Best Egyptian Red Snapper In Red Pepper Mint Sauce Recipes

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EGYPTIAN RED SNAPPER IN RED PEPPER MINT SAUCE



Egyptian Red Snapper in Red Pepper Mint Sauce image

Make and share this Egyptian Red Snapper in Red Pepper Mint Sauce recipe from Food.com.

Provided by Pot Scrubber

Categories     African

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

6 (8 ounce) red snapper fillets
1 tablespoon olive oil
1 large red onion
2 garlic cloves
1 red pepper (charred, skinned, chopped)
1/8 teaspoon cayenne
5 mint leaves
1/2 tablespoon dried thyme
3 teaspoons lemon juice

Steps:

  • Saute onion in olive oil until golden.
  • Add remaining ingredients (except fish) and simmer 10 minutes.
  • Pour sauce over snapper fillets and bake, covered, in a 350°F oven for 18 minutes.
  • Serve over couscous.

Nutrition Facts : Calories 328.6, Fat 6.3, SaturatedFat 1.2, Cholesterol 106.4, Sodium 130.7, Carbohydrate 4.5, Fiber 0.9, Sugar 2, Protein 60.1

GRILLED SNAPPER AND ASPARAGUS WITH RED PEPPER SAUCE



Grilled Snapper and Asparagus with Red Pepper Sauce image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil, plus more for the grill
1 large red bell pepper, seeded and chopped
2 cloves garlic, sliced
1 shallot, sliced
4 sprigs thyme
Kosher salt and freshly ground pepper
1 tablespoon sherry vinegar, plus more to taste
1/2 cup heavy cream
4 red snapper fillets (about 6 ounces each)
2 bunches asparagus, trimmed
2 tablespoons chopped fresh parsley

Steps:

  • Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the bell pepper, garlic, shallot, thyme, 1/2 teaspoon salt and a few grinds of pepper. Cook until the bell pepper is tender, 6 to 8 minutes. Stir in the vinegar, scraping up any browned bits from the bottom of the pan; cook until mostly evaporated, about 1 minute. Add the heavy cream and bring to a boil, then reduce to a simmer. Cook, stirring occasionally, until slightly thickened, about 2 minutes; discard the thyme. Transfer the mixture to a blender and puree; season with salt and pepper and add up to 1 more teaspoon vinegar, if needed.
  • Preheat a grill to high and generously oil the grates. Rub the fish with 1 tablespoon olive oil and season with salt and pepper. Rub the asparagus with the remaining 1 tablespoon olive oil and season with salt and pepper. Grill the fish skin-side down until the skin is marked and crisp, about 3 minutes. Carefully flip and grill until just cooked through, 1 to 2 more minutes. Grill the asparagus, turning occasionally, until charred in spots, 4 to 5 minutes.
  • Spoon the pepper sauce onto plates. Top with the fish and asparagus; sprinkle with the parsley.

Nutrition Facts : Calories 400, Fat 25 grams, SaturatedFat 9 grams, Cholesterol 99 milligrams, Sodium 468 milligrams, Carbohydrate 11 grams, Fiber 4 grams, Protein 41 grams, Sugar 5 grams

MEDITERRANEAN RED SNAPPER



Mediterranean Red Snapper image

A simple mixture of parsley, oregano, garlic, and lemon zest brings the flavors of the Mediterranean to fresh whole red snapper. Easy enough for a weeknight meal, yet elegant enough for company! This recipe was made in a Panasonic CIO.

Provided by Kim's Cooking Now

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 50m

Yield 4

Number Of Ingredients 7

¼ cup chopped fresh parsley
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh oregano
1 lemon, zested and sliced
3 cloves garlic, minced
2 (1 pound) whole red snappers, cleaned and scaled
salt and ground black pepper to taste

Steps:

  • Mix parsley, olive oil, oregano, lemon zest, and garlic together in a small bowl.
  • Rinse red snappers and pat dry with paper towels. Cut 3 diagonal slits across the top of each fish, cutting almost to the bone. Season the cavities with salt and pepper.
  • Rub the parsley mixture on the inside and top of the fish, pushing the mixture into the slits. Place the fish in the center of the grill pan; season with salt and pepper.
  • Place the grill pan in the Panasonic Countertop Induction Oven and press "Auto Cook." Select the Fish setting, 3, and 1-pound serving. Cook until an instead-read thermometer inserted into the center reads at least 130 degrees F (54 degrees C), about 20 minutes. Adjust time as needed. Serve with lemon slices.

Nutrition Facts : Calories 326.1 calories, Carbohydrate 4.1 g, Cholesterol 82.1 mg, Fat 13.3 g, Fiber 1.5 g, Protein 46.6 g, SaturatedFat 2.1 g, Sodium 141.7 mg, Sugar 0.1 g

RED SNAPPER AND EGGPLANT WITH RED BELL PEPPER SAUCE



Red Snapper and Eggplant with Red Bell Pepper Sauce image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 8

1 tablespoon olive oil
2 large red bell peppers, sliced thin
3/4 teaspoon minced garlic
2 teaspoons fresh lemon juice, or to taste
olive oil for brushing pan and eggplant
1 small eggplant (preferably Asian, about 6 inches long and 2 1/2 inches wide)
two 6- to 7-ounce red snapper fillets, skinned
1 tablespoon thinly sliced fresh mint leaves plus additional for garnish if desired

Steps:

  • In a large skillet heat oil over moderately high heat until hot but not smoking and cook peppers and garlic, stirring, 10 minutes, or until peppers are tender. Transfer pepper mixture to a blender and blend with lemon juice until smooth. Season sauce with salt and pepper and keep warm.
  • Preheat broiler and light brush a small shallow baking pan with oil.
  • Cut four 1/4-inch-thick lengthwise slices from eggplant, reserving remainder for another use. Rinse fish fillets and pat dry. Season fillets with salt and pepper and arrange, skinned side down, in prepared pan. Sprinkle each fillet with 1/2 tablespoon mint. Arrange 2 eggplant slices on each fillet, covering mint completely and overlapping eggplant slices slightly, and brush them lightly with oil. Broil fillets about 4 inches from heat until fillets are just cooked through and eggplant is golden, about 5 minutes.
  • Divide sauce between 2 plates and arrange fillets, brushed with pan juices, on top sauce. Garnish with additional mint.

RED SNAPPER WITH ATHENIAN SAUCE



Red Snapper with Athenian Sauce image

Greek-inspired pan-fried seasoned fish is topped with 'Athenian sauce.' You can use any type of fish. The key to this dish is that the fish and the sauce are cooked separately. Serve over rice or pasta.

Provided by Will McIntyre

Categories     World Cuisine Recipes     European     Greek

Time 35m

Yield 4

Number Of Ingredients 17

1 large green bell pepper, diced
1 medium ripe tomato, diced
1 medium yellow onion, diced
4 ounces Greek extra-virgin olive oil
4 ounces pitted kalamata olives, sliced
2 ounces lemon juice
1 green onion, chopped
1 tablespoon capers
1 tablespoon minced fresh garlic
1 tablespoon sugar
½ tablespoon salt
½ tablespoon ground black pepper
2 ounces Greek extra-virgin olive oil
4 (10 ounce) fillets red snapper
2 ounces Greek seasoning
1 (8 ounce) package feta cheese
¼ cup chopped fresh parsley, or as needed

Steps:

  • Combine green bell pepper, tomato, onion, olive oil, olives, lemon juice, green onion, capers, garlic, sugar, salt, and pepper in a heavy pan over medium-high heat. Saute until all ingredients are slightly wilted, 5 to 10 minutes. Remove from heat and keep warm.
  • Heat olive oil in a heavy pan over medium heat. Add snapper fillets to hot oil. Sprinkle Greek seasoning on top and cook for 2 to 3 minutes. Turn fish over and cook on the other side for 2 more minutes. Turn fish back to the original side and finish cooking until fish is tender and flakes easily with a fork, another 1 to 2 minutes.
  • Pour still-hot Athenian sauce over fish just before serving. Sprinkle about 2 ounces feta cheese and 1 tablespoon of parsley over each portion.

Nutrition Facts : Calories 961.9 calories, Carbohydrate 21.6 g, Cholesterol 153.2 mg, Fat 66 g, Fiber 3.3 g, Protein 68.3 g, SaturatedFat 16.1 g, Sodium 4132.5 mg, Sugar 8.9 g

GRILLED RED SNAPPER RECIPE



Grilled Red Snapper Recipe image

Impress guests at dinnertime with this Grilled Red Snapper Recipe. With roasted red pepper sauce, this Grilled Red Snapper Recipe is sure to be a hit with family and friends.

Provided by My Food and Family

Categories     Fish

Time 25m

Yield 6 servings

Number Of Ingredients 7

1 jar (12 oz.) roasted red peppers, drained
1/2 cup KRAFT Real Mayo
3 cloves garlic, chopped
1/2 tsp. ground red pepper (cayenne)
1 cup chopped fresh cilantro
1 large banana leaf (48x14 inch) plus additional banana leaf strips
2 red snapper fillets (2 lb.), cleaned, boned

Steps:

  • Heat grill to medium heat.
  • Blend roasted peppers, mayo, garlic and ground red pepper in blender until smooth. Transfer to bowl; stir in cilantro.
  • Cut banana leaf into 4 pieces, each about 12 inches square; place 2 pieces on work surface, with sides slightly overlapping. Top with 1/4 cup pepper sauce, 1 fish fillet and additional 1/4 cup sauce. Wrap leaves around fish. Repeat with remaining leaves, fish and 1/2 cup of the remaining sauce.
  • Tie wrapped fish with additional banana leaf strips to secure closure. Grill, covered, 15 min. or until fish flakes easily with fork, turning after 8 min. Serve with remaining sauce.

Nutrition Facts : Calories 290, Fat 15 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 31 g

MINT SAUCE



Mint Sauce image

Make and share this Mint Sauce recipe from Food.com.

Provided by Evie3234

Categories     Sauces

Time 10m

Yield 1 cup

Number Of Ingredients 4

1/4 cup water
1/4 cup sugar
2 tablespoons vinegar (I use malt)
1/4 cup chopped of fresh mint

Steps:

  • Combine the water and sugar in small pot.
  • Stir over low heat until the sugar has dissolved.
  • Bring to boil, reduce heat and simmer about 3 minutes.
  • Remove from heat and stir in the vinegar and the mint.
  • Cool slightly and serve in a jug.

Nutrition Facts : Calories 208.9, Fat 0.2, Sodium 9.7, Carbohydrate 51.9, Fiber 1.6, Sugar 49.9, Protein 0.8

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