Best Estofado Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ESTOFADO DE RABO DE TORO (SPANISH OXTAIL STEW)



Estofado de Rabo de Toro (Spanish Oxtail Stew) image

My Andalucian landlord passed me this recipe from the south of Spain, land of wine and olive oil and tauromaquia. Stewed for hours in red wine, this oxtail dish has the perfect balance of tanginess and meatiness.

Provided by Kohlrabi

Categories     World Cuisine Recipes     European     Spanish

Time 4h51m

Yield 6

Number Of Ingredients 15

5 tablespoons olive oil, divided, or more as needed
2 ¼ pounds beef oxtail, cut into pieces
1 onion, sliced
3 carrots, sliced
1 leek, sliced
5 cloves garlic, crushed
4 cups red wine
3 ripe tomatoes, quartered
1 sprig thyme
2 bay leaves
water to cover
1 cube beef bouillon
salt and ground black pepper to taste
1 tablespoon butter
¼ cup all-purpose flour

Steps:

  • Heat 3 tablespoons olive oil in a Dutch oven over medium-high heat; brown oxtail, about 3 minutes per side.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat; add onion, carrots, leek, and garlic. Cook and stir until tender and beginning to brown, about 5 minutes.
  • Pour vegetable mixture into Dutch oven with the oxtail. Add red wine, tomatoes, thyme, and bay leaves; stir to combine. Bring stew to a boil until alcohol from red wine evaporates, about 3 minutes. Add enough water to cover, bouillon cube, salt, and pepper. Reduce heat to low and simmer, stirring occasionally, until meat falls away from bone, about 4 hours. Remove oxtail from stewing liquid.
  • Melt butter in a skillet over medium heat. Whisk in flour to form a thick paste; cook and stir until flour turns light brown, about 15 minutes. Whisk in stewing liquid and bring to a boil; simmer until thickened to stew consistency, 2 to 3 minutes. Pour stew over the oxtail to serve.

Nutrition Facts : Calories 529.5 calories, Carbohydrate 20.5 g, Cholesterol 98.6 mg, Fat 25 g, Fiber 2.9 g, Protein 28.4 g, SaturatedFat 7.6 g, Sodium 385.9 mg, Sugar 6.7 g

LAMB STEW/ESTOFADO DE CORDERO



Lamb Stew/Estofado De Cordero image

Make and share this Lamb Stew/Estofado De Cordero recipe from Food.com.

Provided by costahome

Categories     Stew

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 1/2 lbs cubed lamb, excess fat removed
1/4 cup diced white onion
2 garlic cloves, peeled and minced
1/4 cup diced celery
1/4 cup diced carrot
1 (8 ounce) can stewed tomatoes, drained
1 bay leaf
1/2 cup white wine
1/2 cup roux
salt and pepper
1 1/2 tablespoons butter or 1 1/2 tablespoons margarine
1 1/2 tablespoons all-purpose flour
2 cups beef stock

Steps:

  • Heat large Dutch oven and add oil. When very hot add lamb, onion, garlic, celery, carrots. Mix together well and sauté for about 10 minutes, until lamb is browned.
  • Add the tomatoes, bay leaf, white wine, and 1/2 cup traditional roux. Season with salt and pepper. Simmer until lamb is tender 1.5 to 2 hours. Serve in bowl with crusty bread.
  • Make Traditional Roux: Melt butter in small saucepan. Blend in flour with a whisk and stir over low heat until flour is browned. Add the beef stock, bring to a boil and whisk 3 to 4 minutes. Reduce the heat and simmer another 30 minutes, continuing to stir.

Nutrition Facts : Calories 590.4, Fat 39.7, SaturatedFat 15.5, Cholesterol 161.4, Sodium 681.6, Carbohydrate 9.1, Fiber 1.2, Sugar 3.9, Protein 42.4

ESTOFADO STEW



Estofado Stew image

A hearty Spanish meal blended with a chili. Great comfort food! Can be done in either slow cooker or stove. Make sure meat is cooked if using slow cooker. Can be served on rice, bread, or just the stew.

Provided by DTiv

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 2h35m

Yield 8

Number Of Ingredients 17

1 tablespoon olive oil, or to taste
1 teaspoon minced garlic
1 cup cooking sherry
⅓ cup bacon bits
2 (10.75 ounce) cans tomato puree
1 cup chicken stock
4 sweet peppers, diced, or to taste
1 pound ground beef
1 ½ teaspoons chili powder, or to taste
1 dash Montreal steak seasoning, or to taste
1 cup honey
1 cup pickled jalapeno pepper juice
¼ teaspoon chopped cilantro leaves
¼ teaspoon cayenne pepper
¼ teaspoon dried basil
1 dash paprika
3 boneless chicken breasts, cubed

Steps:

  • Heat oil in a large saucepan over low heat. Cook garlic until fragrant, about 2 minutes. Add sherry, cook and stir briefly. Add bacon; cook and stir until lightly browned, about 5 minutes. Add tomato puree, chicken stock, and sweet peppers. Cook and stir sauce until flavors are combined, about 3 minutes.
  • Heat a skillet over medium-high heat. Add beef, chili powder, and steak seasoning. Cook and stir until browned and crumbly, 5 to 7 minutes. Stir in honey, jalapeno juice, cilantro, cayenne pepper, basil, and paprika. Transfer mixture to the pan of sauce.
  • Place chicken in a skillet. Cook and stir over medium heat until no longer pink in the center, 5 to 8 minutes. Add chicken to the sauce. Simmer on low, stirring occasionally, until flavors meld, 2 to 2 1/2 hours.

Nutrition Facts : Calories 350.2 calories, Carbohydrate 47.7 g, Cholesterol 47.7 mg, Fat 10.7 g, Fiber 1.9 g, Protein 16.5 g, SaturatedFat 3.6 g, Sodium 787.5 mg, Sugar 38.7 g

ESTOFADO CARNE CON LENTEJAS (BEEF STEW WITH LENTILS)



Estofado carne con lentejas (beef stew with lentils) image

A classic from Northern Spain. I first encountered this in a ramshackle bar as 2nd course of a menu del dia one very hot day cycling to Colunga, Asturias, after a very trying all-day bike ride from Villaviciosa, having been 'invited' unexpectedly to vacate a camp site mid-morning. (But that's another story). Beef stew doesn't appear too often in Spain due to climate and terrain, but in this part of Spain the land is lush and green and cattle are often seen in the pastures in the valleys. This is my abridged version including extra veg and dried Spanish peppers often employed by the folks in Basque, where this stew is rumoured to originate from. Don't worry if you can't find dried ñoras or guindlillas (denoted by * below), try to find a jar of 'carne de pimiento choricero'. If you can't find them don't worry and just carry on cooking the stew will still be great. But you should be able to buy them on-line.

Provided by Esteban Yebam

Time 2h45m

Yield Serves 6

Number Of Ingredients 15

750 grms of stewing steak, diced
2 litres of beef stock
1 marrow bone 6 or 7 tomatoes, cored and cross-scored at bottom 3 or 4 ñoras * 2 Dried guindillas * 4 large potatoes, peeled and 'cracked' into 3 cm chunks 3 Onions, cut in half vertically and sliced
1 leek, white part only, cut into thick rounds
About 400grms of (preferably pardina) lentils (or any good quality brown lentils)
4 medium carrots, peeled and cut into large rounds
1 head of garlic, cut in half vertically
2 stalks of celery, chopped into thick chunks
1 tbsp peppercorns
1 sprig of rosemary
2 bay leaves
Pinch of saffron, crushed in a pestle and mortar with coarse salt
Decent sized bunch of parsley. Stems chopped up very finely and set aside. Leaves roughly chopped
3 large glasses of dry red wine
Good measure of Extra Virgon Olive Oil

Steps:

  • Plunge the tomatoes, ñoras and guindillas into a pot of boiling water. Cook tomatoes until the skins start to split. Turn heat to medium. Fish out and set aside in a bowl to cool. Once cooled down a bit slide the skins off the tomatoes and chop up to a rough pulp. 5 mins after removing the tomatoes remove the ñoras/guindillas and set aside. When cooled pull off the stems, chop roughly and set aside for later in the recipe.
  • In a large wide casserole pan add the oil, when hot add the marrowbone and peppercorns. Cook the bone until browned on all sides on medium heat. Add the diced beef, mix, and cook on med heat until all the meat is browned.
  • Add the sliced onions and garlic halves. Mix together with the meat, cover and cook on a low heat until the onions start to break down
  • Add the pulped tomatoes and bay leaves, bring to boil then cook covered on a low heat for 20mins
  • Pour in the stock, add the finely chopped parsley stalks and bring back to the boil and turn to a simmer. Add the rosemary sprig. Cook for another 20mins.
  • Next onto the rehydrated ñoras and guindillas - put into a blender, transfer 4 ladleful's of the simmering broth into a bowl and let it cool. When cool add to the blender containing the ñoras and guindillas and whizz up until you get a orange/red thinish sauce. Add this to the stew and stir in. Cook for 15mins on moderate heat.
  • Now add the carrots and the wine. Bring to a boil and turn down to a simmer, covered, for another 10mins.
  • Add the potatoes, celery and leek and the crushed saffron
  • Return to the boil and add the lentils, then simmer until the potatoes and lentils are cooked, but not falling apart. At this point stir in carefully (to avoid breaking up the cooked ingredients) the chopped parsley leaves.
  • Leave to stand, covered, for 20mins if you like. Remove the marrowbone, decimated garlic stem and bay leaves
  • The beef should be cooked by now too. Don't worry about the soupy consistency of the stew as the final part of this recipe will be to ladle off most of the excess liquid for a delicious first course soup starter!

Related Topics