Best Eleanors Broccoli Rice Supreme Recipes

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BROCCOLI RICE



Broccoli Rice image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 5

2 cups chicken broth
1 tablespoon butter
1 cup white rice
1/4 red bell pepper, chopped
1 box chopped frozen broccoli, defrosted and squeezed dry in kitchen towel

Steps:

  • Bring broth and butter to a boil. Add rice and stir to combine. Bring liquid back to a boil then reduce heat and simmer, 15 minutes.
  • Add bell pepper and chopped, defrosted, drained broccoli. Cook rice with broccoli and pepper another 2 to 3 minutes. Fluff with fork and serve.

ELLIE KRIEGER'S DOUBLE-CHOCOLATE BROWNIES



Ellie Krieger's Double-Chocolate Brownies image

Provided by Ellie Krieger

Categories     dessert

Time 45m

Yield 24 brownies

Number Of Ingredients 13

Nonstick cooking spray
6 ounces bittersweet chocolate, coarsely chopped
2 tablespoons unsalted butter
1 cup whole-grain pastry flour (or 1/2 cup each whole-wheat and all-purpose flours)
1/4 cup unsweetened cocoa powder
1/4 teaspoon salt
1/4 teaspoon baking soda
4 large eggs
1 cup packed light brown sugar
1/2 cup plain low-fat yogurt
1/4 cup canola oil
2 teaspoons vanilla extract
3/4 cup chopped walnuts (optional)

Steps:

  • Preheat the oven to 350 degrees. Coat a 9-by-13-inch baking dish with cooking spray.
  • Melt the chocolate and butter in a heatproof bowl set over a saucepan of barely simmering water, stirring occasionally; do not let the bottom of the bowl touch the water.
  • Whisk the flour, cocoa, salt and baking soda in a medium bowl. In a large bowl, whisk the eggs and brown sugar until smooth, then add the yogurt, oil and vanilla and whisk to combine. Whisk in the melted chocolate mixture until blended. Add the dry ingredients and mix until just moistened.
  • Spread the batter in the prepared pan and sprinkle with walnuts, if desired. Bake for 20 to 25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs. Cool completely in the pan on a rack before slicing.

Nutrition Facts : Calories 160, Fat 9 grams, SaturatedFat 3 grams, Cholesterol 40 milligrams, Sodium 55 milligrams, Carbohydrate 17 grams, Fiber 1 grams, Protein 3 grams

BROCCOLI "RICE" WITH GARLIC, LEMON AND CHILE PEPPER



Broccoli

Provided by Katie Lee Biegel

Categories     side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 7

3 broccoli stalks
1 tablespoon unsalted butter
1 small clove garlic, minced
1 tablespoon lemon zest
Pinch crushed red pepper, optional
Kosher salt and freshly ground black pepper
2 tablespoons freshly grated Parmesan

Steps:

  • Cut broccoli stalks into 1/2-inch chunks and put into a food processor. Pulse until stalks resemble rice.
  • Melt butter in a medium skillet over medium-low heat. Add garlic and stir for about 1 minute. Increase heat to medium and add broccoli rice. Cook, stirring often, until tender, 5 to 7 minutes. Turn off heat, stir in lemon zest and red pepper if using and season with salt and pepper. Serve topped with Parmesan.

BEST BROCCOLI RICE CASSEROLE



Best Broccoli Rice Casserole image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 50m

Yield 10 to 12 servings

Number Of Ingredients 17

4 tablespoons (1/2 stick) salted butter
1 medium yellow onion, finely diced
1 clove garlic, grated
4 tablespoons all-purpose flour
1/2 teaspoon dry mustard
1/4 teaspoon cayenne
3 cups whole milk
4 ounces cream cheese, at room temperature
1/2 cup grated Parmesan
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
1/2 teaspoon paprika
8 ounces processed cheese, cubed
3 cups grated sharp Cheddar
8 cups small broccoli florets
6 ounces diced pimentos, drained
2 1/2 cups cooked long-grain rice

Steps:

  • Preheat the oven to 350 F degrees.
  • In a large skillet, melt the butter. Add the onion and garlic and cook, stirring with a wooden spoon, until softened, 3 to 4 minutes. Sprinkle over the flour, dry mustard and cayenne and stir to mix it in well. Continue to cook for 1 minute.
  • Next, add the milk, stirring constantly; cook until thickened, about 2 minutes. Add the cream cheese and Parmesan, stirring until totally combined. Stir in the pepper, salt and paprika. Add the processed cheese, stirring until completely melted. Next, add 1 1/2 cups of the Cheddar and stir until melted. Then, fold in the broccoli and pimentos.
  • In a large baking dish, create a base with half of the rice. Top with half of the broccoli cheese sauce. Repeat with the remaining rice, then the remaining sauce. Sprinkle the rest of the Cheddar evenly over the top of the casserole. Bake until bubbly, about 30 minutes.

RICE SUPREME



Rice Supreme image

Make and share this Rice Supreme recipe from Food.com.

Provided by CJAY8248

Categories     Gelatin

Time 3h30m

Yield 1 dessert bowl, 6-8 serving(s)

Number Of Ingredients 6

1 1/4 cups raw rice
1 1/2 cups miniature marshmallows
1 (8 ounce) can crushed pineapple, drained (save the juice)
1 (3 ounce) package lemon gelatin
1 cup boiling water
whipped topping

Steps:

  • Wash and steam 1 1/4 cups rice (can use rice cooker). Drain off any liquid. Add marshmallows, crushed pineapple, drained (save the juice) and cool in refrigerator. Dissolve gelatin in boiling water. Add chilled pineapple juice. Cool until slightly thickened and add to rice. Add whipped topping to make desired creaminess.

BROCCOLI RICE



Broccoli Rice image

What a great low-carb side dish! Tasty alone or as a replacement for rice under your favorite stir-fry or sauce. This also makes a great filling for tacos, over a grain bowl, or cool and toss in a salad. Add other herbs and flavors as desired!

Provided by Julie Hubert

Categories     Side Dish     Vegetables     Onion

Time 14m

Yield 4

Number Of Ingredients 7

1 (12 ounce) bag broccoli florets
2 tablespoons olive oil
½ small onion, minced
2 large cloves garlic, minced
¾ teaspoon sea salt
¼ teaspoon ground black pepper
lemon, juiced

Steps:

  • Place 1/2 of the broccoli florets in a food processor; pulse about 20 times until broccoli looks like grains of rice. Repeat with remaining broccoli florets.
  • Heat olive oil in a large skillet over medium-low heat. Add onion; cook and stir until softened, about 3 minutes. Stir in garlic; cook for 30 seconds. Stir in broccoli rice, salt, and pepper. Reduce heat to low and cook, covered, until broccoli has softened, about 5 minutes. Pour lemon juice on top.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 7.7 g, Fat 7.1 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 359.1 mg, Sugar 1.9 g

BROCCOLI SUPREME



Broccoli Supreme image

I'm always on the lookout for filling but quick-to-prepare side dishes. I spotted this recipe on a package of bread crumbs. It's a tasty way to dress up broccoli spears!

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh broccoli spears
1/2 tablespoon butter
1/4 cup seasoned bread crumbs
1 hard-boiled large egg, chopped
Salt and pepper to taste

Steps:

  • Place broccoli and a small amount of water in a saucepan; cover and cook until crisp-tender, about 8-10 minutes. , In a small skillet, melt butter. Add bread crumbs and toss to coat. Cook and stir over medium heat until warmed, about 1 minute. Remove from the heat and stir in egg. , Drain broccoli; season with salt and pepper. Sprinkle with crumb topping.

Nutrition Facts : Calories 91 calories, Fat 4g fat (1g saturated fat), Cholesterol 57mg cholesterol, Sodium 167mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 4g fiber), Protein 6g protein.

BROCCOLI SUPREME WITH STUFFING



Broccoli Supreme with Stuffing image

I really don't know how long I've had this recipe, but it is a great favorite in our family. I've shared it with many friends, too.-Lucy Parks, Birmingham, Alabama

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 12 servings.

Number Of Ingredients 9

2 tablespoons all-purpose flour
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 cup sour cream
1/2 cup grated carrot
2 tablespoons grated onion
1/2 teaspoon pepper
3 packages (10 ounces each) frozen broccoli cuts, thawed
1-1/2 cups crushed seasoned stuffing
1/4 cup butter, melted

Steps:

  • In a large bowl, combine the flour, soup and sour cream. Stir in the carrot, onion and pepper. Fold in the broccoli. , Transfer to a greased 2-1/2-qt. baking dish. Combine stuffing and butter; sprinkle over top. Bake, uncovered, at 350° for 50-60 minutes or until bubbly and heated through.

Nutrition Facts : Calories 139 calories, Fat 9g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 348mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

BROCCOLI SUPREME



Broccoli Supreme image

This recipe is simple and easy,especially as a side dish!My family loves it and its a great way to get the kids to eat broccoli.

Provided by Lamanda Summers

Categories     Free Of...

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb broccoli
2 egg whites
1 cup mayonnaise
8 ounces shredded parmesan cheese (or any cheese you like)

Steps:

  • Beat egg whites brought to room temperature until stiff.
  • Fold in to mayo.
  • Spread mixture over broccoli after placing into a baking dish.
  • Sprinkle with cheese.
  • Bake at 350 degrees until brown.

Nutrition Facts : Calories 520.7, Fat 36.3, SaturatedFat 12.7, Cholesterol 65.2, Sodium 1349.5, Carbohydrate 24, Fiber 3, Sugar 6.3, Protein 27.3

BROCCOLI SALAD SUPREME



Broccoli Salad Supreme image

People can't get enough of the sweet grapes and crunchy broccoli in this colorful salad. I appreciate its make-ahead convenience. -Terri Twyman, Bonanza, Oregon

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield about 20 servings.

Number Of Ingredients 9

10 cups broccoli florets (about 3-1/2 pounds)
6 cups seedless red grapes (about 3 pounds)
1 cup sliced celery
6 green onions, sliced
2 cups mayonnaise
2/3 cup sugar
2 tablespoons cider vinegar
1 pound sliced bacon, cooked and crumbled
1-1/3 cups slivered almonds, toasted

Steps:

  • In a large salad bowl, combine the broccoli, grapes, celery and onions. In a small bowl, combine the mayonnaise, sugar and vinegar. Pour over broccoli mixture and toss to coat. , Cover and refrigerate for at least 4 hours or overnight. Just before serving, gently stir in bacon and almonds.

Nutrition Facts : Calories 344 calories, Fat 26g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 268mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 4g fiber), Protein 7g protein.

BROCCOLI SUPREME



Broccoli Supreme image

Make and share this Broccoli Supreme recipe from Food.com.

Provided by pansregnig

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

3 cups fresh broccoli, chopped
1 1/2 cups fresh mushrooms, sliced
1 large onion, chopped
1/4 cup butter, divided
2 tablespoons flour
1 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup shredded cheddar cheese
cooked rice, hot
soy sauce

Steps:

  • Cook broccoli, 5 minutes, drain and set aside. Saute mushrooms and onion in 2 tablespoons butter until onion is tender; set aside.
  • Melt 2 tablespoons butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Remove from heat. Add salt, pepper and cheese; stir until cheese melts. Stir in mushroom mixture.
  • Place broccoli in a lightly greased 1 1/2 quart casserole. Top with sauce, and bake at 350 for 25 minutes. Serve over rice; sprinkle with soy sauce.

Nutrition Facts : Calories 144.7, Fat 9.6, SaturatedFat 5.9, Cholesterol 26, Sodium 315.2, Carbohydrate 12.4, Fiber 3.3, Sugar 2.5, Protein 4.4

BROCCOLI SUPREME



Broccoli Supreme image

Make and share this Broccoli Supreme recipe from Food.com.

Provided by ThatJodiGirl

Categories     Rice

Time 1h10m

Yield 12-16 serving(s)

Number Of Ingredients 8

1/2 lb butter
1 lb Velveeta cheese (cubed)
2 (10 1/2 ounce) packages frozen broccoli, chopped
2 cans cream of mushroom soup
2 cans milk
2 1/2 cups cooked rice
1 medium onion (chopped)
1/4 cup celery (chopped)

Steps:

  • Saute onions, celery, and broccoli in butter.
  • Mix with soups diluted with milk, cooked rice, and 2/3 of grated cheese.
  • Turn into buttered 9 x 13 inch or 2 quart casserole dish and top with remaining cheese.
  • Bake in preheated oven at 350 degrees for 1 hour.

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