Best Easy Vegan Potato Soup Recipes

EASY VEGAN POTATO VEGETABLE SOUP

Easy Vegan Potato Vegetable Soup image

This is a very easy, thick vegetable soup with potatoes, carrot, and sweet potatoes. If you like, you can add some soy cream. If you like your soup thinner, add more vegetable broth.

Provided by vewohl

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 8

Ingredients

1 onion, chopped
2 tablespoons olive oil
1 pound potatoes, peeled and cubed
3 carrots, coarsely shredded
1 sweet potato, peeled and cubed
1 ¾ cups vegetable broth
salt and freshly ground pepper to taste
1 pinch ground nutmeg, or more to taste

Steps:

Heat olive oil in a large pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add potatoes, carrots, sweet potato, and vegetable broth and bring to a boil. Cover, reduce heat, and simmer until potatoes are soft, about 20 minutes.
Puree vegetables with an immersion blender until smooth. Season with salt, pepper, and nutmeg.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 38.3 g, Fat 7.3 g, Fiber 6.2 g, Protein 4.3 g, SaturatedFat 1.1 g, Sodium 298.7 mg, Sugar 8.2 g

EASY VEGAN POTATO SOUP

Easy Vegan Potato Soup image

A very filling and healthy vegan potato soup!

Provided by Charley

Categories Potato Soup

Time 3h35m

Yield 10

Number Of Ingredients 13

Ingredients

8 cups water, or more as needed
3 cups cashew milk
2 cups cooked brown rice
6 large red potatoes, diced
1 medium head cabbage, sliced
6 large carrots, diced
1 medium yellow onion, diced
2 tablespoons vegan butter
1 tablespoon olive oil
2 teaspoons garlic powder
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon onion powder

Steps:

Combine 8 cups water, cashew milk, brown rice, red potatoes, cabbage, carrots, onion, vegan butter, olive oil, garlic powder, salt, pepper, and onion powder in a very large pot over medium heat; bring to a boil. Boil for 5 minutes, then reduce heat to low, cover, and simmer for 3 hours. Stir occasionally while simmering and add any extra seasonings as desired.

Nutrition Facts : Calories 367.4 calories, Carbohydrate 58.1 g, Fat 13.3 g, Fiber 8.3 g, Protein 6.9 g, SaturatedFat 1 g, Sodium 769.3 mg, Sugar 7.8 g

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »