
Make enough pudding milkshakes for a crowd with help from chocolate pudding mix. Our Healthy Living Easy Pudding Milkshakes are ready in just 5 minutes.
Provided by My Food and Family
Categories Milk
Time 5m
Yield Makes 5 servings, 1-1/4 cups each.
Number Of Ingredients 3
Steps:
- Pour milk into blender. Add dry pudding mix and ice cream; blend on high speed 15 sec. or until well blended.
- Serve immediately. (Or, refrigerate until ready to serve, stirring just before serving. Mixture thickens as it stands. Thin with additional milk, if desired.)
Nutrition Facts : Calories 130, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 7 g
CHOCOLATE MILKSHAKES
There's no need to head out to the malt shop when you have this easy milkshake recipe on hand. The ultimate in retro comfort food, milkshakes are actually very easy to make at home. You need just three ingredients, two steps and 10 minutes to whip up this chocolate milkshake recipe in your blender.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In blender, place milk and syrup. Cover and blend on high speed 2 seconds.
- Add ice cream. Cover and blend on low speed about 5 seconds or until smooth. Pour into glasses. Serve immediately.
Nutrition Facts : Calories 380, Carbohydrate 55 g, Cholesterol 55 mg, Fat 2, Fiber 2 g, Protein 8 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 41 g, TransFat 1/2 g
FAT FREE CHOCOLATE MILKSHAKE
Make and share this Fat Free Chocolate Milkshake recipe from Food.com.
Provided by ontariomamaof7
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Mix the chocolate pudding and skim milk together.
- Blend using a hand mixer or blender.
Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 145.1, Carbohydrate 13.7, Protein 9.7
LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE
Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.
Provided by Chris from Kansas
Categories Shakes
Time 5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into blender container.
- Add pudding mix and frozen yogurt.
- Cover and blend on high speed 15 seconds or until smooth.
- Serve at once or refrigerate and stir before serving.
Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3
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