Best Easy Potato Soufflé Recipes
EASY ALLERGY FRIENDLY SWEET POTATO CASSEROLE/ SOUFFLE
This turned out so yummy you would never know you were missing the egg and nut ingredients. I will use this from now on, yummy and easy enough to do year round. The fruit is not obvious in the recipe, it just intensifies the flavors. *Based on a Zaar user, "JerriLea's" recipe except with allergy friendly changes.
Provided by Tiffiny 2
Categories Yam/Sweet Potato
Time 1h35m
Yield 2 2.5 L cornin ware dishes, 16 serving(s)
Number Of Ingredients 5
Steps:
- Boil sweet potatoes in water for 30 to 40 minutes, until soft.
- Cool.
- Peel and mash potatoes.
- In blender, blend pineapple, oranges with the juices in the cans until pureed.
- Add 2 cups of fruit mixture, brown sugar and cinnamon to mashed potatoes and mix.
- Bake in baking dishes for 35 minutes, fills one 2.8 Liter Corning Ware Oblong dish and one 2.5 Liter Corning Ware round dish perfectly.
Nutrition Facts : Calories 127.4, Fat 0.1, Sodium 41.8, Carbohydrate 31.5, Fiber 2.7, Sugar 20, Protein 1.3
EASY POTATO SOUFFLé
Follow this Easy Potato Soufflé recipe for a simple holiday dish. The Easy Potato Soufflé gets its savory flavor from classic potato toppings cheese and sour cream.
Provided by My Food and Family
Categories Dairy
Time 1h
Yield 8 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Heat oven to 375ºF.
- Microwave potatoes as directed on package. (Do not mash.)
- Meanwhile, beat egg whites in medium bowl with mixer on high speed until stiff peaks form. Spray 2-qt. casserole with cooking spray; sprinkle 1 Tbsp. Parmesan evenly onto bottom and up side of casserole.
- Place potatoes in large bowl; beat with mixer until smooth. Stir in shredded cheese, sour cream, milk, egg yolks, remaining Parmesan and half the onions. Gently stir in egg whites; spoon into prepared casserole.
- Bake 40 to 45 min. or center is set and top is golden brown. Sprinkle with remaining onions.
Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 100 mg, Sodium 410 mg, Carbohydrate 17 g, Fiber 2 g, Sugar 1 g, Protein 9 g
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