Best Ethiopian Eggplant Salad Recipes
ETHIOPIAN EGGPLANT SALAD
Haven't tried this. Found it on th e globalgourmet website and want to save it to try later, in honor of my newly adopted nieces. Serving size is a guess.
Provided by windhorse23
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the diced eggplant in a bowl. Mix the salt and lemon juice together and pour over the eggplants. Let sit for 30 minutes.
- Sprinkle on the oil and toss well. Gently stir in the garlic, beans, and sugar. Season with black pepper.
Nutrition Facts : Calories 365.8, Fat 19.4, SaturatedFat 2.8, Sodium 543.5, Carbohydrate 41.2, Fiber 13.8, Sugar 7.8, Protein 11
MUTABBAL (EGGPLANT SALAD)
There are a variety of eggplant salads in Palestinian cuisine, but this is one which you will find in every restaurant as part of the traditional "Meza".
Provided by Palis Favorites
Categories Vegetable
Time 1h
Yield 1 Mutabbal, 4 serving(s)
Number Of Ingredients 7
Steps:
- Remove the head of the eggplants, and make two horizontal incisions with the knife on each side of the eggplant.
- Place the eggplants under the grill for 30 minutes, until the skin is almost burnt. In the meantime, mix the two tablespoons of Tehina with the lemon juice until it becomes a smooth light beige uniform paste.
- Remove the eggplants, and place them on a plate.
- Bring a deep dish and open up the eggplants.
- Start removing the inside of the eggplants and placing it in the deep dish. Make sure you don't take any of the skin.
- The insides of the eggplant will be slightly watery, so mix it with a fork which would at the same time cut it into smaller pieces, almost a paste though not uniform in any way.
- Add the Tehina paste and mix well with the fork.
- Crush the garlic cloves with the chili pepper and add to the mixture.
- Mix well. Add salt and olive oil to taste.
LEBANESE EGGPLANT SALAD - (SALATIT EL BATINJAN)
Eggplant lovers! Baked or grilled eggplant salad is very healthy and tasty. Try it! very simple and easy.
Provided by Middle Eastern by M
Categories Lebanese
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Put the whole eggplant as is, (only cut and remove the stem from the top), on a baking sheet and bake it. You'll notice when it's done that the juice came out on the baking sheet and the skin is almost toasted and it becomes soft when you punch it with a knife.
- Let it cool for a bit then cut it in half and remove the skin; just cut it roughly into small/medium diced pieces and put it in the salad bowl, (it's ok if it has some juice still). Then add the rest of the ingredients and mix the salad and serve. This is good with pita bread on the side.
Nutrition Facts : Calories 416.1, Fat 34.8, SaturatedFat 4.9, Sodium 25.8, Carbohydrate 27.5, Fiber 12.9, Sugar 11.9, Protein 5.3
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