Best Edamame Salad With Baby Beets Greens Recipes

Edamame Salad with Baby Beets and Greens image

Time 25m

Yield 4

Number Of Ingredients 8

4 small beets (1 ounce each)
2 c. shelled edamame (1/2 pound)
1 tbsp. rice vinegar
2 tsp. soy sauce
1 1/2 tsp. Asian sesame oil
1 tsp. finely grated fresh ginger
2 scallions
1 tbsp. julienned basil

Steps:

In a large saucepan, set a steamer basket over 1/2 inch of water and bring to a boil. Add the beets, cover and cook over moderate heat until tender, about 20 minutes. Check the water level in the pan halfway through steaming and add more as needed. Transfer the beets to a plate. Steam the edamame in the same steamer basket until tender, about 5 minutes. Rinse the edamame in cold water to cool, then pat dry with paper towels. Peel and cut the beets into wedges.
In a medium bowl, stir the rice vinegar with the soy sauce, sesame oil and grated ginger. Add the edamame, beets, scallions and beet greens and toss to coat. Sprinkle the basil on top before serving.

Nutrition Facts : Calories 119 calories

Edamame Salad With Baby Beets & Greens image

Provided by Sharon123

Categories Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 small beets, trimmed (1 ounce each)
1/2 cup baby beet leaf (torn into bite size pieces)
2 cups edamame, shelled (1/2 pound)
1 tablespoon rice vinegar
2 tablespoons soy sauce
1 1/2 teaspoons sesame oil
1/4 teaspoon sugar
1 teaspoon fresh ginger, finely grated
2 scallions, finely chopped
1 tablespoon basil, julienned

Steps:

Set a steamer in a large saucepan over 1/2 inch of water and bring it to a boil. add the beets, cover and cook over medium heat until tender, about 20 minutes. Check the water level about halfway through, and add more water if needed. Move the beets to a plate.
Steam the edamame in the same steamer until tender, about 5 minutes. Rinse the edamame in cold water, then pat dry with paper towels. Peel and cut the beets into wedges.
Stir the rice vinegar with the soy sauce, sesame oil, sugar and grated ginger. Add the edamame, beets, scallions and beet greens and toss to coat. Sprinkle the basil on top and serve. Enjoy!

Nutrition Facts : Calories 235.5, Fat 10.5, SaturatedFat 1.3, Sodium 572.5, Carbohydrate 20.8, Fiber 6.8, Sugar 4.6, Protein 18.6