Best Easy Greek Yogurt Recipes
EASY GREEK YOGURT CUCUMBER SAUCE
This concoction is a result of my experimental efforts in trying to copy a favorite Greek restaurant's tzatziki sauce. Serve with gyros, pita bread, chips, or raw veggies.
Provided by Polly Rinas Janos
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 8h25m
Yield 16
Number Of Ingredients 11
Steps:
- Stir together the yogurt, sour cream, vinegar, lemon juice, cucumber, green onion, garlic, feta cheese, oregano, lemon zest, salt, and pepper in a bowl; cover and chill 8 hours or overnight before serving.
Nutrition Facts : Calories 52.8 calories, Carbohydrate 2.3 g, Cholesterol 10.7 mg, Fat 4.1 g, Fiber 0.1 g, Protein 1.9 g, SaturatedFat 2.6 g, Sodium 62.7 mg, Sugar 1.3 g
EASY GREEK YOGURT
I have this for breakfast most mornings. The extra calcium is a plus. I add honey and granola for a delicious and filling breakfast. You can use your imagination with additions such as fresh fruit, preserves, or even chopped nuts. I have made this with flavored yogurt, but I prefer plain. You can even use the yogurt fluid (whey) instead of water in baking recipes.
Provided by donna
Categories 100+ Everyday Cooking Recipes
Time 16m
Yield 6
Number Of Ingredients 2
Steps:
- Line a colander with coffee filters and set it in a large bowl. Add yogurt and cover with a clean kitchen towel. Place in the refrigerator for 6 hours to overnight; the fluid from the yogurt will collect in the bottom of the bowl.
- Scoop yogurt out of the coffee filters and back into the original container for storage. Discard accumulated fluid or reserve for other use.
Nutrition Facts : Calories 95.3 calories, Carbohydrate 10.7 g, Cholesterol 9.1 mg, Fat 2.3 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 105.9 mg, Sugar 10.7 g
EASY ROASTED CARROT GINGER SOUP WITH GREEK YOGURT AND CROUTONS
I make variations of this soup whenever I don't feel like doing a whole lot of work. It's warm and satisfying on a cold day, and is pretty good for you, too! It's one of those recipes that's very easy to play around with - roast whatever extra veggies you have around the house, make up new garnishes... Another version I enjoy is using shrimp stock and putting a few sauteed shrimp in each bowl. The recipe could easily be doubled for a larger group of people, but I find that these measurements work very well for a dinner for 2. For a vegan version, simply substitute tofu sour cream for the greek yogurt.
Provided by CptShane
Categories Vegetable
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees.
- Dice the pepper and the carrots and halve the garlic cloves. Toss with olive oil, salt, and pepper, and spread on a baking sheet in a single layer.
- Roast the veggies for 40 minutes, or until they start to get brown and caramelize. Stir once or twice during roasting.
- Put grated ginger, stock, and a glug or two of soy sauce into the food processor. Add some hot sauce if you like it spicy.
- Put all the roasted veggies into the food processor and puree until smooth.
- At this point the soup will have cooled down a bit, so you can either pop it in the microwave or put it in a pot on the stove for a few minutes to warm it up.
- Serve with a dollop of greek yogurt on top and lots of crunchy croutons!
Nutrition Facts : Calories 413.4, Fat 28.7, SaturatedFat 4.1, Sodium 237.7, Carbohydrate 37.4, Fiber 7, Sugar 10.4, Protein 5
FAST & EASY SPINACH/GREEK YOGURT LOW-FAT LASAGNA
This lasagna is simply delicious, low-fat, and easy to make. I use whatever pasta sauce and cheeses are on hand to make this crowd-pleaser. I hope your family enjoys this as much as we do! (No one has any idea that the "ricotta" is actually low-fat greek yogurt+veggie broth... mwahahaha!)
Provided by Heather M.
Categories < 60 Mins
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- In medium saucepan heat up vegetable broth.
- Add Greek yogurt and half the cheese to the hot broth.
- Add spinach gradually to the yogurt/broth mixture. Set aside.
- Drizzle olive oil on the bottom of a 13X9 inch baking dish. Spread a small amount of pasta sauce on bottom of dish.
- Add a layer of noodles.
- Spread sauce on top of noodles.
- Add a layer of 1/3 of the spinach/yogurt/cheese broth.
- Sprinkle with 1/3 of remaining cheese.
- Repeat previous 3 directions twice more.
- Bake for 30 minutes covered, then 10-15 minutes uncovered.
- Let stand at least 10-15 minutes before serving.
Nutrition Facts : Calories 430.2, Fat 9.6, SaturatedFat 3.4, Cholesterol 13, Sodium 731.7, Carbohydrate 63.8, Fiber 4.9, Sugar 16.5, Protein 20.8
SANDY'S EASY GREEK YOGURT SAUCE
This sauce tastes a lot like tzatziki, but it's WAY easier to make. I actually like it better than tzatziki. Very good on grilled chicken gyros. YUM!
Provided by FloridaFoodFan
Categories Sauces
Time 2m
Yield 1 cup, 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together and refrigerate for at least 2 hours.
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