Best Fat Burning Spicy Thai Noodle Soup Recipes

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SPICY THAI NOODLE SOUP RECIPE



Spicy Thai Noodle Soup Recipe image

Spicy hot, sweet, salty, sour Thai Noodle Soup with fresh raw nutrient-rich ingredients. Gorgeous one-pot quick and easy meal idea which you can adjust to your liking. Ready within 20 mins!

Provided by Helene Dsouza

Categories     Soup

Time 15m

Number Of Ingredients 15

1 Tablespoon Oil
1 Tablespoon Ginger + Garlic
4 Tablespoon Thai Red Curry Paste
1 can Coconut Milk
4 cups Water mixed with concentrated Stock
2 Tablespoons Fish Sauce (*see Notes)
1 Teaspoon Brown Sugar
5.30 ounces Lo Mein Noodles
Cabbage (chopped )
Green Onions (Spring Onions, sliced )
Lime Juice
Red Chili Pepper Flakes
Green Chili Pepper (sliced)
Peanuts (crushed )
Cilantro (aka Coriander grees)

Steps:

  • Heat up a pan and add the oil. Add in the ginger and garlic and stir-fry a little bit on a higher flame.
  • Next, add the red curry paste and stir-fry for 2 minutes on high heat.
  • Reduce heat, then pour in the coconut milk and follow suit with the broth.
  • Season with fish sauce and the brown sugar. Mix the contents.
  • Add the Noodles to the soup. Cook the noodles soft on medium heat.
  • Keep your serving bowl ready and add as much cabbage and white sliced spring onion bulb as you like. *see Note
  • Then add the cooked noodles over the raw veggies and pour the soup over everything.
  • Garnish with the lime juice, red chili flakes, fresh green chilis, crushed peanuts, fresh cilantro to your liking.
  • Serve and enjoy hot.

Nutrition Facts : Calories 393 kcal, Carbohydrate 64 g, Protein 8 g, Fat 10 g, SaturatedFat 1 g, Sodium 3524 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

THAI GLASS NOODLE SOUP



Thai Glass Noodle Soup image

This Thai Glass Noodle Soup is made with chicken and prawn meatballs, fragrant aromatics and herbs, and glass noodles in a homemade broth that's exploding with flavor!

Provided by Lavina

Categories     Dinner

Time 30m

Yield 3

Number Of Ingredients 27

3 Garlic cloves - roughly chopped
2 Asian Red Shallots - roughly chopped
2 Red Chilies (Bird's Eye preferred, but any small hot red chilies will work), to taste - roughly chopped
1-2 Prik Kee Nu Green Chili (optional), to taste - roughly chopped
3 Coriander (Cilantro) Roots - roughly chopped (use stems if unavailable)
100 grams / 3.5 ounces peeled and deveined Prawns (or shrimp) - half finely minced, half coarsely chopped
240 grams / 8.5 ounces Ground Chicken (or ground pork)
1 TSP Ground White Pepper
1 TBLS Fish Sauce
1 TBLS Low Sodium Light Soy Sauce
1 TSP Sesame Oil
3 Garlic cloves - roughly chopped
1-6 Red Chilies (Bird's Eye preferred, but any small hot red chilies will work), to taste - roughly chopped
2-3 Asian Red Shallots - peeled and thinly sliced (use 1/4 red onion if unavailable)
1 Lemongrass stalk - outer tough layers removed and finely minced (substitute with 1 TBLS lemongrass paste if unavailable)
3 Kaffir Lime Leaves - destemmed and finely minced
2 TBLS Canola Oil (or any other cooking oil)
5 cups / 1183ml Water
1 TBLS Fish Sauce
1.5 TBLS Low Sodium Light Soy Sauce
½ TSP Ground White Pepper
½ TSP Kosher Salt, to taste
½ TSP Thai Chili Powder (optional), to taste
120 grams / 4.2 ounces Mung Bean Vermicelli (also known as glass noodles, cellophane noodles, and bean threads) - soaked in water according to package instructions and drained
¼ cup roughly chopped Coriander
2 Spring Onion - cut into 1.5-inch pieces
To Serve (optional): Blanched Asian greens (bok choy, choy sum, Chinese broccoli or kale, etc.), boiled store-bought or homemade wontons, store-bought fried shallots, Chinese chili oil

Steps:

  • Roughly chop the garlic, shallots, red chilies, Prik Kee Nu green chilies (if using), and coriander roots. Using a mortar and pestle, pound into a coarse paste. Mince half of the prawns into a paste, and coarsely chop the other half. Transfer the garlic chili paste to a large mixing bowl, and add the minced and cubed prawns, ground chicken, ground white pepper, fish sauce, low sodium light soy sauce, and sesame oil. Mix until combined well. Scoop the meat mixture up with a large spoon and drop it so that it slaps against the bowl. (Note: You can also combine the meat using your hands instead, which is the traditional way.) Repeat a few times until the texture becomes smooth and everything has come together. Set aside.
  • Roughly chop the garlic and red chilies, then pound into a coarse paste using a mortar and pestle. Thinly slice the shallots, and finely mince the lemongrass and kaffir lime leaves. Soak the mung bean vermicelli in a bowl with room temperature water as per package instructions, then drain well. Cut the noodles with kitchen shears into more manageable lengths (so that they are easier to eat).
  • Heat the canola oil in a large stockpot of Dutch oven over medium-high heat. Once hot, add the shallots and sauté for 30 seconds until slightly softened. Then add the garlic chili paste mixture, lemongrass, kaffir lime leaves and sauté for a minute until fragrant. Pour in the water and season with fish sauce, low sodium light soy sauce, ground white pepper, kosher salt, and Thai chili powder (if using). Once the water starts to boil, turn the heat down to medium. Use a teaspoon to scoop up the chicken and shrimp meat mixture, and another to slide it off the spoon and into the soup. Repeat until all of the meatballs are in the soup. Simmer for 2-3 minutes, or until the meatballs are just cooked. Give the broth a taste and adjust seasoning by adding more fish sauce, soy sauce, or kosher salt if needed. When you are ready to serve, add the noodles and stir in the chopped coriander and spring onion. Then switch off the heat.
  • Divide the noodle soup and meatballs evenly into bowls. Briefly blanch Asian greens of your choice and add to the bowls. Serve with fried shallots and Chinese chili oil if desired.

Nutrition Facts : ServingSize 1 bowl, Calories 495 calories, Sugar 8g, Sodium 1783mg, Fat 18.1g, SaturatedFat 2.9g, UnsaturatedFat 14.3g, TransFat 0.1g, Carbohydrate 54g, Fiber 4.2g, Protein 25.5g, Cholesterol 122.5mg

THAI SPICY CHICKEN NOODLE SOUP (EASY 15-MINUTE RECIPE)



Thai Spicy Chicken Noodle Soup (Easy 15-Minute Recipe) image

This easy Thai Spicy Chicken Noodle Soup recipe is bursting with coconut curry flavor. A comforting soup that requires only 15 minutes to make!

Provided by Alia | Everyday Easy Eats

Categories     Main

Time 15m

Number Of Ingredients 13

2 tablespoons coconut oil
1 yellow onion, (diced)
1 red bell pepper, (diced)
2 cloves garlic, (minced)
1 tablespoon fresh grated ginger
2 tablespoons Thai red curry paste
4 cups chicken broth
1 (14-ounce) can coconut milk
1 tablespoon fish sauce
2 cups cooked and shredded chicken
8 ounces rice noodles
1 tablespoon lime juice
Optional garnishes: Fresh chopped cilantro, green onions, and Thai red chilies

Steps:

  • In a large pot, heat the oil over medium heat. Add onion and bell pepper and cook for 4 minutes or until softened.
  • Add garlic, ginger, and curry paste and cook for another minute until fragrant.
  • Stir in the broth, coconut milk, fish sauce, and chicken. Bring to a boil.
  • Add the noodles to the pot and allow them to sit for 3-4 minutes until softened.
  • Stir in the lime juice. Serve immediately, topped with optional garnishes if using.

Nutrition Facts : Calories 626 kcal, Carbohydrate 57 g, Protein 24 g, Fat 34 g, SaturatedFat 27 g, Cholesterol 53 mg, Sodium 1385 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

BASIC FAT BURNING SOUP



Basic Fat Burning Soup image

"Cabbage Soup Diet" many trips to the bathroom, but you can lose weight on this. I have the entire 7 day diet plan for this posted here in the Special Diets Forum in the Talk Area of Recipezaar: http://www.recipezaar.com/bb/viewtopic.zsp?t=12206

Provided by TheDancingCook

Categories     One Dish Meal

Time 50m

Yield 1 serving(s)

Number Of Ingredients 13

6 large green onions
1 -2 can tomatoes
1 head cabbage (or 1/2 head)
2 green peppers
1 bunch celery
1 package Lipton Onion Soup Mix
1 package bouillon cube (optional)
salt (optional)
pepper (optional)
curry (optional)
parsley (optional)
bouillon (optional)
hot sauce (optional)

Steps:

  • Cut veggies in small to medium pieces and cover with water.
  • Boil fast for 10 min, then simmer and cook until veggies are tender.
  • You can eat this soup anytime you are hungry; eat as much as you want, whenever you want, will not add calories.
  • I have the entire 7 day schedule for this"diet"; if anyone is interested let me know.

Nutrition Facts : Calories 456.2, Fat 3.6, SaturatedFat 0.7, Cholesterol 0.4, Sodium 1163.8, Carbohydrate 103, Fiber 40.6, Sugar 59.8, Protein 24.4

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