Best Edamame Hummus With Pita Crisps Recipes

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EDAMAME HUMMUS WITH PITA CRISPS



Edamame Hummus With Pita Crisps image

From Cooking Light. Made for the super bowl party and it was a big hit with those that like edamame. It's green when it's done, and a bit thick. Next time, I will thin it a bit more with a bit more water. Delicious with chips too.

Provided by basia1

Categories     Spreads

Time 12m

Yield 12 serving(s)

Number Of Ingredients 12

6 (6 inch) pita bread, split in half horizontally
1 1/2 cups frozen blanched shelled edamame
4 teaspoons olive oil, divided
1/2 teaspoon salt
1/2 teaspoon cumin
1/4 teaspoon coriander
2 garlic cloves, peeled
1/2 cup fresh flat-leaf parsley
3 tablespoons tahini
3 tablespoons water
3 tablespoons fresh lemon juice
1/2 teaspoon paprika

Steps:

  • Preheat oven to 350°F.
  • Arrange pita halves in a single layer on oven rack.
  • Bake at 350°F for 15 minutes or until crisp, and cool completely on a wire rack.
  • Break each pita in half into about 6 chips each.
  • Prepare edamame according to package directions, omitting salt.
  • Place 3 tsp oil, salt, cumin, coriander, and garlic in a food processor, and pulse 2 or 3 times or until coarsely chopped.
  • Add the edamame, parsley, tahini, water, and juice; process 1 minute or until smooth.
  • Spoon the hummus into a serving bowl.
  • Drizzle with remaining 1 tsp oil, and sprinkle with paprika.
  • Serve with pita crisps.

Nutrition Facts : Calories 142.5, Fat 5.8, SaturatedFat 0.8, Sodium 218.9, Carbohydrate 16.9, Fiber 2.3, Sugar 0.4, Protein 6.9

AVOCADO HUMMUS WITH CRISPY PITA CHIPS



Avocado Hummus with Crispy Pita Chips image

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15

1/3 cup extra-virgin olive oil
1 teaspoon chili or dried chipotle powder
Zest of 2 large limes, optional
2 whole wheat or plain pita breads, split in half horizontally
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
One 15-ounce can cannellini beans, rinsed and drained
1 large or 2 small avocados, seeded, peeled and coarsely chopped
1/2 packed cup arugula
1/3 cup fresh flat-leaf parsley leaves
2 tablespoons fresh lemon juice
1 clove garlic, smashed
1 teaspoon kosher salt, plus extra for seasoning
1/4 teaspoon freshly ground black pepper, plus extra for seasoning
2 tablespoons extra-virgin olive oil

Steps:

  • For the pita chips: Place an oven rack in the center of the oven and preheat to 350 degrees F.
  • In a small bowl, whisk together the oil, chili powder and lime zest if using. Brush the mixture on both sides of the bread halves using a pastry brush. Sprinkle the breads with the salt and pepper. Cut each bread half into 8 wedges and place in a single layer on a baking sheet. Bake until crisp and golden, 15 to 18 minutes.
  • For the hummus: Combine the beans, avocado, arugula, parsley, lemon juice, garlic, salt and pepper in the bowl of a food processor. Pulse until the mixture is coarsely chopped. Gradually add the olive oil until the mixture is creamy. Season with salt and pepper.
  • Spoon the hummus into a serving bowl and serve the pita chips alongside.

CILANTRO EDAMAME HUMMUS



Cilantro Edamame Hummus image

Traditionally made with chickpeas, this hummus has a new twist using shelled edamame. Serve with pita chips or celery sticks.

Provided by CRAZY4SUSHI

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 10

1 (12 ounce) package frozen shelled edamame (green soybeans)
2 cloves garlic
½ cup tahini
½ cup water
½ cup packed cilantro leaves
¼ cup lemon juice
3 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
¾ teaspoon ground cumin
⅛ teaspoon cayenne pepper

Steps:

  • Place edamame into a large pot and cover with salted water. Place over medium-low heat, bring to a simmer, and cook until tender, about 5 minutes; drain.
  • Puree garlic in food processor until minced. Add edamame, tahini, water, cilantro, lemon juice, olive oil, kosher salt, cumin, and cayenne pepper; blend until smooth.

Nutrition Facts : Calories 201.1 calories, Carbohydrate 9 g, Fat 16 g, Fiber 3.3 g, Protein 8.2 g, SaturatedFat 2.2 g, Sodium 265.8 mg, Sugar 0.3 g

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