Best Eggplant Stew With Honey And Golden Raisin Polenta Recipes

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QUICK AND HEARTY EGGPLANT STEW



Quick and Hearty Eggplant Stew image

This eggplant stew is simmered with tummy-warming Indian spices and served over rice.

Provided by Jessica Hawn

Categories     Eggplant Recipes

Time 40m

Yield 6

Number Of Ingredients 21

1 medium eggplant
2 tablespoons sweet curry powder
1 teaspoon ground coriander
1 teaspoon garam masala
½ teaspoon ground cumin
½ teaspoon garlic powder
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
1 tablespoon olive oil, or as needed
1 small onion, minced
1 clove garlic, minced
2 medium tomatoes, chopped, or more to taste
1 (15 ounce) can black beans, rinsed and drained
½ cup sliced scallions, divided
½ cup chopped fresh cilantro
1 cup beef stock, or more as needed
2 cups beef stock
¼ cup sliced scallions
1 teaspoon ground ginger
1 cup rice
1 pinch kosher salt

Steps:

  • Partially skin eggplant and cut into cubes; set aside.
  • Mix curry powder, coriander, garam masala, cumin, garlic powder, cayenne, salt, and pepper together in a small bowl; set aside.
  • Start rice: bring beef stock, scallions, and ginger to a boil in a saucepan. Stir in rice and kosher salt. Cover, reduce heat to low, and simmer until tender, 10 to 15 minutes.
  • Continue with stew: coat the bottom of a heavy pan with oil. Add onion and garlic and warm over medium heat until aromatic, 3 to 5 minutes.
  • Stir eggplant into the onion mixture; cover and cook, stirring occasionally, for about 6 minutes. Remove cover and stir in tomatoes; simmer, stirring occasionally, for about 5 minutes. Stir in black beans and 1/2 of the scallions; the stew should be pretty thick at this point because of the tomatoes.
  • Add 1 cup beef stock and stir in spice mix. Boil, stirring occasionally, for several minutes. Add up to 1 cup more beef stock as the stew cooks down to get the thickness you desire. About 1 minute before serving, stir in cilantro and remaining scallions to add flavor throughout.
  • Serve stew over cooked rice.

Nutrition Facts : Calories 270.4 calories, Carbohydrate 49.4 g, Fat 4 g, Fiber 10.9 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 394.8 mg, Sugar 5.7 g

EGGPLANT STEW WITH GOLDEN RAISIN POLENTA- RACHEL RAY



Eggplant Stew With Golden Raisin Polenta- Rachel Ray image

Make and share this Eggplant Stew With Golden Raisin Polenta- Rachel Ray recipe from Food.com.

Provided by newmama

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 23

8 ounces portabella mushrooms, chopped
1/4 cup olive oil
4 garlic cloves, minced
1 teaspoon crushed red pepper flakes
1 onion, chopped
1 carrot, peeled and sliced thinly
3 stalks celery, chopped
1 red bell pepper, chopped
1 poblano pepper, chopped
2 eggplants, mostly peeled and diced in bite size pieces
1 bay leaf
salt and pepper
2 cups chicken stock
1 -2 tablespoon balsamic vinegar
28 ounces whole tomatoes
1 cup milk
2 cups chicken stock
1/4 cup golden raisin
1 teaspoon rosemary
1 cup polenta
3 tablespoons honey
2 tablespoons butter
1/2 cup parmesan cheese, grated

Steps:

  • heat oil in a dutch oven over medium high heat, add garlic, onion and crushed red pepper.
  • add carrot, celery, pepper and eggplant as you chop them, in that order.
  • add bay leaf, salt and pepper and cover the pot for 12 minutes, stirring occasionally.
  • uncover and add balsamic, chicken stock and tomatoes, breaking up the tomatoes with a spoon.
  • simmer 15-30 minutes, while you make polenta.
  • for polenta:.
  • heat milk, stock, raisins and rosemary over high heat until it comes to a boil.
  • whisk in polenta over medium heat until thickened and remove from heat.
  • stir in butter and honey and cheese.
  • spoon into bowls and top with eggplant stew.

Nutrition Facts : Calories 460.4, Fat 20.4, SaturatedFat 6.8, Cholesterol 28, Sodium 450, Carbohydrate 60, Fiber 11.2, Sugar 25.5, Protein 15.3

QUICK COOKING CHEESY POLENTA



Quick Cooking Cheesy Polenta image

Provided by Rachael Ray : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 4

2 cups chicken stock
1 cup milk
1 cup quick-cooking polenta
1 cup shredded Manchego cheese

Steps:

  • In medium saucepan, bring the chicken stock and milk to a boil. Whisk in the polenta, stirring until the polenta just pulls from the side of the pot. Stir in the Manchego cheese and serve warm.

LAYERED EGGPLANT AND POLENTA CASSEROLE



Layered Eggplant and Polenta Casserole image

In this cheese-free version of eggplant parmigiana, eggplant slices are layered with polenta rounds and bathed in a rich tomato sauce. Serve it with baby lettuces for a vegetarian meal.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 yellow onion, cut into 1/4-inch pieces
4 cloves garlic, minced
2 pounds fresh or canned plum tomatoes, peeled and chopped
1/4 teaspoon coarse salt
1 tablespoon balsamic vinegar
1 tablespoon roughly chopped fresh oregano
3/4 cup loosely packed basil leaves
Freshly ground pepper
1 1/4 pounds medium eggplant, sliced into 1/4-inch rounds
1 (16-ounce) log precooked polenta, sliced into 1/4-inch rounds

Steps:

  • Preheat oven to 400 degrees; with rack in upper third. In a medium saucepan, heat 1 tablespoon oil over medium heat. Add the onion and garlic, and cook, stirring, until soft and lightly golden, about 8 minutes. Add tomatoes and salt, and cook, stirring occasionally, until sauce has thickened, about 30 minutes. Stir in vinegar, oregano, and basil; season with pepper. Remove sauce from heat.
  • Meanwhile, heat a large cast-iron skillet or grill pan over medium heat. Lightly brush eggplant slices with the remaining tablespoon oil. Working in batches, lay slices in skillet in a single layer; cook until browned and they begin to soften, 2 to 3 minutes per side. Transfer to a plate.
  • Spoon about 1/2 cup tomato sauce into a 9-inch square baking dish, spreading to coat evenly. Arrange eggplant slices snugly in a single layer. Spoon about 1 cup tomato sauce over eggplant, and arrange polenta rounds in slightly overlapping slices on top. Repeat with sauce and another layer of eggplant. Finish by dotting with remaining tomato sauce.
  • Cover with foil; bake until bubbling and juicy, about 30 minutes. Remove foil; continue baking until sauce is lightly caramelized and eggplant is tender, about 15 minutes more. Remove from oven; let cool slightly, and serve.

Nutrition Facts : Calories 156 g, Fat 3 g, Fiber 7 g, Protein 5 g, Sodium 343 g

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